Emprimir
Correo Electrónico
 |
Ingredientes
- Hands On: 20 | Total: 40 | Makes: 4 servings (1-1/2 cups each)
- 2 tablespoons Pure Wesson® Canola Oil, divided
- 1 pound shrimp, thawed if frozen, peeled, deveined
- 1/4 teaspoon ground black pepper
- 3/4 cup chopped onion
- 1 tablespoon finely chopped garlic
- 1 cup long-grain white rice, uncooked
- 1 can (14.5 ounces each) Hunt's® Fire Roasted Diced Tomatoes, drained
- 1 can (8 ounces each) Hunt's® Tomato Sauce
- 1-1/4 cups water
- 2 teaspoons caldo con sabor de pollo (chicken bouillon)
- 1/2 cup frozen green peas Directions:
- Total Fat 8 g
- Saturated Fat 1 g
- Sugars 6 g
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1084g | |
| Calories 1484 | |
| Calories from Fat 332 | 22% |
| Total Fat 37.43g | 47% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.73g | |
| Cholesterol 689mg | 230% |
| Sodium 698mg | 29% |
| Potassium 1246mg | 36% |
| Total Carbs 170.91g | 46% |
| Dietary Fiber 4.5g | 15% |
| Sugars 10.87g | 7% |
| Protein 107.03g | 171% |
.%20If%20you%E2%80%99re%20unable%20to%20find%20caldo%20con%20sabor%20de%20pollo%20or%20don%E2%80%99t%20want%20to%20use%20it%20because%20it%20contains%20MSG,%20you%20could%20substitute%20chicken%20broth%20for%20the%20water%20and%20add%20a%20big%20pinch%20of%20kosher%20salt.%3C/p%3E%3Cp%3EAlso,%20I%20did%20make%20one%20slight%20change%20to%20Hunt%E2%80%99s%20original%20recipe.%20I%20did%20NOT%20drain%20the%20can%20of%20Fire%20Roasted%20Diced%20Tomatoes%20as%20I%20didn%E2%80%99t%20see%20the%20need%20for%20it.%20Also,%20while%20the%20rice%20is%20cooking%20during%20the%20final%20simmer,%20make%20sure%20to%20check%20it%20once%20in%20a%20while%20to%20make%20sure%20the%20rice%20isn%E2%80%99t%20sticking%20to%20the%20pan%20and%20browning.%20If%20you%20find%20that%20it%20is,%20lower%20the%20heat%20a%20bit%20and%20give%20the%20rice%20mixture%20a%20good%20stir.%3C/p%3E%3Cp%3EHere%E2%80%99s%20a%20step-by-step%20video%20of%20the%20cooking%20process:%3C/p%3E%3Cp%3EHands%20On:%2020%20%7C%20Total:%2040%20%7C%20Makes:%204%20servings%20(1-1/2%20cups%20each)%3C/p%3E%3Cp%3ETime%20saving%20note:%20use%20precooked,%20shell%20and%20tail%20off%20shrimp.%20Defrost%20and%20cook%20long%20enough%20in%20Step%201%20to%20heat%20through.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EHeat%201%20tablespoon%20oil%20in%2010-inch%20skillet%20over%20medium-high%20heat.%20Add%20shrimp%20and%20pepper;%20cook%203%20minutes%20or%20just%20until%20shrimp%20turn%20pink,%20stirring%20frequently.%20Remove%20from%20skillet;%20set%20aside%20and%20keep%20warm.%3C/p%3E%3Cp%3EHeat%20remaining%201%20tablespoon%20oil%20in%20same%20skillet.%20Add%20onion%20and%20garlic;%20cook%201%20to%202%20minutes,%20stirring%20occasionally.%3C/p%3E%3Cp%3EAdd%20rice;%20cook%203%20minutes%20more%20or%20until%20rice%20is%20browned%20lightly,%20stirring%20frequently.%3C/p%3E%3Cp%3EAdd%20drained%20tomatoes,%20sauce,%20water%20and%20bouillon%20to%20skillet;%20stir%20to%20combine.%3C/p%3E%3Cp%3EBring%20to%20a%20boil;%20cover%20and%20reduce%20heat%20to%20medium-low.%20Simmer%2020%20minutes%20or%20until%20liquid%20is%20absorbed%20and%20rice%20is%20tender.%3C/p%3E%3Cp%3EReturn%20shrimp%20to%20skillet;%20add%20peas.%20Heat%203%20minutes%20more%20or%20until%20shrimp%20and%20peas%20are%20hot.%20%20Nutritional%20Information%3C/p%3E%3Cp%3EPer%20serving:%3C/p%3E%3Cp%3ECalories%20357%3C/p%3E%3Cp%3ETotal%20Fat%208%20g%3C/p%3E%3Cp%3ESaturated%20Fat%201%20g%3C/p%3E%3Cp%3ECholesterol%2086%20mg%3C/p%3E%3Cp%3ESodium%201182%20mg%3C/p%3E%3Cp%3ECarbohydrate%2051%20g%3C/p%3E%3Cp%3EDietary%20Fiber%204%20g%3C/p%3E%3Cp%3ESugars%206%20g%3C/p%3E%3Cp%3EProtein%2017%20g%20%20%20Percent%20Daily%20Values:%20Vitamin%20A%2014%25;%20Vitamin%20C%2018%25;%20Calcium%207%25;%20Iron%2024%25%20(Percent%20Daily%20Values%20are%20based%20on%20a%202,000%20calorie%20diet.)%3C/p%3E%3Cp%3ERemember,%20Hunt's%20diced,%20whole,%20stewed,%20and%20crushed%20tomatoes%20are%20naturally%20peeled%20with%20steam%20%E2%80%93%20FlashSteamed%20%E2%80%93%20not%20with%20chemicals%20like%20some%20other%20brands%20use.%20Plus,%20they%20add%20no%20artificial%20preservatives%20in%20the%20process.%20So%20you%20can%20feel%20good%20about%20using%20100%25%20natural%20Hunt's%20tomatoes%20in%20your%20recipes.%3C/p%3E%3Cp%3E_________________________________%3C/p%3E%3Cp%3EDisclosure:%20I%E2%80%99ve%20been%20compensated%20by%20Hunt%E2%80%99s%20for%20my%20time%20and%20efforts%20on%20their%20behalf.%20All%20opinions%20and%20experiences%20are%20my%20own.%3C/p%3E){kind=link}