Receta Ice Cream Sundae Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
28.0g |
milk
30.75g |
salt
0.25g |
vanilla wafers
28.35g |
butter
9.46g |
vanilla ice cream
88.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.14 | 2.09 | 0.0 | 1.42 | 0.08 | 3.08 | 8.81 | 105.72 |
| Total Fat (g) | 8.3 | 2.32 | 0.0 | 4.31 | 7.67 | 9.68 | 32.29 | 387.48 |
| Carbohydrates (g) | 16.63 | 3.09 | 0.0 | 20.87 | 0.01 | 20.77 | 61.36 | 736.32 |
| Ash (g) | 0.5 | 0.48 | 0.25 | n/a | 0.2 | 0.79 | 2.22 | 26.64 |
| Calories (kcal) | 149.8 | 41.205 | 0.0 | 125.024 | 67.816 | 182.16 | 566.005 | 6792.06 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.42 | 22.77 | 0.0 | 1.45 | 1.5 | 53.68 | 79.81 | 957.72 |
| Caffeine (mg) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 67.2 |
| Theobromine (mg) | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 688.8 |
| Sugars (g) | 14.42 | 3.09 | 0.0 | 10.63 | 0.01 | 18.67 | 46.82 | 561.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 2.1 | 25.2 |
| Calcium (mg) | 52.92 | 80.258 | 0.06 | 13.608 | 2.27 | 112.64 | 261.756 | 3141.072 |
| Iron (mg) | 0.66 | 0.06 | 0.0 | 0.67 | 0.0 | 0.08 | 1.47 | 17.64 |
| Magnesium (mg) | 17.64 | 7.38 | 0.003 | 3.969 | 0.189 | 12.32 | 41.501 | 498.012 |
| Phosphorus (mg) | 58.24 | 62.423 | 0.0 | 29.484 | 2.27 | 92.4 | 244.817 | 2937.804 |
| Potassium (mg) | 104.16 | 93.173 | 0.02 | 27.5 | 2.27 | 175.12 | 402.242 | 4826.904 |
| Sodium (mg) | 22.12 | 32.595 | 96.895 | 88.452 | 54.48 | 70.4 | 364.942 | 4379.304 |
| Zinc (mg) | 0.64 | 0.24 | 0.0 | 0.1 | 0.01 | 0.61 | 1.6 | 19.2 |
| Copper (mg) | 0.137 | 0.006 | 0.0 | 0.028 | 0.0 | 0.018 | 0.189 | 2.268 |
| Manganese (mg) | 0.132 | 0.003 | 0.0 | n/a | 0.0 | 0.009 | 0.144 | 1.728 |
| Selenium (mcg) | 1.3 | 0.7 | 0.0 | 3.2 | 0.1 | 1.6 | 6.8 | 81.6 |
| Vitamin A, IU (IU) | 54.6 | 71.648 | 0.0 | n/a | 236.364 | 370.48 | 733.091 | 8797.092 |
| Retinol (mcg) | 16.52 | 19.68 | 0.0 | 2.268 | 63.465 | 102.08 | 204.013 | 2448.156 |
| Vitamin A, RAE (mcg_RAE) | 16.52 | 19.988 | 0.0 | 2.268 | 64.695 | 103.84 | 207.311 | 2487.732 |
| Beta Carotene (mcg) | 0.0 | 3.69 | 0.0 | 0.284 | 14.944 | 16.72 | 35.638 | 427.656 |
| Vitamin E (mg) | 0.14 | 0.04 | 0.0 | 0.07 | 0.22 | 0.26 | 0.73 | 8.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.297 | n/a | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.68 | 0.0 | 0.0 | 11.624 | 0.0 | 0.0 | 13.304 | 159.648 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.26 | n/a | n/a | n/a | 0.0 | n/a | 0.26 | 3.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 13.2 |
| Thiamin (mg) | 0.031 | 0.015 | 0.0 | 0.079 | 0.001 | 0.035 | 0.162 | 1.944 |
| Riboflavin (mg) | 0.084 | 0.098 | 0.0 | 0.091 | 0.003 | 0.211 | 0.487 | 5.844 |
| Niacin (mg) | 0.109 | 0.058 | 0.0 | 0.882 | 0.004 | 0.106 | 1.159 | 13.908 |
| Pantothenic acid (mg) | 0.132 | 0.197 | 0.0 | n/a | 0.01 | 0.51 | 0.849 | 10.188 |
| Vitamin B-6 (mg) | 0.011 | 0.015 | 0.0 | 0.02 | 0.0 | 0.044 | 0.09 | 1.08 |
| Folate (mcg) | 3.36 | 2.46 | 0.0 | 17.01 | 0.284 | 4.4 | 27.514 | 330.168 |
| Vitamin B-12 (mcg) | 0.21 | 0.05 | 0.0 | 0.04 | 0.02 | 0.34 | 0.66 | 7.92 |
| Choline (mg) | 12.9 | 9.8 | 0.0 | 7.8 | 1.8 | 22.9 | 55.2 | 662.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.459 | 0.0 | 0.0 | 14.459 | 173.508 |
| Tryptophan (g) | n/a | 0.031 | 0.0 | n/a | 0.001 | 0.044 | 0.076 | 0.912 |
| Threonine (g) | n/a | 0.095 | 0.0 | n/a | 0.004 | 0.132 | 0.231 | 2.772 |
| Isoleucine (g) | n/a | 0.126 | 0.0 | n/a | 0.005 | 0.176 | 0.307 | 3.684 |
| Leucine (g) | n/a | 0.206 | 0.0 | n/a | 0.008 | 0.282 | 0.495 | 5.94 |
| Lysine (g) | n/a | 0.166 | 0.0 | n/a | 0.007 | 0.229 | 0.401 | 4.812 |
| Methionine (g) | n/a | 0.052 | 0.0 | n/a | 0.002 | 0.07 | 0.125 | 1.5 |
| Cystine (g) | n/a | 0.018 | 0.0 | n/a | 0.001 | 0.026 | 0.046 | 0.552 |
| Phenylalanine (g) | n/a | 0.101 | 0.0 | n/a | 0.004 | 0.141 | 0.246 | 2.952 |
| Tyrosine (g) | n/a | 0.101 | 0.0 | n/a | 0.004 | 0.141 | 0.246 | 2.952 |
| Valine (g) | n/a | 0.141 | 0.0 | n/a | 0.006 | 0.194 | 0.341 | 4.092 |
| Arginine (g) | n/a | 0.077 | 0.0 | n/a | 0.003 | 0.114 | 0.194 | 2.328 |
| Histidine (g) | n/a | 0.058 | 0.0 | n/a | 0.002 | 0.079 | 0.14 | 1.68 |
| Alanine (g) | n/a | 0.074 | 0.0 | n/a | 0.003 | 0.106 | 0.182 | 2.184 |
| Aspartic acid (g) | n/a | 0.16 | 0.0 | n/a | 0.006 | 0.22 | 0.386 | 4.632 |
| Glutamic acid (g) | n/a | 0.44 | 0.0 | n/a | 0.017 | 0.598 | 1.055 | 12.66 |
| Glycine (g) | n/a | 0.043 | 0.0 | n/a | 0.002 | 0.079 | 0.124 | 1.488 |
| Proline (g) | n/a | 0.203 | 0.0 | n/a | 0.008 | 0.29 | 0.501 | 6.012 |
| Serine (g) | n/a | 0.114 | 0.0 | n/a | 0.005 | 0.158 | 0.277 | 3.324 |
| Cholesterol (mg) | 6.44 | 8.918 | 0.0 | 14.459 | 20.335 | 38.72 | 88.871 | 1066.452 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.183 | 1.411 | 0.0 | 1.089 | 4.859 | 5.975 | 18.517 | 222.204 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.013 | 0.72 | 0.0 | 1.854 | 1.988 | 2.614 | 9.189 | 110.268 |
| Polyunsaturated (g) | 0.386 | 0.077 | 0.0 | 1.103 | 0.288 | 0.396 | 2.25 | 27.0 |