Receta Ice Cream Sandwich Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chocolate chip cookie
8.25g
egg
11.0g
water
2.47g
ice cream
132.0g
Total Per Serving Total for Recipe
Protein (g) 0.42 1.38 0.0 4.62 6.43 25.72
Total Fat (g) 1.92 1.09 0.0 14.52 17.54 70.16
Carbohydrates (g) 5.27 0.08 0.0 31.15 36.51 146.04
Ash (g) n/a 0.09 0.0 1.19 1.29 5.16
Calories (kcal) 39.105 15.73 0.0 273.24 328.075 1312.3
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 8.34 2.47 80.52 91.86 367.44
Caffeine (mg) 0.908 0.0 0.0 0.0 0.908 3.632
Theobromine (mg) 6.848 0.0 0.0 0.0 6.848 27.392
Sugars (g) 2.9 0.08 0.0 28.01 30.99 123.96
Galactose (g) n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.2 0.0 0.0 0.9 1.1 4.4
Calcium (mg) 2.145 5.83 0.074 168.96 177.009 708.036
Iron (mg) 0.26 0.2 0.0 0.12 0.58 2.32
Magnesium (mg) 3.218 1.32 0.025 18.48 23.042 92.168
Phosphorus (mg) 6.93 21.01 0.0 138.6 166.54 666.16
Potassium (mg) 12.128 14.74 0.0 262.68 289.548 1158.192
Sodium (mg) 24.42 15.4 0.099 105.6 145.519 582.076
Zinc (mg) 0.05 0.12 0.0 0.91 1.09 4.36
Copper (mg) 0.022 0.011 0.0 0.026 0.06 0.24
Manganese (mg) n/a 0.004 0.0 0.013 0.018 0.072
Selenium (mcg) 0.3 3.5 0.0 2.4 6.2 24.8
Vitamin A, IU (IU) n/a 53.57 0.0 555.72 609.29 2437.16
Retinol (mcg) 0.0 15.29 0.0 153.12 168.41 673.64
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 155.76 171.16 684.64
Beta Carotene (mcg) 0.0 1.1 0.0 25.08 26.18 104.72
Vitamin E (mg) 0.18 0.11 0.0 0.4 0.69 2.76
Vitamin D (IU) n/a 3.85 0.0 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.083 36.41 0.0 0.0 36.493 145.972
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.8 3.2
Thiamin (mg) 0.014 0.008 0.0 0.053 0.075 0.3
Riboflavin (mg) 0.012 0.053 0.0 0.317 0.382 1.528
Niacin (mg) 0.158 0.008 0.0 0.158 0.325 1.3
Pantothenic acid (mg) n/a 0.158 0.0 0.766 0.924 3.696
Vitamin B-6 (mg) 0.002 0.015 0.0 0.066 0.084 0.336
Folate (mcg) 4.043 5.17 0.0 6.6 15.813 63.252
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.51 0.66 2.64
Choline (mg) 1.4 27.6 0.0 34.3 63.4 253.6
Folic acid (mcg) 2.393 0.0 0.0 0.0 2.393 9.572
Tryptophan (g) n/a 0.019 n/a 0.066 0.085 0.34
Threonine (g) n/a 0.062 n/a 0.198 0.26 1.04
Isoleucine (g) n/a 0.074 n/a 0.264 0.338 1.352
Leucine (g) n/a 0.12 n/a 0.422 0.542 2.168
Lysine (g) n/a 0.1 n/a 0.343 0.443 1.772
Methionine (g) n/a 0.042 n/a 0.106 0.147 0.588
Cystine (g) n/a 0.03 n/a 0.04 0.069 0.276
Phenylalanine (g) n/a 0.075 n/a 0.211 0.286 1.144
Tyrosine (g) n/a 0.055 n/a 0.211 0.266 1.064
Valine (g) n/a 0.095 n/a 0.29 0.385 1.54
Arginine (g) n/a 0.09 n/a 0.172 0.262 1.048
Histidine (g) n/a 0.034 n/a 0.119 0.153 0.612
Alanine (g) n/a 0.081 n/a 0.158 0.24 0.96
Aspartic acid (g) n/a 0.146 n/a 0.33 0.476 1.904
Glutamic acid (g) n/a 0.185 n/a 0.898 1.082 4.328
Glycine (g) n/a 0.047 n/a 0.119 0.166 0.664
Proline (g) n/a 0.056 n/a 0.436 0.492 1.968
Serine (g) n/a 0.107 n/a 0.238 0.344 1.376
Cholesterol (mg) 0.0 46.53 0.0 58.08 104.61 418.44
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.821 0.341 0.0 8.963 10.125 40.5
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.601 0.419 0.0 3.92 4.94 19.76
Polyunsaturated (g) 0.221 0.15 0.0 0.594 0.965 3.86