Receta Hungarian Style Goulash 2 - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
5.33g |
onions
102.06g |
beef
99.79g |
paprika
3.45g |
salt
1.13g |
cream
28.75g |
egg noodles
19.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 1.12 | 18.64 | 0.51 | 0.0 | 0.6 | 2.69 | 23.6 | 188.8 |
| Total Fat (g) | 4.32 | 0.1 | 17.11 | 0.45 | 0.0 | 5.67 | 0.84 | 28.5 | 228.0 |
| Carbohydrates (g) | 0.0 | 9.53 | 0.0 | 1.92 | 0.0 | 0.83 | 13.54 | 25.83 | 206.64 |
| Ash (g) | 0.11 | 0.36 | 0.91 | 0.24 | 1.12 | 0.24 | 0.21 | 3.2 | 25.6 |
| Calories (kcal) | 38.18 | 40.823 | 233.508 | 9.971 | 0.0 | 55.488 | 72.96 | 450.929 | 3607.432 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.01 | n/a | 0.03 | n/a | 0.0 | 0.05 | 1.09 | 8.72 |
| Glucose (dextrose) (g) | n/a | 2.01 | n/a | 0.09 | n/a | 0.0 | 0.02 | 2.12 | 16.96 |
| Fructose (g) | n/a | 1.32 | n/a | 0.23 | n/a | 0.0 | 0.0 | 1.55 | 12.4 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 1.01 | 0.0 | 1.01 | 8.08 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.29 | 0.29 | 2.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.85 | 90.94 | 61.89 | 0.33 | 0.0 | 21.41 | 1.71 | 177.13 | 1417.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.33 | 0.0 | 0.36 | 0.0 | 1.01 | 0.36 | 6.05 | 48.4 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 3.7 | 29.6 |
| Calcium (mg) | 1.278 | 23.473 | 6.985 | 6.107 | 0.27 | 31.625 | 6.65 | 76.388 | 611.104 |
| Iron (mg) | 0.0 | 0.21 | 1.91 | 0.81 | 0.0 | 0.05 | 0.76 | 3.75 | 30.0 |
| Magnesium (mg) | 0.107 | 10.206 | 18.96 | 6.383 | 0.011 | 2.875 | 11.02 | 49.561 | 396.488 |
| Phosphorus (mg) | 1.278 | 29.597 | 176.628 | 11.903 | 0.0 | 33.063 | 45.79 | 298.258 | 2386.064 |
| Potassium (mg) | 1.278 | 149.004 | 305.357 | 80.868 | 0.09 | 40.538 | 46.36 | 623.495 | 4987.96 |
| Sodium (mg) | 30.672 | 4.082 | 57.878 | 1.173 | 436.028 | 23.0 | 3.99 | 556.823 | 4454.584 |
| Zinc (mg) | 0.0 | 0.17 | 3.74 | 0.14 | 0.0 | 0.11 | 0.36 | 4.54 | 36.32 |
| Copper (mg) | 0.0 | 0.041 | 0.07 | 0.021 | 0.0 | 0.006 | 0.057 | 0.195 | 1.56 |
| Manganese (mg) | 0.0 | 0.133 | 0.01 | 0.029 | 0.001 | 0.003 | 0.163 | 0.339 | 2.712 |
| Selenium (mcg) | 0.1 | 0.5 | 14.0 | 0.1 | 0.0 | 0.7 | 15.0 | 30.4 | 243.2 |
| Vitamin A, IU (IU) | 133.072 | 2.041 | 0.0 | 1819.358 | 0.0 | 165.6 | 11.78 | 2131.85 | 17054.8 |
| Retinol (mcg) | 35.731 | 0.0 | n/a | 0.0 | 0.0 | 46.0 | 3.23 | 84.961 | 679.688 |
| Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 0.0 | 90.977 | 0.0 | 46.575 | 3.23 | 177.205 | 1417.64 |
| Beta Carotene (mcg) | 8.414 | 1.021 | 0.0 | 954.926 | 0.0 | 7.475 | 0.38 | 972.215 | 7777.72 |
| Vitamin E (mg) | 0.12 | 0.02 | n/a | 1.03 | 0.0 | 0.13 | 0.07 | 1.37 | 10.96 |
| Vitamin D (IU) | 2.982 | n/a | n/a | n/a | n/a | n/a | n/a | 2.982 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.082 | 0.0 | 453.917 | 0.0 | 0.0 | 20.9 | 478.899 | 3831.192 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.11 | n/a | 0.01 | 0.26 | 0.38 | 3.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 7.6 | 0.0 | 2.5 | 0.0 | 0.3 | 0.0 | 10.3 | 82.4 |
| Thiamin (mg) | 0.001 | 0.051 | 0.1 | 0.022 | 0.0 | 0.012 | 0.215 | 0.4 | 3.2 |
| Riboflavin (mg) | 0.002 | 0.031 | 0.16 | 0.06 | 0.0 | 0.049 | 0.082 | 0.382 | 3.056 |
| Niacin (mg) | 0.002 | 0.122 | 3.223 | 0.529 | 0.0 | 0.032 | 1.594 | 5.502 | 44.016 |
| Pantothenic acid (mg) | 0.006 | 0.122 | 0.319 | 0.061 | 0.0 | 0.098 | 0.173 | 0.78 | 6.24 |
| Vitamin B-6 (mg) | 0.0 | 0.122 | 0.389 | 0.139 | 0.0 | 0.017 | 0.042 | 0.709 | 5.672 |
| Folate (mcg) | 0.16 | 19.391 | 5.987 | 3.657 | 0.0 | 2.013 | 43.7 | 74.908 | 599.264 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 2.94 | 0.0 | 0.0 | 0.08 | 0.06 | 3.09 | 24.72 |
| Choline (mg) | 1.0 | 6.2 | 77.8 | 1.8 | 0.0 | 5.5 | 15.0 | 107.3 | 858.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.19 | 38.19 | 305.52 |
| Tryptophan (g) | 0.001 | 0.01 | 0.21 | n/a | 0.0 | 0.012 | 0.025 | 0.256 | 2.048 |
| Threonine (g) | 0.002 | 0.02 | 0.818 | n/a | 0.0 | 0.035 | 0.082 | 0.957 | 7.656 |
| Isoleucine (g) | 0.003 | 0.01 | 0.838 | n/a | 0.0 | 0.04 | 0.112 | 1.003 | 8.024 |
| Leucine (g) | 0.004 | 0.031 | 1.477 | n/a | 0.0 | 0.078 | 0.217 | 1.806 | 14.448 |
| Lysine (g) | 0.004 | 0.041 | 1.557 | n/a | 0.0 | 0.066 | 0.082 | 1.749 | 13.992 |
| Methionine (g) | 0.001 | 0.0 | 0.479 | n/a | 0.0 | 0.02 | 0.051 | 0.551 | 4.408 |
| Cystine (g) | 0.001 | 0.0 | 0.21 | n/a | 0.0 | 0.009 | 0.057 | 0.276 | 2.208 |
| Phenylalanine (g) | 0.002 | 0.031 | 0.728 | n/a | 0.0 | 0.037 | 0.143 | 0.941 | 7.528 |
| Tyrosine (g) | 0.002 | 0.01 | 0.629 | n/a | 0.0 | 0.037 | 0.055 | 0.733 | 5.864 |
| Valine (g) | 0.003 | 0.02 | 0.908 | n/a | 0.0 | 0.049 | 0.131 | 1.112 | 8.896 |
| Arginine (g) | 0.002 | 0.102 | 1.178 | n/a | 0.0 | 0.029 | 0.114 | 1.424 | 11.392 |
| Histidine (g) | 0.001 | 0.01 | 0.639 | n/a | 0.0 | 0.023 | 0.072 | 0.745 | 5.96 |
| Alanine (g) | 0.002 | 0.02 | 1.128 | n/a | 0.0 | 0.029 | 0.099 | 1.277 | 10.216 |
| Aspartic acid (g) | 0.003 | 0.092 | 1.706 | n/a | 0.0 | 0.063 | 0.144 | 2.009 | 16.072 |
| Glutamic acid (g) | 0.01 | 0.265 | 2.804 | n/a | 0.0 | 0.164 | 0.87 | 4.113 | 32.904 |
| Glycine (g) | 0.001 | 0.031 | 1.018 | n/a | 0.0 | 0.017 | 0.095 | 1.162 | 9.296 |
| Proline (g) | 0.004 | 0.01 | 0.828 | n/a | 0.0 | 0.075 | 0.293 | 1.21 | 9.68 |
| Serine (g) | 0.003 | 0.02 | 0.718 | n/a | 0.0 | 0.046 | 0.152 | 0.94 | 7.52 |
| Cholesterol (mg) | 11.449 | 0.0 | 65.861 | 0.0 | 0.0 | 14.95 | 15.96 | 108.22 | 865.76 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 | 0.088 |
| Saturated Fat (g) | 2.735 | 0.041 | 6.895 | 0.072 | 0.0 | 3.309 | 0.224 | 13.278 | 106.224 |
| Phytosterols (mg) | n/a | 15.309 | n/a | 6.038 | 0.0 | n/a | n/a | 21.346 | 170.768 |
| Monounsaturated Fat (g) | 1.119 | 0.01 | 7.404 | 0.042 | 0.0 | 1.458 | 0.238 | 10.271 | 82.168 |
| Polyunsaturated (g) | 0.162 | 0.02 | 0.629 | 0.287 | 0.0 | 0.242 | 0.253 | 1.592 | 12.736 |