Receta Hunter’s Pie, with Venison and Duck Sausage, Je suis Charlie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 319.5g	butter 9.46g	yogurt 30.63g	filling 4.2g	venison 11.7g	carrot 54.29g	peas 27.55g	corn 27.72g	onion 99.0g	celery 35.6g	mushrooms 5.67g	marjoram 0.6g	parsley 1.19g	paprika 2.1g	olive oil 9.0g	Total Per Serving	Total for Recipe
Protein (g)	6.45	0.08	1.06	0.0	2.52	0.5	1.49	0.89	1.09	0.25	0.18	0.08	0.04	0.31	0.0	14.93	14.93
Total Fat (g)	0.29	7.67	1.0	0.0	0.31	0.13	0.11	0.33	0.1	0.06	0.02	0.04	0.01	0.27	9.0	19.34	19.34
Carbohydrates (g)	55.82	0.01	1.43	1.37	0.0	5.2	3.98	5.27	9.25	1.06	0.19	0.36	0.08	1.17	0.0	85.17	85.17
Ash (g)	3.45	0.2	0.22	n/a	0.07	0.53	0.24	0.17	0.35	0.27	0.05	0.07	0.03	0.15	0.0	5.79	5.79
Calories (kcal)	246.015	67.828	18.684	5.292	12.987	22.259	22.316	23.839	39.6	5.696	1.248	1.626	0.428	6.069	79.56	553.447	553.447
Starch (g)	49.33	n/a	n/a	n/a	n/a	0.78	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	50.11	50.11
Sucrose (g)	0.54	n/a	n/a	n/a	n/a	1.95	1.37	0.57	0.98	0.04	0.0	n/a	n/a	0.02	n/a	5.47	5.47
Glucose (dextrose) (g)	1.05	n/a	n/a	n/a	n/a	0.32	0.03	0.14	1.95	0.2	0.08	n/a	n/a	0.06	n/a	3.83	3.83
Fructose (g)	0.86	n/a	n/a	n/a	n/a	0.3	0.11	0.13	1.28	0.18	0.01	n/a	n/a	0.14	n/a	3.01	3.01
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.05	0.05	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	253.49	1.5	26.92	2.83	8.78	47.93	21.73	21.06	88.22	33.97	5.24	0.05	1.04	0.2	0.0	512.96	512.96
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.49	0.01	1.43	1.36	n/a	2.57	1.56	0.89	4.2	0.65	0.09	0.02	0.01	0.22	0.0	15.51	15.51
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.23	0.0	n/a	n/a	0.0	n/a	0.24	0.24
Dietary Fiber (g)	7.0	0.0	0.0	0.0	n/a	1.5	1.4	0.7	1.7	0.6	0.1	0.2	0.0	0.8	0.0	14.1	14.1
Calcium (mg)	38.34	2.27	37.062	0.084	0.819	17.916	6.888	0.554	22.77	14.24	0.17	11.94	1.639	3.717	0.09	158.499	158.499
Iron (mg)	2.49	0.0	0.02	0.0	0.34	0.16	0.4	0.14	0.21	0.07	0.03	0.5	0.07	0.5	0.05	4.98	4.98
Magnesium (mg)	73.485	0.189	3.676	0.042	n/a	6.515	9.092	10.256	9.9	3.916	0.511	2.076	0.594	3.885	0.0	124.136	124.136
Phosphorus (mg)	182.115	2.27	29.099	0.0	n/a	19.002	29.754	24.671	28.71	8.544	4.88	1.836	0.689	7.245	0.0	338.814	338.814
Potassium (mg)	1345.095	2.27	47.477	0.042	n/a	173.728	67.222	74.844	144.54	92.56	18.045	9.132	6.579	49.224	0.09	2030.848	2030.848
Sodium (mg)	19.17	54.49	14.09	0.084	n/a	37.46	1.378	4.158	3.96	28.48	0.284	0.462	0.665	0.714	0.18	165.574	165.574
Zinc (mg)	0.93	0.01	0.18	0.0	n/a	0.13	0.34	0.12	0.17	0.05	0.03	0.02	0.01	0.09	0.0	2.08	2.08
Copper (mg)	0.351	0.0	0.003	0.0	n/a	0.027	0.05	0.014	0.04	0.014	0.018	0.007	0.002	0.013	0.0	0.539	0.539
Manganese (mg)	0.479	0.0	0.0	n/a	n/a	0.076	0.113	0.044	0.129	0.036	0.003	0.033	0.002	0.018	0.0	0.932	0.932
Selenium (mcg)	1.0	0.1	0.7	0.0	n/a	0.1	0.5	0.2	0.5	0.1	0.5	0.0	0.0	0.1	0.0	3.7	3.7
Vitamin A, IU (IU)	6.39	236.405	30.324	n/a	0.0	9069.687	210.758	51.836	1.98	159.844	0.0	48.408	100.035	1107.435	0.0	11023.102	11023.102
Retinol (mcg)	0.0	63.477	8.27	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	71.747	71.747
Vitamin A, RAE (mcg_RAE)	0.0	64.706	8.27	0.0	n/a	453.322	10.469	2.495	0.0	7.832	0.0	2.418	4.999	55.377	0.0	609.888	609.888
Beta Carotene (mcg)	3.195	14.947	1.532	0.0	n/a	4497.927	123.7	13.028	0.99	96.12	0.0	28.836	60.016	581.259	0.0	5421.549	5421.549
Vitamin E (mg)	0.03	0.22	0.02	0.0	n/a	0.36	0.04	0.02	0.02	0.1	0.0	0.01	0.01	0.63	1.29	2.74	2.74
Vitamin D (IU)	n/a	5.298	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.021	n/a	n/a	n/a	n/a	6.319	6.319
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.543	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	25.56	0.0	0.0	0.0	n/a	138.982	682.414	178.517	3.96	100.748	0.0	5.172	66.037	276.297	0.0	1477.687	1477.687
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.01	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.26	0.04	0.0	0.0	0.0	n/a	0.01	0.07	0.07	0.45	0.45
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.01
Vitamin C (mg)	62.9	0.0	0.2	0.0	0.0	3.2	11.0	1.9	7.3	1.1	0.1	0.3	1.6	1.5	0.0	91.1	91.1
Thiamin (mg)	0.256	0.001	0.009	0.0	0.023	0.038	0.074	0.055	0.05	0.007	0.005	0.002	0.001	0.014	0.0	0.535	0.535
Riboflavin (mg)	0.096	0.003	0.043	0.0	0.042	0.033	0.036	0.017	0.03	0.021	0.023	0.002	0.001	0.037	0.0	0.383	0.383
Niacin (mg)	3.355	0.004	0.025	0.0	0.772	0.532	0.576	0.471	0.119	0.114	0.205	0.025	0.016	0.322	0.0	6.534	6.534
Pantothenic acid (mg)	0.959	0.01	0.119	n/a	n/a	0.147	0.028	0.211	0.119	0.089	0.085	n/a	0.005	0.037	0.0	1.808	1.808
Vitamin B-6 (mg)	0.959	0.0	0.009	0.0	n/a	0.076	0.047	0.017	0.119	0.025	0.006	0.007	0.001	0.084	0.0	1.349	1.349
Folate (mcg)	51.12	0.284	2.144	0.0	n/a	10.315	17.908	12.751	18.81	12.816	0.908	1.644	1.805	2.226	0.0	132.731	132.731
Vitamin B-12 (mcg)	0.0	0.02	0.11	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.13
Choline (mg)	38.7	1.8	4.7	0.0	n/a	4.8	7.8	6.4	6.0	2.2	1.0	0.3	0.2	1.1	0.0	74.8	74.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.096	0.001	0.006	n/a	n/a	0.005	0.011	0.006	0.01	0.004	0.002	n/a	0.001	n/a	0.0	0.141	0.141
Threonine (g)	0.256	0.004	0.043	n/a	n/a	0.103	0.055	0.036	0.02	0.007	0.006	n/a	0.001	n/a	0.0	0.531	0.531
Isoleucine (g)	0.256	0.005	0.058	n/a	n/a	0.043	0.055	0.036	0.01	0.007	0.005	n/a	0.001	n/a	0.0	0.476	0.476
Leucine (g)	0.383	0.008	0.107	n/a	n/a	0.054	0.088	0.097	0.03	0.011	0.007	n/a	0.002	n/a	0.0	0.787	0.787
Lysine (g)	0.415	0.007	0.095	n/a	n/a	0.054	0.088	0.039	0.04	0.011	0.006	n/a	0.002	n/a	0.0	0.757	0.757
Methionine (g)	0.096	0.002	0.031	n/a	n/a	0.011	0.022	0.019	0.0	0.004	0.002	n/a	0.0	n/a	0.0	0.186	0.186
Cystine (g)	0.096	0.001	0.009	n/a	n/a	0.043	0.008	0.008	0.0	0.0	0.001	n/a	0.0	n/a	0.0	0.167	0.167
Phenylalanine (g)	0.288	0.004	0.058	n/a	n/a	0.033	0.055	0.042	0.03	0.007	0.005	n/a	0.002	n/a	0.0	0.522	0.522
Tyrosine (g)	0.256	0.004	0.055	n/a	n/a	0.022	0.03	0.033	0.01	0.004	0.002	n/a	0.001	n/a	0.0	0.416	0.416
Valine (g)	0.383	0.006	0.089	n/a	n/a	0.038	0.066	0.053	0.02	0.011	0.013	n/a	0.002	n/a	0.0	0.68	0.68
Arginine (g)	0.32	0.003	0.031	n/a	n/a	0.049	0.118	0.036	0.099	0.007	0.005	n/a	0.001	n/a	0.0	0.668	0.668
Histidine (g)	0.16	0.002	0.028	n/a	n/a	0.022	0.03	0.025	0.01	0.004	0.003	n/a	0.001	n/a	0.0	0.284	0.284
Alanine (g)	0.192	0.003	0.046	n/a	n/a	0.06	0.066	0.083	0.02	0.007	0.011	n/a	0.002	n/a	0.0	0.49	0.49
Aspartic acid (g)	1.629	0.006	0.086	n/a	n/a	0.103	0.138	0.067	0.089	0.043	0.011	n/a	0.003	n/a	0.0	2.175	2.175
Glutamic acid (g)	1.118	0.017	0.208	n/a	n/a	0.201	0.204	0.177	0.257	0.032	0.019	n/a	0.003	n/a	0.0	2.237	2.237
Glycine (g)	0.192	0.002	0.025	n/a	n/a	0.027	0.05	0.036	0.03	0.007	0.005	n/a	0.002	n/a	0.0	0.375	0.375
Proline (g)	0.224	0.008	0.126	n/a	n/a	0.027	0.047	0.08	0.01	0.007	0.005	n/a	0.002	n/a	0.0	0.535	0.535
Serine (g)	0.288	0.005	0.067	n/a	n/a	0.027	0.05	0.042	0.02	0.007	0.005	n/a	0.002	n/a	0.0	0.512	0.512
Cholesterol (mg)	0.0	20.339	3.982	0.0	2.106	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.427	26.427
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.096	4.86	0.643	0.0	0.074	0.022	0.019	0.05	0.04	0.014	0.002	0.003	0.002	0.044	1.243	7.111	7.111
Phytosterols (mg)	15.975	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.85	2.136	n/a	0.36	0.059	3.675	19.89	56.945	56.945
Monounsaturated Fat (g)	0.0	1.988	0.273	0.0	0.04	0.005	0.011	0.097	0.01	0.011	0.0	0.006	0.004	0.026	6.566	9.036	9.036
Polyunsaturated (g)	0.128	0.288	0.028	0.0	0.041	0.065	0.052	0.155	0.02	0.028	0.008	0.026	0.001	0.175	0.947	1.962	1.962