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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
2 bn watercress stems discarded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		cream
14.38g 		blue cheese
33.75g 		lemon juice
3.81g 		chives
1.5g 		salt
0.38g 		milk
3.81g 		iceberg lettuce
64.01g 		celery
26.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 7.22 0.01 0.03 0.0 0.13 0.58 0.18 8.45 33.8
Total Fat (g) 11.62 2.84 9.7 0.0 0.0 0.0 0.04 0.09 0.05 24.33 97.32
Carbohydrates (g) 0.04 0.41 0.79 0.33 0.08 0.0 0.19 1.9 0.79 4.55 18.2
Ash (g) 0.06 0.12 1.72 0.01 0.01 0.37 0.03 0.23 0.2 2.76 11.04
Calories (kcal) 102.77 27.744 119.138 0.953 0.375 0.0 1.601 8.961 4.272 265.814 1063.256
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.03 0.06 0.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.58 0.15 0.73 2.92
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.64 0.14 0.78 3.12
Lactose (g) n/a 0.5 n/a n/a n/a n/a 0.2 0.0 0.0 0.7 2.8
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 10.7 14.31 3.46 1.38 0.0 3.43 61.22 25.48 123.22 492.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.5 0.17 0.09 0.03 0.0 0.2 1.26 0.49 2.79 11.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.18 0.18 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.4 1.3 5.2
Calcium (mg) 1.046 15.813 178.2 0.267 0.915 0.09 4.537 11.521 10.68 223.068 892.272
Iron (mg) 0.03 0.02 0.1 0.0 0.03 0.0 0.0 0.26 0.05 0.51 2.04
Magnesium (mg) 0.149 1.438 7.763 0.229 0.3 0.004 0.419 4.48 2.937 17.719 70.876
Phosphorus (mg) 3.734 16.531 130.613 0.229 0.495 0.0 3.622 12.801 6.408 174.433 697.732
Potassium (mg) 2.091 20.269 86.4 4.728 3.9 0.03 5.719 90.249 69.42 282.805 1131.22
Sodium (mg) 72.596 11.5 470.813 0.038 0.06 145.343 1.678 6.401 21.36 729.788 2919.152
Zinc (mg) 0.02 0.05 0.9 0.0 0.01 0.0 0.02 0.1 0.03 1.13 4.52
Copper (mg) 0.0 0.003 0.014 0.001 0.001 0.0 0.0 0.019 0.011 0.049 0.196
Manganese (mg) n/a 0.001 0.003 0.0 0.002 0.0 0.0 0.083 0.027 0.117 0.468
Selenium (mcg) 0.2 0.4 4.9 0.0 0.0 0.0 0.1 0.1 0.1 5.8 23.2
Vitamin A, IU (IU) 0.0 82.8 257.513 0.763 60.0 0.0 7.473 321.311 119.883 849.742 3398.968
Retinol (mcg) 0.0 23.0 64.8 0.0 0.0 0.0 2.211 0.0 0.0 90.011 360.044
Vitamin A, RAE (mcg_RAE) 0.0 23.288 66.825 0.038 3.0 0.0 2.211 16.002 5.874 117.237 468.948
Beta Carotene (mcg) 0.0 3.738 24.975 0.114 36.0 0.0 0.076 191.379 72.09 328.372 1313.488
Vitamin E (mg) 1.76 0.06 0.08 0.01 0.0 0.0 0.0 0.12 0.07 2.11 8.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.983 n/a n/a 1.983 7.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 13.74 0.0 0.0 177.297 75.561 266.941 1067.764
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.06 0.0 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.8 0.7 0.0 0.0 1.8 0.8 5.2 20.8
Thiamin (mg) 0.001 0.006 0.01 0.001 0.001 0.0 0.001 0.026 0.005 0.051 0.204
Riboflavin (mg) 0.009 0.024 0.128 0.0 0.002 0.0 0.007 0.019 0.016 0.207 0.828
Niacin (mg) 0.001 0.016 0.344 0.004 0.003 0.0 0.003 0.077 0.085 0.534 2.136
Pantothenic acid (mg) n/a 0.049 0.584 0.004 0.001 0.0 0.014 0.058 0.067 0.776 3.104
Vitamin B-6 (mg) 0.001 0.009 0.057 0.002 0.001 0.0 0.002 0.026 0.019 0.116 0.464
Folate (mcg) 0.0 1.006 12.15 0.496 0.21 0.0 0.191 18.562 9.612 42.226 168.904
Vitamin B-12 (mcg) 0.0 0.04 0.41 0.0 0.0 0.0 0.02 0.0 0.0 0.47 1.88
Choline (mg) 0.1 2.8 5.2 0.2 0.1 0.0 0.7 4.3 1.6 14.9 59.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.105 n/a n/a 0.0 0.002 0.006 0.003 0.121 0.484
Threonine (g) n/a 0.017 0.267 n/a n/a 0.0 0.003 0.019 0.005 0.312 1.248
Isoleucine (g) n/a 0.02 0.378 n/a n/a 0.0 0.007 0.013 0.005 0.424 1.696
Leucine (g) n/a 0.039 0.648 n/a n/a 0.0 0.014 0.019 0.008 0.729 2.916
Lysine (g) n/a 0.033 0.624 n/a n/a 0.0 0.011 0.013 0.008 0.689 2.756
Methionine (g) n/a 0.01 0.196 n/a n/a 0.0 0.003 0.006 0.003 0.218 0.872
Cystine (g) n/a 0.004 0.037 n/a n/a 0.0 0.005 0.006 0.0 0.052 0.208
Phenylalanine (g) n/a 0.019 0.368 n/a n/a 0.0 0.006 0.013 0.005 0.411 1.644
Tyrosine (g) n/a 0.019 0.439 n/a n/a 0.0 0.005 0.006 0.003 0.472 1.888
Valine (g) n/a 0.024 0.527 n/a n/a 0.0 0.008 0.013 0.008 0.58 2.32
Arginine (g) n/a 0.014 0.24 n/a n/a 0.0 0.004 0.013 0.005 0.276 1.104
Histidine (g) n/a 0.012 0.257 n/a n/a 0.0 0.003 0.006 0.003 0.28 1.12
Alanine (g) n/a 0.014 0.216 n/a n/a 0.0 0.004 0.019 0.005 0.259 1.036
Aspartic acid (g) n/a 0.032 0.486 n/a n/a 0.0 0.012 0.083 0.032 0.645 2.58
Glutamic acid (g) n/a 0.082 1.748 n/a n/a 0.0 0.03 0.122 0.024 2.006 8.024
Glycine (g) n/a 0.009 0.138 n/a n/a 0.0 0.002 0.013 0.005 0.167 0.668
Proline (g) n/a 0.037 0.709 n/a n/a 0.0 0.014 0.006 0.005 0.772 3.088
Serine (g) n/a 0.023 0.378 n/a n/a 0.0 0.008 0.019 0.005 0.434 1.736
Cholesterol (mg) 0.0 7.475 25.313 0.0 0.0 0.0 0.191 0.0 0.0 32.978 131.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.61 1.655 6.301 0.0 0.0 0.0 0.024 0.013 0.011 9.614 38.456
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 6.401 1.602 8.003 32.012
Monounsaturated Fat (g) 2.693 0.729 2.626 0.0 0.0 0.0 0.011 0.006 0.008 6.073 24.292
Polyunsaturated (g) 6.803 0.121 0.27 0.0 0.001 0.0 0.002 0.045 0.021 7.262 29.048