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Ingredientes
- 1/4 c. mayonnaise
- 1/4 c. lowfat sour cream
- 1 c. blue cheese - (abt 4 ounce) crumbled
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. finely-minced fresh chives
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1 Tbsp. lowfat milk or possibly water - (to 2)
- 1/2 x iceberg lettuce head coarsely shredded
- 2 bn watercress stems discarded
- 3 x celery ribs thinly sliced on the diagonal
Direcciones
- Whisk together mayonnaise, lowfat sour cream, cheese, lemon juice, chives, salt, and pepper in a small bowl and thin with lowfat milk or possibly water to desired consistency.
- Toss iceberg, watercress, and celery in a large bowl and drizzle with dressing.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 214 | 80% |
| Total Fat 24.33g | 30% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 730mg | 30% |
| Potassium 283mg | 8% |
| Total Carbs 4.55g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.79g | 2% |
| Protein 8.45g | 14% |
