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Receta Ice Cream Cone Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk (room temperature)
a little salt
3 tbps Milo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
88.0g 		egg yolk
0.0g 		sugar
55.0g 		salt
0.0g 		milk
36.0g 		self raising flour
50.0g 		cocoa
10.0g 		cream cheese
125.0g 		icing sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 11.07 n/a 0.0 n/a 1.16 4.95 0.67 7.41 3.95 29.2 29.2
Total Fat (g) 8.75 n/a 0.0 n/a 1.17 0.49 0.4 42.8 1.9 55.5 55.5
Carbohydrates (g) 0.68 n/a 54.99 n/a 1.63 37.11 8.37 5.09 42.05 149.91 149.91
Ash (g) 0.76 n/a 0.0 n/a 0.25 2.17 0.41 1.65 0.55 5.78 5.78
Calories (kcal) 125.84 n/a 212.85 n/a 21.6 177.0 39.8 427.5 201.0 1205.59 1205.59
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.44 n/a 0.44 0.44
Sucrose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1
Glucose (dextrose) (g) 0.18 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.18 0.18
Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1
Lactose (g) 0.1 n/a n/a n/a 1.89 n/a n/a 4.01 n/a 6.0 6.0
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.74 n/a 0.02 n/a 31.8 5.3 0.15 68.05 1.5 173.55 173.55
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 1.8 0.0 0.0 1.8 1.8
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 32.3 0.0 0.0 32.3 32.3
Sugars (g) 0.68 n/a 54.95 n/a 1.89 0.11 6.56 4.01 12.83 81.03 81.03
Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 1.4 0.4 0.0 0.9 2.6 2.6
Calcium (mg) 46.64 n/a 0.55 n/a 40.68 169.0 13.3 122.5 22.0 414.67 414.67
Iron (mg) 1.61 n/a 0.01 n/a 0.01 2.34 0.12 0.48 2.22 6.77 6.77
Magnesium (mg) 10.56 n/a 0.0 n/a 3.6 9.5 8.3 11.25 15.5 58.71 58.71
Phosphorus (mg) 168.08 n/a 0.0 n/a 32.76 297.5 31.5 132.5 51.5 713.84 713.84
Potassium (mg) 117.92 n/a 1.1 n/a 51.48 62.0 71.2 172.5 72.5 548.7 548.7
Sodium (mg) 123.2 n/a 0.0 n/a 14.4 635.0 50.4 401.25 160.0 1384.25 1384.25
Zinc (mg) 0.98 n/a 0.0 n/a 0.14 0.31 0.15 0.64 0.38 2.59 2.59
Copper (mg) 0.088 n/a 0.0 n/a 0.004 0.055 0.029 0.025 0.135 0.336 0.336
Manganese (mg) 0.035 n/a 0.0 n/a 0.0 0.5 0.027 0.013 0.365 0.94 0.94
Selenium (mcg) 27.9 n/a 0.3 n/a 1.3 17.2 0.5 3.0 2.4 52.7 52.7
Vitamin A, IU (IU) 428.56 n/a 0.0 n/a 36.72 0.0 0.4 1581.25 0.0 2046.93 2046.93
Retinol (mcg) 122.32 n/a 0.0 n/a 10.08 0.0 0.1 448.75 0.0 581.25 581.25
Vitamin A, RAE (mcg_RAE) 123.2 n/a 0.0 n/a 10.08 0.0 0.1 452.5 0.0 585.88 585.88
Beta Carotene (mcg) 8.8 n/a 0.0 n/a 1.8 0.0 0.0 51.25 0.0 61.85 61.85
Vitamin E (mg) 0.85 n/a 0.0 n/a 0.02 0.03 0.02 0.81 0.04 1.77 1.77
Vitamin D (IU) 30.8 n/a n/a n/a 14.4 n/a n/a n/a n/a 45.2 45.2
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 n/a 0.0 n/a 0.0 9.0 0.5 0.0 7.0 307.78 307.78
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.44 n/a n/a n/a 0.0 0.16 n/a 0.05 n/a 0.65 0.65
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 n/a 0.0 n/a 0.014 0.335 0.01 0.025 0.255 0.701 0.701
Riboflavin (mg) 0.422 n/a 0.011 n/a 0.065 0.205 0.057 0.163 0.205 1.128 1.128
Niacin (mg) 0.062 n/a 0.0 n/a 0.04 2.915 0.059 0.188 2.535 5.798 5.798
Pantothenic acid (mg) 1.267 n/a 0.0 n/a 0.13 0.22 0.089 0.713 0.215 2.633 2.633
Vitamin B-6 (mg) 0.123 n/a 0.0 n/a 0.014 0.025 0.011 0.05 0.025 0.249 0.249
Folate (mcg) 41.36 n/a 0.0 n/a 1.8 98.0 0.6 13.75 70.0 225.51 225.51
Vitamin B-12 (mcg) 1.14 n/a 0.0 n/a 0.16 0.0 0.04 0.31 0.0 1.64 1.64
Choline (mg) 221.0 n/a 0.0 n/a 5.1 5.2 3.3 34.0 4.3 272.9 272.9
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 79.0 0.0 0.0 68.0 147.0 147.0
Tryptophan (g) 0.15 n/a n/a n/a 0.029 0.06 n/a 0.088 0.045 0.371 0.371
Threonine (g) 0.493 n/a n/a n/a 0.05 0.135 n/a 0.288 0.105 1.071 1.071
Isoleucine (g) 0.59 n/a n/a n/a 0.061 0.17 n/a 0.4 0.145 1.366 1.366
Leucine (g) 0.959 n/a n/a n/a 0.097 0.34 n/a 0.825 0.275 2.496 2.496
Lysine (g) 0.801 n/a n/a n/a 0.05 0.11 n/a 0.713 0.075 1.749 1.749
Methionine (g) 0.334 n/a n/a n/a 0.029 0.09 n/a 0.238 0.07 0.761 0.761
Cystine (g) 0.238 n/a n/a n/a 0.007 0.105 n/a 0.05 0.09 0.49 0.49
Phenylalanine (g) 0.598 n/a n/a n/a 0.054 0.25 n/a 0.363 0.195 1.46 1.46
Tyrosine (g) 0.44 n/a n/a n/a 0.054 0.15 n/a 0.375 0.11 1.129 1.129
Valine (g) 0.757 n/a n/a n/a 0.068 0.2 n/a 0.5 0.165 1.69 1.69
Arginine (g) 0.722 n/a n/a n/a 0.029 0.2 n/a 0.3 0.14 1.39 1.39
Histidine (g) 0.273 n/a n/a n/a 0.029 0.11 n/a 0.225 0.085 0.722 0.722
Alanine (g) 0.651 n/a n/a n/a 0.036 0.16 n/a 0.225 0.12 1.192 1.192
Aspartic acid (g) 1.17 n/a n/a n/a 0.086 0.21 n/a 0.638 0.16 2.264 2.264
Glutamic acid (g) 1.478 n/a n/a n/a 0.234 1.665 n/a 1.625 1.385 6.387 6.387
Glycine (g) 0.378 n/a n/a n/a 0.029 0.18 n/a 0.175 0.135 0.897 0.897
Proline (g) 0.449 n/a n/a n/a 0.122 0.575 n/a 0.838 0.465 2.449 2.449
Serine (g) 0.854 n/a n/a n/a 0.04 0.245 n/a 0.463 0.19 1.791 1.791
Cholesterol (mg) 372.24 n/a 0.0 n/a 3.6 0.0 0.0 137.5 0.0 513.34 513.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.728 n/a 0.0 n/a 0.673 0.075 0.238 24.113 0.285 28.112 28.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.353 n/a 0.0 n/a 0.292 0.045 0.133 10.775 0.735 15.332 15.332
Polyunsaturated (g) 1.197 n/a 0.0 n/a 0.072 0.205 0.011 1.8 0.725 4.01 4.01