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Receta Hunter’s Pie, with Venison and Duck Sausage, Je suis Charlie

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Ingredientes

  • 2 medium potatoes
  • 2 tsp butter
  • 2 tbs Greek or plain yogurt
  • 1 tbs Dijon-style mustard
  • Filling:
  • 6oz (180gr) leftover venison in red wine, or beef, cut into pieces
  • 6oz (180gr) duck sausages, or pork sausage
  • 1 medium carrot, roughly chopped, about 1/2 cup
  • 1/2 cup peas
  • 1/2 cup sweet corn
  • 1 onion, chopped
  • 1 rib celery, chopped
  • 3oz (90gr) mushrooms, sliced
  • 1/2 cup (4oz, 120ml) beef broth
  • 1/2 cup (4oz, 120ml) red wine
  • 1 tsp marjoram
  • 1 tsp parsley
  • 1 tsp paprika
  • 2 tsp olive oil
  • 1 tbs maizena (cornstarch, corn flour) dissolved in 1 tbs water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 638g
Calories 553  
Calories from Fat 170 31%
Total Fat 19.34g 24%
Saturated Fat 7.11g 28%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 166mg 7%
Potassium 2031mg 58%
Total Carbs 85.17g 23%
Dietary Fiber 14.1g 47%
Sugars 15.51g 10%
Protein 14.93g 24%
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