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Receta Huachinango Almendrado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Red Snapper With Almonds) Makes 4 servings- This quick, simple recipe works with any mild, hard-fleshed fish.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		snappers
109.0g 		cilantro
1.7g 		almonds
4.75g 		butter
14.2g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 22.36 0.04 1.01 0.12 0.0 23.52 94.08
Total Fat (g) 1.46 0.01 2.35 11.52 0.0 15.33 61.32
Carbohydrates (g) 0.0 0.06 1.03 0.01 0.0 1.1 4.4
Ash (g) 1.43 0.02 0.14 0.3 0.75 2.64 10.56
Calories (kcal) 109.0 0.391 27.313 101.814 0.0 238.518 954.072
Starch (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Sucrose (g) n/a n/a 0.17 n/a n/a 0.17 0.68
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.79 1.57 0.22 2.25 0.0 87.83 351.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.18 0.01 0.0 0.21 0.84
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.6 2.4
Calcium (mg) 34.88 1.139 12.54 3.408 0.18 52.147 208.588
Iron (mg) 0.2 0.03 0.18 0.0 0.0 0.41 1.64
Magnesium (mg) 34.88 0.442 12.73 0.284 0.008 48.344 193.376
Phosphorus (mg) 215.82 0.816 22.99 3.408 0.0 243.034 972.136
Potassium (mg) 454.53 8.857 33.488 3.408 0.06 500.343 2001.372
Sodium (mg) 69.76 0.782 0.048 81.792 290.685 443.067 1772.268
Zinc (mg) 0.39 0.01 0.15 0.01 0.0 0.56 2.24
Copper (mg) 0.033 0.004 0.048 0.0 0.0 0.084 0.336
Manganese (mg) 0.011 0.007 0.109 0.0 0.001 0.128 0.512
Selenium (mcg) 41.6 0.0 0.1 0.1 0.0 41.9 167.6
Vitamin A, IU (IU) 109.0 114.716 0.048 354.858 0.0 578.622 2314.488
Retinol (mcg) 32.7 0.0 0.0 95.282 0.0 127.982 511.928
Vitamin A, RAE (mcg_RAE) 32.7 5.729 0.0 97.128 0.0 135.557 542.228
Beta Carotene (mcg) 0.0 66.81 0.048 22.436 0.0 89.294 357.176
Vitamin E (mg) 0.55 0.04 1.25 0.33 0.0 2.16 8.64
Vitamin D (IU) n/a n/a n/a 7.952 n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.705 0.048 0.0 0.0 14.753 59.012
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.5 0.0 0.0 0.0 2.2 8.8
Thiamin (mg) 0.055 0.001 0.01 0.001 0.0 0.067 0.268
Riboflavin (mg) 0.0 0.003 0.048 0.004 0.0 0.055 0.22
Niacin (mg) 0.305 0.019 0.161 0.006 0.0 0.491 1.964
Pantothenic acid (mg) 0.818 0.01 0.022 0.016 0.0 0.865 3.46
Vitamin B-6 (mg) 0.436 0.003 0.007 0.0 0.0 0.445 1.78
Folate (mcg) 5.45 1.054 2.375 0.426 0.0 9.305 37.22
Vitamin B-12 (mcg) 3.27 0.0 0.0 0.02 0.0 3.29 13.16
Choline (mg) 70.9 0.2 2.5 2.7 0.0 76.2 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 n/a 0.01 0.001 0.0 0.262 1.048
Threonine (g) 0.981 n/a 0.029 0.006 0.0 1.015 4.06
Isoleucine (g) 1.036 n/a 0.033 0.007 0.0 1.076 4.304
Leucine (g) 1.82 n/a 0.071 0.011 0.0 1.902 7.608
Lysine (g) 2.049 n/a 0.028 0.01 0.0 2.087 8.348
Methionine (g) 0.665 n/a 0.007 0.003 0.0 0.675 2.7
Cystine (g) 0.24 n/a 0.009 0.001 0.0 0.25 1.0
Phenylalanine (g) 0.872 n/a 0.053 0.006 0.0 0.931 3.724
Tyrosine (g) 0.752 n/a 0.021 0.006 0.0 0.779 3.116
Valine (g) 1.155 n/a 0.039 0.009 0.0 1.203 4.812
Arginine (g) 1.341 n/a 0.116 0.004 0.0 1.461 5.844
Histidine (g) 0.654 n/a 0.027 0.003 0.0 0.683 2.732
Alanine (g) 1.352 n/a 0.049 0.004 0.0 1.405 5.62
Aspartic acid (g) 2.289 n/a 0.138 0.009 0.0 2.436 9.744
Glutamic acid (g) 3.335 n/a 0.323 0.026 0.0 3.684 14.736
Glycine (g) 1.068 n/a 0.07 0.003 0.0 1.141 4.564
Proline (g) 0.796 n/a 0.049 0.011 0.0 0.856 3.424
Serine (g) 0.916 n/a 0.045 0.007 0.0 0.968 3.872
Cholesterol (mg) 40.33 0.0 0.0 30.53 0.0 70.86 283.44
Trans Fat (g) n/a n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 0.316 0.0 0.177 7.295 0.0 7.788 31.152
Phytosterols (mg) n/a 0.085 n/a n/a 0.0 0.085 0.34
Monounsaturated Fat (g) 0.273 0.005 1.467 2.985 0.0 4.729 18.916
Polyunsaturated (g) 0.501 0.001 0.573 0.432 0.0 1.507 6.028