Receta Hungarian Cabbage Rolls - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cabbage
181.6g |
beef
170.1g |
onion
24.75g |
rice
46.25g |
egg
11.0g |
salt
4.5g |
pepper
0.26g |
paprika
1.73g |
sauerkraut
71.0g |
tomatoes sauce
7.66g |
cream
57.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.32 | 29.55 | 0.27 | 3.3 | 1.38 | 0.0 | 0.03 | 0.25 | 0.65 | 0.1 | 1.19 | 39.04 | 156.16 |
| Total Fat (g) | 0.18 | 29.04 | 0.02 | 0.31 | 1.09 | 0.0 | 0.01 | 0.22 | 0.1 | 0.01 | 11.34 | 42.33 | 169.32 |
| Carbohydrates (g) | 10.53 | 0.0 | 2.31 | 36.98 | 0.08 | 0.0 | 0.17 | 0.96 | 3.04 | 0.41 | 1.66 | 56.14 | 224.56 |
| Ash (g) | 1.16 | 1.46 | 0.09 | 0.3 | 0.09 | 4.49 | 0.01 | 0.12 | 1.53 | 0.15 | 0.49 | 9.89 | 39.56 |
| Calories (kcal) | 45.4 | 387.822 | 9.9 | 168.813 | 15.73 | 0.0 | 0.669 | 4.985 | 13.49 | 1.838 | 110.975 | 759.622 | 3038.488 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.15 | n/a | 0.25 | 0.04 | 0.01 | n/a | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.47 | 1.88 |
| Glucose (dextrose) (g) | 3.03 | n/a | 0.49 | 0.01 | 0.02 | n/a | n/a | 0.05 | 0.1 | 0.18 | 0.0 | 3.88 | 15.52 |
| Fructose (g) | 2.63 | n/a | 0.32 | 0.01 | 0.01 | n/a | n/a | 0.12 | 0.03 | 0.13 | 0.0 | 3.25 | 13.0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 2.01 | 2.02 | 8.08 |
| Maltose (g) | 0.02 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 167.4 | 111.94 | 22.05 | 5.37 | 8.34 | 0.01 | 0.03 | 0.16 | 65.69 | 6.98 | 42.81 | 430.79 | 1723.16 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.81 | n/a | 1.05 | 0.06 | 0.08 | 0.0 | 0.0 | 0.18 | 1.26 | 0.33 | 2.01 | 10.78 | 43.12 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
| Dietary Fiber (g) | 4.5 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.6 | 2.1 | 0.1 | 0.0 | 8.5 | 34.0 |
| Calcium (mg) | 72.64 | 11.907 | 5.693 | 12.95 | 5.83 | 1.08 | 1.147 | 3.053 | 21.3 | 0.995 | 63.25 | 199.845 | 799.38 |
| Iron (mg) | 0.85 | 2.87 | 0.05 | 1.99 | 0.2 | 0.01 | 0.08 | 0.41 | 1.04 | 0.08 | 0.1 | 7.69 | 30.76 |
| Magnesium (mg) | 21.792 | 28.917 | 2.475 | 11.563 | 1.32 | 0.045 | 0.509 | 3.191 | 9.23 | 1.225 | 5.75 | 86.017 | 344.068 |
| Phosphorus (mg) | 47.216 | 207.519 | 7.178 | 53.188 | 21.01 | 0.0 | 0.454 | 5.951 | 14.2 | 1.991 | 66.125 | 424.831 | 1699.324 |
| Potassium (mg) | 308.72 | 418.44 | 36.135 | 53.188 | 14.74 | 0.36 | 3.305 | 40.434 | 120.7 | 25.346 | 81.075 | 1102.443 | 4409.772 |
| Sodium (mg) | 32.688 | 96.956 | 0.99 | 2.313 | 15.4 | 1744.11 | 0.116 | 0.587 | 469.31 | 40.125 | 46.0 | 2448.593 | 9794.372 |
| Zinc (mg) | 0.33 | 6.11 | 0.04 | 0.5 | 0.12 | 0.0 | 0.0 | 0.07 | 0.13 | 0.02 | 0.22 | 7.55 | 30.2 |
| Copper (mg) | 0.036 | 0.102 | 0.01 | 0.102 | 0.011 | 0.001 | 0.003 | 0.011 | 0.071 | 0.009 | 0.012 | 0.368 | 1.472 |
| Manganese (mg) | 0.291 | 0.034 | 0.032 | 0.504 | 0.004 | 0.005 | 0.015 | 0.014 | 0.107 | 0.008 | 0.006 | 1.02 | 4.08 |
| Selenium (mcg) | 0.5 | 20.6 | 0.1 | 7.0 | 3.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 1.5 | 33.7 | 134.8 |
| Vitamin A, IU (IU) | 177.968 | 0.0 | 0.495 | 0.0 | 53.57 | 0.0 | 0.785 | 909.679 | 12.78 | 33.157 | 331.2 | 1519.634 | 6078.536 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 107.29 | 429.16 |
| Vitamin A, RAE (mcg_RAE) | 9.08 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.039 | 45.488 | 0.71 | 1.685 | 93.15 | 165.552 | 662.208 |
| Beta Carotene (mcg) | 76.272 | n/a | 0.248 | 0.0 | 1.1 | 0.0 | 0.41 | 477.463 | 5.68 | 19.833 | 14.95 | 595.955 | 2383.82 |
| Vitamin E (mg) | 0.27 | n/a | 0.0 | 0.05 | 0.11 | 0.0 | 0.0 | 0.51 | 0.1 | 0.11 | 0.25 | 1.41 | 5.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 1070.442 | 0.0 | 1070.458 | 4281.832 |
| Lutein + zeaxanthin (mcg) | 54.48 | n/a | 0.99 | 0.0 | 36.41 | 0.0 | 0.538 | 226.958 | 209.45 | 1.761 | 0.0 | 530.588 | 2122.352 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.06 | n/a | 0.01 | 0.06 | n/a | 0.01 | 0.02 | 0.15 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 66.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 10.4 | 0.5 | 0.5 | 81.1 | 324.4 |
| Thiamin (mg) | 0.109 | 0.102 | 0.012 | 0.268 | 0.008 | 0.0 | 0.0 | 0.011 | 0.014 | 0.002 | 0.023 | 0.55 | 2.2 |
| Riboflavin (mg) | 0.073 | 0.391 | 0.007 | 0.023 | 0.053 | 0.0 | 0.001 | 0.03 | 0.014 | 0.005 | 0.098 | 0.695 | 2.78 |
| Niacin (mg) | 0.418 | 7.161 | 0.03 | 1.938 | 0.008 | 0.0 | 0.003 | 0.264 | 0.099 | 0.075 | 0.063 | 10.059 | 40.236 |
| Pantothenic acid (mg) | 0.381 | 0.612 | 0.03 | 0.467 | 0.158 | 0.0 | n/a | 0.031 | 0.064 | 0.024 | 0.196 | 1.963 | 7.852 |
| Vitamin B-6 (mg) | 0.218 | 0.408 | 0.03 | 0.074 | 0.015 | 0.0 | 0.001 | 0.069 | 0.092 | 0.008 | 0.035 | 0.95 | 3.8 |
| Folate (mcg) | 78.088 | 11.907 | 4.703 | 106.838 | 5.17 | 0.0 | 0.026 | 1.829 | 17.04 | 0.842 | 4.025 | 230.467 | 921.868 |
| Vitamin B-12 (mcg) | 0.0 | 3.25 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 3.55 | 14.2 |
| Choline (mg) | 19.4 | n/a | 1.5 | 2.7 | 27.6 | 0.0 | 0.0 | 0.9 | 7.4 | 0.8 | 11.0 | 71.3 | 285.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 412.552 |
| Tryptophan (g) | 0.018 | n/a | 0.002 | 0.037 | 0.019 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.023 | 0.107 | 0.428 |
| Threonine (g) | 0.073 | n/a | 0.005 | 0.12 | 0.062 | 0.0 | n/a | n/a | 0.021 | 0.003 | 0.069 | 0.353 | 1.412 |
| Isoleucine (g) | 0.054 | n/a | 0.002 | 0.143 | 0.074 | 0.0 | n/a | n/a | 0.014 | 0.002 | 0.081 | 0.371 | 1.484 |
| Leucine (g) | 0.073 | n/a | 0.007 | 0.273 | 0.12 | 0.0 | n/a | n/a | 0.021 | 0.003 | 0.155 | 0.652 | 2.608 |
| Lysine (g) | 0.073 | n/a | 0.01 | 0.12 | 0.1 | 0.0 | n/a | n/a | 0.021 | 0.003 | 0.132 | 0.46 | 1.84 |
| Methionine (g) | 0.018 | n/a | 0.0 | 0.079 | 0.042 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.04 | 0.187 | 0.748 |
| Cystine (g) | 0.018 | n/a | 0.0 | 0.069 | 0.03 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.017 | 0.142 | 0.568 |
| Phenylalanine (g) | 0.054 | n/a | 0.007 | 0.176 | 0.075 | 0.0 | n/a | n/a | 0.014 | 0.008 | 0.075 | 0.409 | 1.636 |
| Tyrosine (g) | 0.036 | n/a | 0.002 | 0.111 | 0.055 | 0.0 | n/a | n/a | 0.007 | 0.002 | 0.075 | 0.288 | 1.152 |
| Valine (g) | 0.073 | n/a | 0.005 | 0.204 | 0.095 | 0.0 | n/a | n/a | 0.021 | 0.002 | 0.098 | 0.497 | 1.988 |
| Arginine (g) | 0.145 | n/a | 0.025 | 0.273 | 0.09 | 0.0 | n/a | n/a | 0.036 | 0.002 | 0.058 | 0.628 | 2.512 |
| Histidine (g) | 0.036 | n/a | 0.002 | 0.079 | 0.034 | 0.0 | n/a | n/a | 0.014 | 0.002 | 0.046 | 0.213 | 0.852 |
| Alanine (g) | 0.073 | n/a | 0.005 | 0.19 | 0.081 | 0.0 | n/a | n/a | 0.021 | 0.003 | 0.058 | 0.43 | 1.72 |
| Aspartic acid (g) | 0.218 | n/a | 0.022 | 0.31 | 0.146 | 0.0 | n/a | n/a | 0.064 | 0.015 | 0.127 | 0.902 | 3.608 |
| Glutamic acid (g) | 0.527 | n/a | 0.064 | 0.643 | 0.185 | 0.0 | n/a | n/a | 0.149 | 0.05 | 0.328 | 1.945 | 7.78 |
| Glycine (g) | 0.054 | n/a | 0.007 | 0.153 | 0.047 | 0.0 | n/a | n/a | 0.014 | 0.002 | 0.035 | 0.313 | 1.252 |
| Proline (g) | 0.091 | n/a | 0.002 | 0.157 | 0.056 | 0.0 | n/a | n/a | 0.021 | 0.002 | 0.15 | 0.479 | 1.916 |
| Serine (g) | 0.091 | n/a | 0.005 | 0.176 | 0.107 | 0.0 | n/a | n/a | 0.028 | 0.003 | 0.092 | 0.502 | 2.008 |
| Cholesterol (mg) | 0.0 | 117.367 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 193.797 | 775.188 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.054 | 11.584 | 0.01 | 0.083 | 0.341 | 0.0 | 0.003 | 0.036 | 0.021 | 0.002 | 6.618 | 18.753 | 75.012 |
| Phytosterols (mg) | 19.976 | n/a | 3.713 | n/a | n/a | 0.0 | 0.242 | 3.019 | n/a | n/a | n/a | 26.949 | 107.796 |
| Monounsaturated Fat (g) | 0.036 | 12.604 | 0.002 | 0.097 | 0.419 | 0.0 | 0.003 | 0.021 | 0.007 | 0.002 | 2.915 | 16.108 | 64.432 |
| Polyunsaturated (g) | 0.036 | 1.208 | 0.005 | 0.083 | 0.15 | 0.0 | 0.003 | 0.144 | 0.05 | 0.005 | 0.483 | 2.166 | 8.664 |