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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl parsley root with greens on top
1 x Raw chicken liver minced fine
4 sprg of parsley greens, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		carrots
67.86g 		onions
49.5g 		celery
26.7g 		tomatoes
27.98g 		water
947.2g 		salt
6.75g 		pepper
0.13g 		mace
0.05g 		chicken liver
0.0g 		onion
15.75g 		eggs
49.28g 		salt
2.25g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.63 0.54 0.18 0.25 0.0 0.0 0.01 0.0 n/a 0.17 6.2 0.0 6.46 71.81 287.24
Total Fat (g) 46.44 0.16 0.05 0.05 0.06 0.0 0.0 0.0 0.02 n/a 0.02 4.9 0.0 0.61 52.3 209.2
Carbohydrates (g) 0.0 6.5 4.62 0.79 1.1 0.0 0.0 0.09 0.03 n/a 1.47 0.38 0.0 47.69 62.67 250.68
Ash (g) 2.44 0.66 0.17 0.2 0.14 0.95 6.74 0.01 0.0 n/a 0.06 0.42 2.25 0.29 14.32 57.28
Calories (kcal) 663.017 27.824 19.8 4.272 5.037 0.0 0.0 0.338 0.249 n/a 6.3 70.47 0.0 227.5 1024.807 4099.228
Starch (g) n/a 0.97 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.97 3.88
Sucrose (g) n/a 2.44 0.49 0.03 0.0 n/a n/a n/a n/a n/a 0.16 0.05 n/a n/a 3.17 12.68
Glucose (dextrose) (g) n/a 0.4 0.98 0.15 0.35 n/a n/a n/a n/a n/a 0.31 0.1 n/a n/a 2.29 9.16
Fructose (g) n/a 0.37 0.64 0.14 0.38 n/a n/a n/a n/a n/a 0.2 0.05 n/a n/a 1.79 7.16
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.2
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 59.92 44.11 25.48 26.44 946.25 0.01 0.01 0.0 n/a 14.03 37.37 0.0 7.45 1364.6 5458.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.22 2.1 0.49 0.74 0.0 0.0 0.0 n/a n/a 0.67 0.38 0.0 0.17 7.76 31.04
Galactose (g) n/a 0.0 0.0 0.18 0.0 n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.23 0.92
Dietary Fiber (g) 0.0 1.9 0.8 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.7 5.5 22.0
Calcium (mg) 33.922 22.395 11.385 10.68 2.798 28.416 1.62 0.579 0.132 n/a 3.622 26.118 0.54 9.375 151.583 606.332
Iron (mg) 2.78 0.2 0.1 0.05 0.08 0.0 0.02 0.04 0.01 n/a 0.03 0.9 0.01 2.9 7.12 28.48
Magnesium (mg) 61.676 8.144 4.95 2.937 3.078 9.472 0.068 0.257 0.086 n/a 1.575 5.914 0.023 13.75 111.928 447.712
Phosphorus (mg) 453.319 23.752 14.355 6.408 6.716 0.0 0.0 0.229 0.058 n/a 4.567 94.125 0.0 67.5 671.029 2684.116
Potassium (mg) 582.838 217.16 72.27 69.42 66.319 0.0 0.54 1.668 0.243 n/a 22.995 66.035 0.18 66.875 1166.543 4666.172
Sodium (mg) 215.866 46.825 1.98 21.36 1.399 37.888 2616.165 0.058 0.042 n/a 0.63 68.992 872.055 1.25 3884.511 15538.044
Zinc (mg) 4.04 0.16 0.08 0.03 0.05 0.09 0.01 0.0 0.0 n/a 0.03 0.55 0.0 0.44 5.49 21.96
Copper (mg) 0.154 0.034 0.02 0.011 0.017 0.095 0.002 0.001 0.001 n/a 0.006 0.049 0.001 0.088 0.479 1.916
Manganese (mg) 0.062 0.095 0.064 0.027 0.031 0.0 0.007 0.007 0.001 n/a 0.02 0.02 0.002 0.425 0.761 3.044
Selenium (mcg) 44.4 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 15.6 0.0 21.2 81.7 326.8
Vitamin A, IU (IU) 431.732 11337.109 0.99 119.883 233.094 0.0 0.0 0.396 0.42 n/a 0.315 239.994 0.0 0.0 12363.933 49455.732
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68.499 0.0 0.0 194.935 779.74
Vitamin A, RAE (mcg_RAE) 129.52 566.652 0.0 5.874 11.753 0.0 0.0 0.02 0.021 n/a 0.0 68.992 0.0 0.0 782.831 3131.324
Beta Carotene (mcg) 0.0 5622.408 0.495 72.09 125.641 0.0 0.0 0.207 n/a n/a 0.157 4.928 0.0 0.0 5825.927 23303.708
Vitamin E (mg) 0.93 0.45 0.01 0.07 0.15 0.0 0.0 0.0 n/a n/a 0.0 0.48 0.0 0.04 2.13 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 17.248 n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.679 0.0 0.0 719.99 0.0 0.0 0.008 n/a n/a 0.0 0.0 0.0 0.0 720.676 2882.704
Lutein + zeaxanthin (mcg) 0.0 173.728 1.98 75.561 34.418 0.0 0.0 0.272 n/a n/a 0.63 163.117 0.0 11.25 460.956 1843.824
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.04 0.06 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.03 n/a n/a 0.01 n/a n/a 0.0 0.25 n/a 0.24 0.52 2.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.02 0.08
Vitamin C (mg) 4.9 4.0 3.7 0.8 3.6 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 18.2 72.8
Thiamin (mg) 0.185 0.048 0.025 0.005 0.011 0.0 0.0 0.0 0.0 n/a 0.008 0.034 0.0 0.494 0.81 3.24
Riboflavin (mg) 0.37 0.041 0.015 0.016 0.006 0.0 0.0 0.0 0.0 n/a 0.005 0.237 0.0 0.306 0.995 3.98
Niacin (mg) 20.97 0.665 0.059 0.085 0.165 0.0 0.0 0.002 0.001 n/a 0.019 0.034 0.0 3.688 25.688 102.752
Pantothenic acid (mg) 2.806 0.183 0.059 0.067 0.025 0.0 0.0 n/a n/a n/a 0.019 0.71 0.0 0.275 4.144 16.576
Vitamin B-6 (mg) 1.079 0.095 0.059 0.019 0.022 0.0 0.0 0.0 0.0 n/a 0.019 0.069 0.0 0.025 1.388 5.552
Folate (mcg) 18.503 12.894 9.405 9.612 4.197 0.0 0.0 0.013 0.04 n/a 2.992 23.162 0.0 114.375 195.193 780.772
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.64 0.0 0.0 1.59 6.36
Choline (mg) 184.1 6.0 3.0 1.6 1.9 0.0 0.0 0.0 n/a n/a 1.0 123.7 0.0 6.5 327.8 1311.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 96.25 96.25 385.0
Tryptophan (g) 0.648 0.007 0.005 0.003 0.003 n/a 0.0 n/a n/a n/a 0.002 0.084 0.0 0.081 0.831 3.324
Threonine (g) 2.375 0.129 0.01 0.005 0.008 n/a 0.0 n/a n/a n/a 0.003 0.276 0.0 0.175 2.981 11.924
Isoleucine (g) 2.837 0.054 0.005 0.005 0.006 n/a 0.0 n/a n/a n/a 0.002 0.33 0.0 0.225 3.464 13.856
Leucine (g) 4.163 0.068 0.015 0.008 0.008 n/a 0.0 n/a n/a n/a 0.005 0.537 0.0 0.444 5.248 20.992
Lysine (g) 4.657 0.068 0.02 0.008 0.008 n/a 0.0 n/a n/a n/a 0.006 0.448 0.0 0.144 5.359 21.436
Methionine (g) 1.511 0.014 0.0 0.003 0.003 n/a 0.0 n/a n/a n/a 0.0 0.187 0.0 0.113 1.83 7.32
Cystine (g) 0.771 0.054 0.0 0.0 0.003 n/a 0.0 n/a n/a n/a 0.0 0.133 0.0 0.138 1.099 4.396
Phenylalanine (g) 2.22 0.041 0.015 0.005 0.02 n/a 0.0 n/a n/a n/a 0.005 0.335 0.0 0.325 2.966 11.864
Tyrosine (g) 1.85 0.027 0.005 0.003 0.003 n/a 0.0 n/a n/a n/a 0.002 0.246 0.0 0.194 2.33 9.32
Valine (g) 2.775 0.048 0.01 0.008 0.006 n/a 0.0 n/a n/a n/a 0.003 0.424 0.0 0.263 3.536 14.144
Arginine (g) 3.608 0.061 0.05 0.005 0.006 n/a 0.0 n/a n/a n/a 0.016 0.404 0.0 0.263 4.412 17.648
Histidine (g) 1.665 0.027 0.005 0.003 0.003 n/a 0.0 n/a n/a n/a 0.002 0.153 0.0 0.144 2.001 8.004
Alanine (g) 3.361 0.075 0.01 0.005 0.008 n/a 0.0 n/a n/a n/a 0.003 0.365 0.0 0.206 4.034 16.136
Aspartic acid (g) 5.119 0.129 0.045 0.032 0.039 n/a 0.0 n/a n/a n/a 0.014 0.655 0.0 0.275 6.308 25.232
Glutamic acid (g) 8.357 0.251 0.129 0.024 0.12 n/a 0.0 n/a n/a n/a 0.041 0.828 0.0 2.175 11.925 47.7
Glycine (g) 3.762 0.034 0.015 0.005 0.006 n/a 0.0 n/a n/a n/a 0.005 0.212 0.0 0.231 4.27 17.08
Proline (g) 2.806 0.034 0.005 0.005 0.006 n/a 0.0 n/a n/a n/a 0.002 0.251 0.0 0.75 3.859 15.436
Serine (g) 2.035 0.034 0.01 0.005 0.008 n/a 0.0 n/a n/a n/a 0.003 0.478 0.0 0.325 2.899 11.596
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 208.454 0.0 0.0 439.739 1758.956
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.027 0.02 0.011 0.008 0.0 0.0 0.001 0.005 n/a 0.006 1.528 0.0 0.1 14.997 59.988
Phytosterols (mg) n/a n/a 7.425 1.602 1.959 n/a 0.0 0.122 0.038 n/a 2.362 n/a 0.0 n/a 13.508 54.032
Monounsaturated Fat (g) 19.243 0.007 0.005 0.008 0.008 0.0 0.0 0.001 0.006 n/a 0.002 1.878 0.0 0.056 21.214 84.856
Polyunsaturated (g) 9.961 0.081 0.01 0.021 0.022 0.0 0.0 0.001 0.002 n/a 0.003 0.67 0.0 0.256 11.029 44.116