Receta Ice Cream Flowerpots With Worms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chocolate wafer 28.0g	chocolate ice cream 132.0g	straws 10.0g	Total Per Serving	Total for Recipe
Protein (g)	1.85	5.02	0.54	7.4	29.6
Total Fat (g)	3.98	14.52	1.14	19.64	78.56
Carbohydrates (g)	20.27	37.22	7.84	65.34	261.36
Ash (g)	0.56	1.32	n/a	1.88	7.52
Calories (kcal)	121.24	285.12	43.8	450.16	1800.64
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.26	73.52	0.2	74.98	299.92
Caffeine (mg)	1.96	3.96	0.0	5.92	23.68
Theobromine (mg)	62.44	81.84	0.0	144.28	577.12
Sugars (g)	8.3	33.48	3.86	45.64	182.56
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	1.6	0.3	2.8	11.2
Calcium (mg)	8.68	143.88	5.4	157.96	631.84
Iron (mg)	1.12	1.23	0.06	2.41	9.64
Magnesium (mg)	14.84	38.28	1.4	54.52	218.08
Phosphorus (mg)	36.96	141.24	1.5	179.7	718.8
Potassium (mg)	58.8	328.68	0.8	388.28	1553.12
Sodium (mg)	162.4	100.32	4.9	267.62	1070.48
Zinc (mg)	0.31	0.77	0.05	1.12	4.48
Copper (mg)	0.129	0.185	0.007	0.321	1.284
Manganese (mg)	0.196	0.185	n/a	0.381	1.524
Selenium (mcg)	1.6	3.3	1.6	6.5	26.0
Vitamin A, IU (IU)	3.36	549.12	n/a	552.48	2209.92
Retinol (mcg)	0.84	153.12	48.2	202.16	808.64
Vitamin A, RAE (mcg_RAE)	0.84	155.76	48.2	204.8	819.2
Beta Carotene (mcg)	0.0	25.08	0.3	25.38	101.52
Vitamin E (mg)	0.2	0.4	0.23	0.83	3.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.08	0.0	2.0	5.08	20.32
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	0.9	3.6
Thiamin (mg)	0.056	0.053	0.05	0.159	0.636
Riboflavin (mg)	0.076	0.251	0.05	0.376	1.504
Niacin (mg)	0.801	0.304	0.65	1.754	7.016
Pantothenic acid (mg)	0.106	0.726	n/a	0.832	3.328
Vitamin B-6 (mg)	0.014	0.079	0.06	0.153	0.612
Folate (mcg)	17.08	21.12	1.4	39.6	158.4
Vitamin B-12 (mcg)	0.03	0.38	0.19	0.6	2.4
Choline (mg)	4.1	29.7	3.2	37.0	148.0
Folic acid (mcg)	14.0	0.0	0.0	14.0	56.0
Tryptophan (g)	0.028	n/a	n/a	0.028	0.112
Threonine (g)	0.062	n/a	n/a	0.062	0.248
Isoleucine (g)	0.073	n/a	n/a	0.073	0.292
Leucine (g)	0.126	n/a	n/a	0.126	0.504
Lysine (g)	0.078	n/a	n/a	0.078	0.312
Methionine (g)	0.031	n/a	n/a	0.031	0.124
Cystine (g)	0.036	n/a	n/a	0.036	0.144
Phenylalanine (g)	0.087	n/a	n/a	0.087	0.348
Tyrosine (g)	0.059	n/a	n/a	0.059	0.236
Valine (g)	0.09	n/a	n/a	0.09	0.36
Arginine (g)	0.081	n/a	n/a	0.081	0.324
Histidine (g)	0.036	n/a	n/a	0.036	0.144
Alanine (g)	0.067	n/a	n/a	0.067	0.268
Aspartic acid (g)	0.115	n/a	n/a	0.115	0.46
Glutamic acid (g)	0.49	n/a	n/a	0.49	1.96
Glycine (g)	0.067	n/a	n/a	0.067	0.268
Proline (g)	0.162	n/a	n/a	0.162	0.648
Serine (g)	0.095	n/a	n/a	0.095	0.38
Cholesterol (mg)	0.56	44.88	1.7	47.14	188.56
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.187	8.976	0.59	10.753	43.012
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.364	4.237	0.33	5.931	23.724
Polyunsaturated (g)	1.162	0.541	0.216	1.919	7.676