1 1/2 pounds boneless chuck roast, trimmed and cut into 1-inch pieces 700 gm |
3 oz |
$5.49 per pound
|
$1.03 |
4 cups chopped onion 500 gm |
1/2 cup |
$0.79 per pound
|
$0.14 |
1 pound red potato, cut into large pieces 450 gm |
2 oz |
$1.09 per pound
|
$0.14 |
1 1/2 cups cooked down crushed tomatoes 435 gm |
3 tablespoons |
$0.60 per item
|
|
2 tablespoons paprika 20 gm |
3/4 teaspoon |
$1.79 per ounce
|
$0.11 |
1 tablespoon vinegar 15 ml |
3/8 teaspoon |
n/a
|
|
1/2 teaspoon garlic powder 2 gm |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
1/2 teaspoon caraway seeds, more for garnish 2 gm |
0.06 teaspoon |
n/a
|
|
1/4 cup sweet rice flour flour 40 gm |
1 1/2 teaspoons |
$6.99 per 16 ounces
|
$0.08 |
Total per Serving |
$1.50 |
Total Recipe |
$11.97 |