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Ingredientes
- 6 x Split chicken breasts, rolled in poultry seasoning
- 1/2 lb Margarine
- 1 c. Minced green pepper
- 1 c. Minced onion
- 4 c. Chicken broth (2 cans
- 1 c. Rice (Uncle Ben's wild and long rice works)
Direcciones
- Place chicken breasts skin side down into baking dish with margarine and bake at 350 degrees for 1/2 hour. Remove breasts temporarily, stir in peppers and onions, add in rice. Place chicken on top skin side up. Bake at 350 degrees for at least an hour. This is a nice make ahead dish suitable not only for family but for company as well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 406g | |
| Recipe makes 4 servings | |
| Calories 612 | |
| Calories from Fat 410 | 67% |
| Total Fat 46.39g | 58% |
| Saturated Fat 8.8g | 35% |
| Trans Fat 8.44g | |
| Cholesterol 0mg | 0% |
| Sodium 913mg | 38% |
| Potassium 359mg | 10% |
| Total Carbs 43.1g | 11% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.31g | 2% |
| Protein 6.41g | 10% |
