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Receta Ice Water Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb 4-inch Cucumbers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		onions
99.0g 		mustard
0.66g 		cider vinegar
191.2g 		sugar
40.0g 		pickling salt
2.4g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.16 0.0 0.0 0.0 1.25 6.25
Total Fat (g) 0.1 0.19 0.0 0.0 0.0 0.29 1.45
Carbohydrates (g) 9.25 0.23 1.78 39.99 0.0 51.25 256.25
Ash (g) 0.35 0.03 0.33 0.0 2.4 3.1 15.5
Calories (kcal) 39.6 3.095 40.152 154.8 0.0 237.647 1188.235
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.02 0.0 n/a n/a 1.0 5.0
Glucose (dextrose) (g) 1.95 0.02 0.19 n/a n/a 2.16 10.8
Fructose (g) 1.28 0.0 0.57 n/a n/a 1.85 9.25
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 0.05 179.36 0.01 0.0 267.65 1338.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.04 0.76 39.96 0.0 44.97 224.85
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.0 0.0 1.8 9.0
Calcium (mg) 22.77 3.439 13.384 0.4 0.576 40.569 202.845
Iron (mg) 0.21 0.07 0.38 0.0 0.01 0.67 3.35
Magnesium (mg) 9.9 1.967 9.56 0.0 0.024 21.451 107.255
Phosphorus (mg) 28.71 5.551 15.296 0.0 0.0 49.557 247.785
Potassium (mg) 144.54 4.501 139.576 0.8 0.192 289.609 1448.045
Sodium (mg) 3.96 0.033 9.56 0.0 930.192 943.745 4718.725
Zinc (mg) 0.17 0.04 0.08 0.0 0.0 0.28 1.4
Copper (mg) 0.04 0.003 0.019 0.0 0.001 0.062 0.31
Manganese (mg) 0.129 0.012 0.478 0.0 0.002 0.621 3.105
Selenium (mcg) 0.5 0.9 0.2 0.2 0.0 1.8 9.0
Vitamin A, IU (IU) 1.98 0.409 0.0 0.0 0.0 2.389 11.945
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.02 0.0 0.0 0.0 0.02 0.1
Beta Carotene (mcg) 0.99 0.244 0.0 0.0 0.0 1.234 6.17
Vitamin E (mg) 0.02 0.02 0.0 0.0 0.0 0.04 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 2.957 0.0 0.0 0.0 6.917 34.585
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 n/a n/a n/a 0.12 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 7.3 36.5
Thiamin (mg) 0.05 0.004 0.0 0.0 0.0 0.053 0.265
Riboflavin (mg) 0.03 0.003 0.0 0.008 0.0 0.04 0.2
Niacin (mg) 0.119 0.052 0.0 0.0 0.0 0.171 0.855
Pantothenic acid (mg) 0.119 n/a 0.0 0.0 0.0 0.119 0.595
Vitamin B-6 (mg) 0.119 0.003 0.0 0.0 0.0 0.122 0.61
Folate (mcg) 18.81 0.502 0.0 0.0 0.0 19.312 96.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.8 0.0 0.0 0.0 6.8 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.003 0.0 n/a 0.0 0.013 0.065
Threonine (g) 0.02 0.007 0.0 n/a 0.0 0.027 0.135
Isoleucine (g) 0.01 0.007 0.0 n/a 0.0 0.017 0.085
Leucine (g) 0.03 0.012 0.0 n/a 0.0 0.041 0.205
Lysine (g) 0.04 0.01 0.0 n/a 0.0 0.05 0.25
Methionine (g) 0.0 0.003 0.0 n/a 0.0 0.003 0.015
Cystine (g) 0.0 0.004 0.0 n/a 0.0 0.004 0.02
Phenylalanine (g) 0.03 0.007 0.0 n/a 0.0 0.037 0.185
Tyrosine (g) 0.01 0.005 0.0 n/a 0.0 0.015 0.075
Valine (g) 0.02 0.009 0.0 n/a 0.0 0.029 0.145
Arginine (g) 0.099 0.012 0.0 n/a 0.0 0.111 0.555
Histidine (g) 0.01 0.005 0.0 n/a 0.0 0.015 0.075
Alanine (g) 0.02 0.008 0.0 n/a 0.0 0.028 0.14
Aspartic acid (g) 0.089 0.013 0.0 n/a 0.0 0.102 0.51
Glutamic acid (g) 0.257 0.033 0.0 n/a 0.0 0.29 1.45
Glycine (g) 0.03 0.009 0.0 n/a 0.0 0.038 0.19
Proline (g) 0.01 0.013 0.0 n/a 0.0 0.023 0.115
Serine (g) 0.02 0.007 0.0 n/a 0.0 0.027 0.135
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.01 0.0 0.0 0.0 0.049 0.245
Phytosterols (mg) 14.85 0.779 0.0 n/a 0.0 15.629 78.145
Monounsaturated Fat (g) 0.01 0.131 0.0 0.0 0.0 0.141 0.705
Polyunsaturated (g) 0.02 0.036 0.0 0.0 0.0 0.055 0.275