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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Extra virgin olive oil Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
kidney beans
512.0g
chili sauce
56.4g
eggs
88.0g
scallions
72.0g
tomatoes
223.86g
potatoes
319.5g
pepper
15.25g
cucumbers
48.55g
radishes
12.15g
wine vinegar
119.5g
Total Per Serving Total for Recipe
Protein (g) 26.73 0.73 11.07 1.32 1.97 6.45 0.13 0.29 0.08 0.05 48.81 48.81
Total Fat (g) 3.07 0.43 9.34 0.14 0.45 0.29 0.03 0.08 0.01 0.0 13.83 13.83
Carbohydrates (g) 74.24 0.45 0.99 5.28 8.78 55.82 0.71 1.05 0.41 0.32 148.05 148.05
Ash (g) 8.4 1.12 0.95 0.58 1.12 3.45 0.07 0.17 0.07 0.2 16.13 16.13
Calories (kcal) 430.08 6.768 136.4 23.04 40.295 246.015 3.05 5.825 1.944 22.705 916.123 916.123
Starch (g) 45.57 n/a n/a n/a 0.0 49.33 0.0 0.04 0.0 n/a 94.94 94.94
Sucrose (g) 9.47 n/a n/a n/a 0.0 0.54 0.02 0.0 0.01 n/a 10.04 10.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a 2.8 1.05 0.18 0.31 0.13 n/a 4.46 4.46
Fructose (g) 0.0 n/a n/a n/a 3.07 0.86 0.17 0.36 0.09 n/a 4.55 4.55
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 399.56 53.68 65.67 64.68 211.55 253.49 14.32 46.96 11.58 112.89 1234.37 1234.37
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.47 0.07 0.99 1.68 5.89 2.49 0.37 0.67 0.23 0.0 21.85 21.85
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 27.1 0.3 0.0 1.9 2.7 7.0 0.3 0.3 0.2 0.0 39.9 39.9
Calcium (mg) 174.08 6.768 44.0 51.84 22.386 38.34 1.525 6.796 3.038 7.17 355.943 355.943
Iron (mg) 5.99 0.65 1.05 1.07 0.6 2.49 0.05 0.11 0.04 0.54 12.59 12.59
Magnesium (mg) 138.24 6.768 8.8 14.4 24.625 73.485 1.525 5.825 1.215 4.78 279.663 279.663
Phosphorus (mg) 460.8 12.972 151.36 26.64 53.726 182.115 3.05 10.194 2.43 9.56 912.848 912.848
Potassium (mg) 1213.44 72.192 110.88 198.72 530.548 1345.095 26.691 66.021 28.31 46.605 3638.502 3638.502
Sodium (mg) 1515.52 357.012 109.12 11.52 11.193 19.17 0.458 0.971 4.739 9.56 2039.262 2039.262
Zinc (mg) 2.36 0.09 0.92 0.28 0.38 0.93 0.02 0.08 0.03 0.04 5.13 5.13
Copper (mg) 0.717 0.045 0.009 0.058 0.134 0.351 0.011 0.034 0.006 0.012 1.377 1.377
Manganese (mg) 0.87 0.062 0.026 0.115 0.246 0.479 0.018 0.034 0.009 0.06 1.92 1.92
Selenium (mcg) 4.6 0.3 27.1 0.4 0.0 1.0 0.0 0.0 0.1 n/a 33.5 33.5
Vitamin A, IU (IU) 0.0 924.96 515.68 717.84 1864.754 6.39 56.432 34.952 0.851 0.0 4121.859 4121.859
Retinol (mcg) 0.0 0.0 147.84 0.0 0.0 0.0 0.0 0.0 0.0 n/a 147.84 147.84
Vitamin A, RAE (mcg_RAE) 0.0 46.248 148.72 36.0 94.021 0.0 2.745 1.942 0.0 0.0 329.676 329.676
Beta Carotene (mcg) n/a 518.316 9.68 430.56 1005.131 3.195 31.724 15.049 0.486 n/a 2014.142 2014.142
Vitamin E (mg) 0.1 0.01 0.91 0.4 1.21 0.03 0.06 0.01 0.0 n/a 2.72 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 5759.918 0.0 0.0 0.0 0.0 n/a 5759.918 5759.918
Lutein + zeaxanthin (mcg) n/a 5.64 310.64 818.64 275.348 25.56 52.009 7.767 1.215 n/a 1496.819 1496.819
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 3.53 n/a n/a n/a 0.27 0.0 0.0 0.01 0.0 n/a 3.81 3.81
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1
Vitamin C (mg) 6.1 2.5 0.0 13.5 28.4 62.9 12.3 1.6 1.8 0.6 129.8 129.8
Thiamin (mg) 0.614 0.017 0.062 0.043 0.09 0.256 0.009 0.015 0.001 n/a 1.106 1.106
Riboflavin (mg) 0.256 0.045 0.449 0.058 0.045 0.096 0.005 0.015 0.005 n/a 0.972 0.972
Niacin (mg) 2.099 0.102 0.053 0.382 1.321 3.355 0.073 0.019 0.03 n/a 7.434 7.434
Pantothenic acid (mg) 0.717 0.062 1.232 0.058 0.201 0.959 0.015 0.117 0.021 n/a 3.381 3.381
Vitamin B-6 (mg) 0.358 0.085 0.106 0.043 0.179 0.959 0.034 0.024 0.009 n/a 1.796 1.796
Folate (mcg) 184.32 0.564 38.72 46.08 33.579 51.12 1.525 6.796 3.038 n/a 365.742 365.742
Vitamin B-12 (mcg) 0.0 0.0 0.98 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.98 0.98
Choline (mg) 178.7 0.0 198.3 4.1 15.0 38.7 0.8 2.8 0.8 n/a 439.1 439.1
Folic acid (mcg) 0.0 0.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.564 0.564
Tryptophan (g) 0.307 0.011 0.132 0.014 0.022 0.096 0.002 0.005 0.001 n/a 0.591 0.591
Threonine (g) 0.973 0.028 0.528 0.05 0.067 0.256 0.006 0.005 0.002 n/a 1.916 1.916
Isoleucine (g) 1.28 0.023 0.607 0.058 0.045 0.256 0.003 0.005 0.002 n/a 2.278 2.278
Leucine (g) 2.304 0.039 0.95 0.079 0.067 0.383 0.006 0.015 0.004 n/a 3.848 3.848
Lysine (g) 1.894 0.034 0.792 0.065 0.067 0.415 0.006 0.015 0.004 n/a 3.292 3.292
Methionine (g) 0.358 0.011 0.343 0.014 0.022 0.096 0.002 0.005 0.001 n/a 0.853 0.853
Cystine (g) 0.256 0.017 0.255 n/a 0.022 0.096 0.002 0.005 0.001 n/a 0.654 0.654
Phenylalanine (g) 1.587 0.023 0.59 0.043 0.157 0.288 0.014 0.015 0.005 n/a 2.72 2.72
Tyrosine (g) 0.614 0.017 0.449 0.036 0.022 0.256 0.002 0.0 0.001 n/a 1.397 1.397
Valine (g) 1.536 0.034 0.678 0.058 0.045 0.383 0.006 0.005 0.005 n/a 2.749 2.749
Arginine (g) 1.485 0.034 0.669 0.094 0.045 0.32 0.005 0.015 0.005 n/a 2.669 2.669
Histidine (g) 0.717 0.017 0.264 0.022 0.022 0.16 0.002 0.0 0.001 n/a 1.204 1.204
Alanine (g) 1.229 0.028 0.616 0.058 0.067 0.192 0.006 0.015 0.004 n/a 2.214 2.214
Aspartic acid (g) 3.379 0.107 1.109 0.122 0.313 1.629 0.032 0.019 0.007 n/a 6.719 6.719
Glutamic acid (g) 4.301 0.096 1.443 0.274 0.963 1.118 0.029 0.097 0.019 n/a 8.34 8.34
Glycine (g) 1.075 0.028 0.37 0.065 0.045 0.192 0.005 0.015 0.004 n/a 1.797 1.797
Proline (g) 1.536 0.034 0.44 0.086 0.045 0.224 0.003 0.005 0.002 n/a 2.375 2.375
Serine (g) 1.69 0.028 0.827 0.058 0.067 0.288 0.008 0.015 0.004 n/a 2.983 2.983
Cholesterol (mg) 0.0 0.0 373.12 0.0 0.0 0.0 0.0 0.0 0.0 n/a 373.12 373.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.717 0.062 2.878 0.022 0.067 0.096 0.009 0.005 0.004 0.0 3.859 3.859
Phytosterols (mg) n/a n/a n/a n/a 15.67 15.975 1.373 n/a 0.851 n/a 33.868 33.868
Monounsaturated Fat (g) 1.946 0.034 3.59 0.022 0.067 0.0 0.002 0.0 0.002 n/a 5.663 5.663
Polyunsaturated (g) 1.331 0.226 1.241 0.05 0.179 0.128 0.009 0.0 0.006 n/a 3.17 3.17