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Receta Hungarian Pork And Roasted Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 lb Pork stew meat
1/3 can VEG-ALL Mixed Vegetables, liquid removed (16 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		corn oil
4.54g 		flour
3.94g 		onion
10.5g 		paprika
1.15g 		water
7.47g 		caraway
0.07g 		garlic
0.4g 		salt
0.56g 		bell pepper
16.26g 		tomato
27.6g 		beef broth
72.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 0.12 0.17 0.0 0.01 0.03 0.0 0.14 0.24 0.83 1.94 3.88
Total Fat (g) 4.54 0.04 0.01 0.15 0.0 0.01 0.0 0.0 0.03 0.06 0.16 4.99 9.98
Carbohydrates (g) 0.0 3.01 0.98 0.64 0.0 0.03 0.13 0.0 0.75 1.08 0.03 6.66 13.32
Ash (g) 0.0 0.02 0.04 0.08 0.01 0.0 0.01 0.56 0.07 0.14 0.76 1.69 3.38
Calories (kcal) 40.089 14.342 4.199 3.324 0.0 0.216 0.603 0.0 3.253 4.969 5.075 76.07 152.14
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 0.01 n/a n/a n/a n/a 0.02 0.0 n/a 0.13 0.26
Glucose (dextrose) (g) n/a n/a 0.21 0.03 n/a n/a n/a n/a 0.19 0.35 n/a 0.77 1.54
Fructose (g) n/a n/a 0.14 0.08 n/a n/a n/a n/a 0.18 0.38 n/a 0.77 1.54
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.47 9.36 0.11 7.46 0.01 0.24 0.0 15.27 26.09 70.72 129.72 259.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.45 0.12 0.0 0.0 0.0 0.0 0.39 0.73 0.0 1.7 3.4
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.4 0.0 0.0 0.0 0.0 0.3 0.3 0.0 1.4 2.8
Calcium (mg) 0.0 0.591 2.415 2.036 0.224 0.448 0.732 0.136 1.626 2.76 4.35 15.318 30.636
Iron (mg) 0.0 0.18 0.02 0.27 0.0 0.01 0.01 0.0 0.06 0.07 0.12 0.75 1.5
Magnesium (mg) 0.0 0.867 1.05 2.128 0.075 0.168 0.101 0.006 1.626 3.037 1.45 10.506 21.012
Phosphorus (mg) 0.0 4.255 3.045 3.968 0.0 0.369 0.619 0.0 3.253 6.625 9.425 31.559 63.118
Potassium (mg) 0.0 4.216 15.328 26.956 0.0 0.878 1.622 0.045 28.463 65.423 39.15 182.082 364.164
Sodium (mg) 0.0 0.079 0.42 0.391 0.299 0.011 0.069 218.983 0.488 1.38 236.35 458.469 916.938
Zinc (mg) 0.0 0.03 0.02 0.05 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.17 0.34
Copper (mg) 0.0 0.006 0.004 0.007 0.001 0.001 0.001 0.0 0.011 0.017 0.0 0.047 0.094
Manganese (mg) n/a 0.027 0.014 0.01 0.0 0.001 0.007 0.001 0.02 0.03 0.007 0.115 0.23
Selenium (mcg) 0.0 1.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2.0 4.0
Vitamin A, IU (IU) 0.0 0.0 0.21 606.453 0.0 0.236 0.036 0.0 60.179 229.948 0.0 897.063 1794.126
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.326 0.0 0.012 0.0 0.0 2.928 11.594 0.0 44.859 89.718
Beta Carotene (mcg) 0.0 0.0 0.105 318.309 0.0 0.123 0.02 0.0 33.831 123.946 0.0 476.333 952.666
Vitamin E (mg) 0.65 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.06 0.15 0.0 1.21 2.42
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 710.273 0.0 710.277 1420.554
Lutein + zeaxanthin (mcg) 0.0 0.709 0.42 151.306 0.0 0.133 0.065 0.0 55.463 33.954 0.0 242.049 484.098
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.01 0.0 0.04 n/a n/a n/a n/a 0.0 0.03 n/a 0.09 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 0.0 0.0 0.1 0.0 13.1 3.5 0.0 18.3 36.6
Thiamin (mg) 0.0 0.031 0.005 0.007 0.0 0.0 0.001 0.0 0.01 0.011 0.0 0.066 0.132
Riboflavin (mg) 0.0 0.019 0.003 0.02 0.0 0.0 0.0 0.0 0.005 0.006 0.015 0.068 0.136
Niacin (mg) 0.0 0.232 0.013 0.176 0.0 0.002 0.003 0.0 0.078 0.163 0.566 1.233 2.466
Pantothenic acid (mg) 0.0 0.017 0.013 0.02 0.0 n/a 0.002 0.0 0.016 0.025 0.015 0.108 0.216
Vitamin B-6 (mg) 0.0 0.002 0.013 0.046 0.0 0.0 0.005 0.0 0.036 0.022 0.007 0.131 0.262
Folate (mcg) 0.0 7.21 1.995 1.219 0.0 0.007 0.012 0.0 1.626 4.141 1.45 17.66 35.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.1
Choline (mg) 0.0 0.4 0.6 0.6 0.0 0.0 0.1 0.0 0.9 1.8 2.1 6.6 13.2
Folic acid (mcg) 0.0 6.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.068 12.136
Tryptophan (g) 0.0 0.005 0.001 n/a n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.011 0.022
Threonine (g) 0.0 0.011 0.002 n/a n/a 0.0 0.001 0.0 0.007 0.008 n/a 0.029 0.058
Isoleucine (g) 0.0 0.014 0.001 n/a n/a 0.001 0.001 0.0 0.003 0.006 n/a 0.025 0.05
Leucine (g) 0.0 0.028 0.003 n/a n/a 0.001 0.001 0.0 0.007 0.008 n/a 0.048 0.096
Lysine (g) 0.0 0.009 0.004 n/a n/a 0.001 0.001 0.0 0.007 0.008 n/a 0.03 0.06
Methionine (g) 0.0 0.007 0.0 n/a n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.012 0.024
Cystine (g) 0.0 0.009 0.0 n/a n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.014 0.028
Phenylalanine (g) 0.0 0.02 0.003 n/a n/a 0.001 0.001 0.0 0.015 0.019 n/a 0.059 0.118
Tyrosine (g) 0.0 0.012 0.001 n/a n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.018 0.036
Valine (g) 0.0 0.017 0.002 n/a n/a 0.001 0.001 0.0 0.007 0.006 n/a 0.033 0.066
Arginine (g) 0.0 0.017 0.01 n/a n/a 0.001 0.003 0.0 0.005 0.006 n/a 0.041 0.082
Histidine (g) 0.0 0.009 0.001 n/a n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.015 0.03
Alanine (g) 0.0 0.013 0.002 n/a n/a 0.001 0.001 0.0 0.007 0.008 n/a 0.031 0.062
Aspartic acid (g) 0.0 0.017 0.009 n/a n/a 0.001 0.002 0.0 0.034 0.039 n/a 0.103 0.206
Glutamic acid (g) 0.0 0.137 0.027 n/a n/a 0.002 0.003 0.0 0.031 0.119 n/a 0.319 0.638
Glycine (g) 0.0 0.015 0.003 n/a n/a 0.001 0.001 0.0 0.005 0.006 n/a 0.03 0.06
Proline (g) 0.0 0.047 0.001 n/a n/a 0.001 0.0 0.0 0.003 0.006 n/a 0.058 0.116
Serine (g) 0.0 0.02 0.002 n/a n/a 0.001 0.001 0.0 0.008 0.008 n/a 0.04 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.013 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.013 0.026
Saturated Fat (g) 0.587 0.006 0.004 0.024 0.0 0.0 0.0 0.0 0.01 0.008 0.08 0.72 1.44
Phytosterols (mg) 43.899 n/a 1.575 2.013 n/a 0.049 n/a 0.0 1.464 1.932 n/a 50.932 101.864
Monounsaturated Fat (g) 1.251 0.004 0.001 0.014 0.0 0.005 0.0 0.0 0.002 0.008 0.065 1.349 2.698
Polyunsaturated (g) 2.48 0.016 0.002 0.096 0.0 0.002 0.001 0.0 0.01 0.022 0.007 2.636 5.272