Receta Hungarian Poppy Seed Cookies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
20.33g |
poppy
23.47g |
flour
31.25g |
baking soda
0.77g |
nutmeg
0.19g |
butter
37.83g |
lemon rind
0.17g |
maple syrup
26.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.69 | 4.22 | 3.23 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 8.46 | 50.76 |
| Total Fat (g) | 0.2 | 9.75 | 0.31 | 0.0 | 0.19 | 30.69 | 0.0 | 0.05 | 41.19 | 247.14 |
| Carbohydrates (g) | 1.01 | 6.6 | 23.85 | 0.0 | 0.0 | 0.02 | 0.03 | 18.0 | 49.51 | 297.06 |
| Ash (g) | 0.15 | 1.49 | 0.15 | 0.28 | 0.0 | 0.8 | 0.0 | 0.16 | 3.04 | 18.24 |
| Calories (kcal) | 8.54 | 123.2 | 113.75 | 0.0 | 1.665 | 271.265 | 0.078 | 70.035 | 588.533 | 3531.198 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.55 | n/a | n/a | n/a | n/a | n/a | 15.1 | 15.65 | 93.9 |
| Glucose (dextrose) (g) | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.64 | 0.72 | 4.32 |
| Fructose (g) | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.3 | 1.8 |
| Lactose (g) | 1.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | 6.36 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.28 | 1.4 | 3.73 | 0.0 | 0.0 | 6.0 | 0.14 | 8.62 | 38.16 | 228.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.06 | 0.7 | 0.08 | 0.0 | 0.0 | 0.02 | 0.01 | 15.97 | 17.84 | 107.04 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 32.4 |
| Calcium (mg) | 24.197 | 337.451 | 4.688 | 0.0 | 0.0 | 9.08 | 0.223 | 17.978 | 393.617 | 2361.702 |
| Iron (mg) | 0.01 | 2.29 | 1.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.32 | 4.08 | 24.48 |
| Magnesium (mg) | 2.237 | 81.429 | 6.875 | 0.0 | 0.0 | 0.757 | 0.025 | 3.757 | 95.079 | 570.474 |
| Phosphorus (mg) | 19.317 | 204.16 | 33.75 | 0.0 | 0.0 | 9.08 | 0.02 | 0.537 | 266.863 | 1601.178 |
| Potassium (mg) | 30.5 | 168.725 | 33.438 | 0.0 | 0.0 | 9.08 | 0.267 | 54.74 | 296.75 | 1780.5 |
| Sodium (mg) | 8.947 | 6.101 | 0.625 | 209.76 | 0.0 | 217.92 | 0.01 | 2.415 | 445.778 | 2674.668 |
| Zinc (mg) | 0.09 | 1.85 | 0.22 | 0.0 | 0.0 | 0.03 | 0.0 | 1.12 | 3.31 | 19.86 |
| Copper (mg) | 0.002 | 0.383 | 0.044 | 0.0 | n/a | 0.0 | 0.0 | 0.019 | 0.447 | 2.682 |
| Manganese (mg) | 0.0 | 1.575 | 0.213 | 0.0 | n/a | 0.0 | n/a | 0.886 | 2.673 | 16.038 |
| Selenium (mcg) | 0.7 | 3.2 | 10.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 15.0 | 90.0 |
| Vitamin A, IU (IU) | 39.853 | 0.0 | 0.0 | 0.0 | 0.0 | 945.455 | 0.083 | 0.0 | 985.392 | 5912.352 |
| Retinol (mcg) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 253.862 | 0.0 | 0.0 | 265.655 | 1593.93 |
| Vitamin A, RAE (mcg_RAE) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 258.78 | 0.005 | 0.0 | 270.578 | 1623.468 |
| Beta Carotene (mcg) | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 59.777 | 0.012 | 0.0 | 60.195 | 361.17 |
| Vitamin E (mg) | 0.0 | 0.42 | 0.02 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 1.31 | 7.86 |
| Vitamin D (IU) | 10.573 | n/a | n/a | n/a | n/a | 21.187 | n/a | n/a | 31.76 | 190.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 5.655 | 33.93 |
| Tocopherol, beta (mg) | 0.0 | 1.95 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 1.97 | 11.82 |
| Tocopherol, gamma (mg) | 0.0 | 2.07 | 0.12 | n/a | n/a | 0.0 | n/a | n/a | 2.19 | 13.14 |
| Tocopherol, delta (mg) | 0.0 | 0.05 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 2.4 |
| Thiamin (mg) | 0.004 | 0.199 | 0.247 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.457 | 2.742 |
| Riboflavin (mg) | 0.039 | 0.023 | 0.153 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.229 | 1.374 |
| Niacin (mg) | 0.018 | 0.211 | 1.844 | 0.0 | 0.0 | 0.015 | 0.001 | 0.008 | 2.097 | 12.582 |
| Pantothenic acid (mg) | 0.073 | 0.075 | 0.138 | 0.0 | 0.0 | 0.042 | 0.001 | 0.011 | 0.339 | 2.034 |
| Vitamin B-6 (mg) | 0.008 | 0.059 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
| Folate (mcg) | 1.017 | 19.243 | 57.188 | 0.0 | 0.0 | 1.135 | 0.022 | 0.0 | 78.604 | 471.624 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.15 | 0.9 |
| Choline (mg) | 3.6 | 2.1 | 3.3 | 0.0 | n/a | 7.1 | 0.0 | 0.4 | 16.5 | 99.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
| Tryptophan (g) | 0.008 | 0.042 | 0.041 | n/a | 0.0 | 0.004 | n/a | n/a | 0.095 | 0.57 |
| Threonine (g) | 0.018 | 0.162 | 0.088 | n/a | 0.0 | 0.015 | n/a | n/a | 0.283 | 1.698 |
| Isoleucine (g) | 0.039 | 0.192 | 0.113 | n/a | 0.0 | 0.019 | n/a | n/a | 0.362 | 2.172 |
| Leucine (g) | 0.077 | 0.31 | 0.222 | n/a | 0.0 | 0.03 | n/a | n/a | 0.639 | 3.834 |
| Lysine (g) | 0.059 | 0.223 | 0.072 | n/a | 0.0 | 0.026 | n/a | n/a | 0.38 | 2.28 |
| Methionine (g) | 0.016 | 0.117 | 0.056 | n/a | 0.0 | 0.008 | n/a | n/a | 0.197 | 1.182 |
| Cystine (g) | 0.024 | 0.07 | 0.069 | n/a | 0.0 | 0.004 | n/a | n/a | 0.167 | 1.002 |
| Phenylalanine (g) | 0.035 | 0.178 | 0.163 | n/a | 0.0 | 0.015 | n/a | n/a | 0.391 | 2.346 |
| Tyrosine (g) | 0.028 | 0.171 | 0.097 | n/a | 0.0 | 0.015 | n/a | n/a | 0.312 | 1.872 |
| Valine (g) | 0.045 | 0.258 | 0.131 | n/a | 0.0 | 0.023 | n/a | n/a | 0.457 | 2.742 |
| Arginine (g) | 0.02 | 0.458 | 0.131 | n/a | 0.0 | 0.011 | n/a | n/a | 0.621 | 3.726 |
| Histidine (g) | 0.016 | 0.11 | 0.072 | n/a | 0.0 | 0.008 | n/a | n/a | 0.206 | 1.236 |
| Alanine (g) | 0.022 | 0.197 | 0.103 | n/a | 0.0 | 0.011 | n/a | n/a | 0.334 | 2.004 |
| Aspartic acid (g) | 0.063 | 0.556 | 0.138 | n/a | 0.0 | 0.023 | n/a | n/a | 0.779 | 4.674 |
| Glutamic acid (g) | 0.159 | 1.009 | 1.088 | n/a | 0.0 | 0.068 | n/a | n/a | 2.323 | 13.938 |
| Glycine (g) | 0.012 | 0.223 | 0.116 | n/a | 0.0 | 0.008 | n/a | n/a | 0.358 | 2.148 |
| Proline (g) | 0.073 | 0.645 | 0.375 | n/a | 0.0 | 0.03 | n/a | n/a | 1.124 | 6.744 |
| Serine (g) | 0.043 | 0.223 | 0.163 | n/a | 0.0 | 0.019 | n/a | n/a | 0.447 | 2.682 |
| Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 0.0 | 0.0 | 82.358 | 494.148 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.128 | 1.061 | 0.05 | 0.0 | 0.17 | 19.435 | 0.0 | 0.011 | 20.854 | 125.124 |
| Phytosterols (mg) | n/a | 20.885 | n/a | n/a | 0.0 | n/a | 0.058 | n/a | 20.944 | 125.664 |
| Monounsaturated Fat (g) | 0.057 | 1.403 | 0.028 | 0.0 | 0.009 | 7.953 | 0.0 | 0.016 | 9.466 | 56.796 |
| Polyunsaturated (g) | 0.008 | 6.704 | 0.128 | 0.0 | 0.0 | 1.15 | 0.0 | 0.027 | 8.018 | 48.108 |