Receta Hutterite White Buns - Detailed Nutritional Facts

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Amount Per Serving
96 servings in recipe 		water
18.9g 		flour
33.07g 		milk
0.04g 		lard
0.19g 		sugar
0.19g 		honey
0.08g 		salt
0.04g 		yeast
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.42 0.0 0.0 0.0 0.0 0.0 0.02 3.44 330.24
Total Fat (g) 0.0 0.32 0.0 0.19 0.0 0.0 0.0 0.0 0.52 49.92
Carbohydrates (g) 0.0 25.24 0.0 0.0 0.19 0.07 0.0 0.02 25.52 2449.92
Ash (g) 0.02 0.16 0.0 0.0 0.0 0.0 0.04 0.0 0.22 21.12
Calories (kcal) 0.0 120.39 0.021 1.758 0.754 0.251 0.0 0.157 123.332 11839.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 2.88
Fructose (g) n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 2.88
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.88 3.94 0.03 0.0 0.0 0.01 0.0 0.0 22.87 2195.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.0 0.0 0.19 0.07 0.0 0.0 0.35 33.6
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 86.4
Calcium (mg) 0.567 4.961 0.04 0.0 0.002 0.005 0.01 0.034 5.619 539.424
Iron (mg) 0.0 1.53 0.0 0.0 0.0 0.0 0.0 0.01 1.54 147.84
Magnesium (mg) 0.189 7.276 0.004 0.0 0.0 0.002 0.0 0.052 7.523 722.208
Phosphorus (mg) 0.0 35.72 0.032 0.0 0.0 0.003 0.0 0.685 36.441 3498.336
Potassium (mg) 0.0 35.389 0.051 0.0 0.004 0.043 0.003 1.063 36.553 3509.088
Sodium (mg) 0.756 0.661 0.014 0.0 0.0 0.003 16.028 0.027 17.49 1679.04
Zinc (mg) 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.24 23.04
Copper (mg) 0.002 0.046 0.0 0.0 0.0 0.0 0.0 0.0 0.049 4.704
Manganese (mg) 0.0 0.225 0.0 0.0 0.0 0.0 0.0 0.0 0.225 21.6
Selenium (mcg) 0.0 11.2 0.0 0.0 0.0 0.0 0.0 0.0 11.2 1075.2
Vitamin A, IU (IU) 0.0 0.0 0.036 0.0 0.0 0.0 0.0 0.001 0.037 3.552
Retinol (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.96
Beta Carotene (mcg) 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.192
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.92
Vitamin D (IU) 0.0 n/a 0.014 n/a n/a n/a n/a n/a 0.014 1.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.953 0.0 0.0 0.0 0.0 0.0 0.0 5.953 571.488
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 1.92
Tocopherol, gamma (mg) n/a 0.13 0.0 0.0 n/a n/a n/a n/a 0.13 12.48
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.261 0.0 0.0 0.0 0.0 0.0 0.001 0.263 25.248
Riboflavin (mg) 0.0 0.162 0.0 0.0 0.0 0.0 0.0 0.003 0.165 15.84
Niacin (mg) 0.0 1.951 0.0 0.0 0.0 0.0 0.0 0.021 1.973 189.408
Pantothenic acid (mg) 0.0 0.146 0.0 0.0 0.0 0.0 0.0 0.006 0.152 14.592
Vitamin B-6 (mg) 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.001 0.014 1.344
Folate (mcg) 0.0 60.526 0.002 0.0 0.0 0.002 0.0 1.243 61.772 5930.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.4 0.0 0.1 0.0 0.0 0.0 0.0 3.6 345.6
Folic acid (mcg) 0.0 50.934 0.0 0.0 0.0 0.0 0.0 0.0 50.934 4889.664
Tryptophan (g) n/a 0.043 0.0 0.0 n/a 0.0 0.0 0.0 0.043 4.128
Threonine (g) n/a 0.093 0.0 0.0 n/a 0.0 0.0 0.001 0.094 9.024
Isoleucine (g) n/a 0.119 0.0 0.0 n/a 0.0 0.0 0.001 0.12 11.52
Leucine (g) n/a 0.235 0.0 0.0 n/a 0.0 0.0 0.002 0.237 22.752
Lysine (g) n/a 0.076 0.0 0.0 n/a 0.0 0.0 0.002 0.078 7.488
Methionine (g) n/a 0.06 0.0 0.0 n/a 0.0 0.0 0.0 0.06 5.76
Cystine (g) n/a 0.073 0.0 0.0 n/a 0.0 0.0 0.0 0.073 7.008
Phenylalanine (g) n/a 0.172 0.0 0.0 n/a 0.0 0.0 0.001 0.173 16.608
Tyrosine (g) n/a 0.103 0.0 0.0 n/a 0.0 0.0 0.001 0.103 9.888
Valine (g) n/a 0.139 0.0 0.0 n/a 0.0 0.0 0.001 0.14 13.44
Arginine (g) n/a 0.139 0.0 0.0 n/a 0.0 0.0 0.001 0.14 13.44
Histidine (g) n/a 0.076 0.0 0.0 n/a 0.0 0.0 0.001 0.077 7.392
Alanine (g) n/a 0.109 0.0 0.0 n/a 0.0 0.0 0.001 0.111 10.656
Aspartic acid (g) n/a 0.146 0.0 0.0 n/a 0.0 0.0 0.002 0.148 14.208
Glutamic acid (g) n/a 1.151 0.0 0.0 n/a 0.0 0.0 0.003 1.154 110.784
Glycine (g) n/a 0.122 0.0 0.0 n/a 0.0 0.0 0.001 0.123 11.808
Proline (g) n/a 0.397 0.0 0.0 n/a 0.0 0.0 0.001 0.398 38.208
Serine (g) n/a 0.172 0.0 0.0 n/a 0.0 0.0 0.001 0.173 16.608
Cholesterol (mg) 0.0 0.0 0.004 0.185 0.0 0.0 0.0 0.0 0.189 18.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.053 0.001 0.076 0.0 0.0 0.0 0.0 0.13 12.48
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.03 0.0 0.088 0.0 0.0 0.0 0.001 0.119 11.424
Polyunsaturated (g) 0.0 0.136 0.0 0.022 0.0 0.0 0.0 0.0 0.158 15.168