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Cerrar

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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tsp ginger paste
15 x black peppercorns
6 x cardamoms
6 x strips mace broken
5 x star anise
4 x cm stick cinammon
2 x bay leaves
1/2 tsp saffron strands
Ingredients Per Serving Qty Common Price Price per Serving
150 ml lowfat yoghurt 2 tablespoons
$2.50 per 32 ounces
$0.11
2 tsp garlic paste 1/2 teaspoon
$4.00 per pound
$0.01
3 tsp tomato puree 3/4 teaspoon
$1.29 per 6 ounces
$0.03
3 x onions minced finely 3/4 onions
$0.79 per pound
$0.14
2 tsp turmeric pwdr 1/2 teaspoon
$6.99 per 16 ounces
$0.02
2 tsp chilli pwdr 1/2 teaspoon
$5.29 per 2 1/2 ounces
$0.10
2 tsp garam masala pwdr 1/2 teaspoon
$3.65 per 3 ounces
$0.04
2 tsp raisins 1/2 teaspoon
$6.29 per 24 ounces
$0.02
2 Tbsp. flaked almonds salt 1 1/2 teaspoons
n/a
 
600 gm boneless lamb trimmed and cubed 150 g
$6.99 per pound
$2.31
6 Tbsp. sunflower oil 1 tablespoon
$7.59 per 16 fluid ounces
$0.36
6 x cloves 1 1/2 cloves
$5.29 per 2 ounces
$0.07
300 gm basmati rice washed and liquid removed 75 g
$4.19 per 80 ounces
$0.14
3 Tbsp. ghee 2 1/4 teaspoons
n/a
 
1 lrg onion sliced 1/4 onion
$0.79 per pound
$0.07
2 tsp raisins 1/2 teaspoon
$6.29 per 24 ounces
$0.02
2 tsp flaked almonds 1/2 teaspoon
$4.79 per 6 ounces
$0.03
6 Tbsp. coriander leaves minced 1 tablespoon
$1.69 per 1 1/4 ounces
$0.36
2 tsp lowfat milk Mix all the marinade ingredients together. Addthe lamb and marinate for 30 min. Heat 4 Tbsp. of the oil in a heavy pan. Add in all the whole spices and fry for a minute. 1/2 teaspoon
$3.99 per gallon
$0.00
Total per Serving $3.81
Total Recipe $15.23
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