Receta Impossible Brunch Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt frzn broccoli, cooked and liquid removed Or possibly other frzn vegetable of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 38.33g	cottage cheese 35.0g	bisquick 10.1g	butter 9.46g	eggs 16.43g	tomato 9.4g	parmesan cheese 4.17g	Total Per Serving	Total for Recipe
Protein (g)	0.79	3.89	0.81	0.08	2.07	0.08	1.6	9.33	55.98
Total Fat (g)	7.56	1.51	1.56	7.67	1.63	0.02	1.19	21.14	126.84
Carbohydrates (g)	1.1	1.18	6.39	0.01	0.13	0.37	0.17	9.35	56.1
Ash (g)	0.33	0.49	0.4	0.2	0.14	0.05	0.33	1.95	11.7
Calories (kcal)	73.983	34.3	43.235	67.816	23.49	1.693	17.958	262.476	1574.856
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.02	0.12
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.03	0.12	0.01	0.16	0.96
Fructose (g)	0.0	0.0	n/a	n/a	0.02	0.13	0.01	0.15	0.9
Lactose (g)	1.34	0.93	n/a	n/a	0.02	0.0	0.01	2.3	13.8
Maltose (g)	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.54	27.93	0.93	1.5	12.46	8.89	0.87	81.11	486.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.34	0.93	1.18	0.01	0.13	0.25	0.04	3.87	23.22
Galactose (g)	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.1	0.0	0.3	1.8
Calcium (mg)	42.167	29.05	18.082	2.27	8.706	0.94	46.208	147.423	884.538
Iron (mg)	0.07	0.02	0.28	0.0	0.3	0.03	0.04	0.73	4.38
Magnesium (mg)	3.833	2.8	2.525	0.189	1.971	1.034	1.583	13.937	83.622
Phosphorus (mg)	44.083	55.65	59.095	2.27	31.375	2.257	30.375	225.105	1350.63
Potassium (mg)	54.05	36.4	16.466	2.27	22.012	22.286	5.208	158.692	952.152
Sodium (mg)	30.667	127.4	128.897	54.48	22.997	0.47	63.708	428.62	2571.72
Zinc (mg)	0.15	0.14	0.06	0.01	0.18	0.02	0.16	0.71	4.26
Copper (mg)	0.008	0.011	0.015	0.0	0.016	0.006	0.01	0.065	0.39
Manganese (mg)	0.004	0.0	0.034	0.0	0.007	0.01	0.004	0.059	0.354
Selenium (mcg)	1.0	3.4	0.8	0.1	5.2	0.0	0.7	11.2	67.2
Vitamin A, IU (IU)	220.8	49.0	0.707	236.364	79.998	78.33	18.417	683.615	4101.69
Retinol (mcg)	61.333	12.6	0.202	63.465	22.833	0.0	4.875	165.309	991.854
Vitamin A, RAE (mcg_RAE)	62.1	12.95	0.202	64.695	22.997	3.949	5.0	171.894	1031.364
Beta Carotene (mcg)	9.967	4.2	0.0	14.944	1.643	42.221	1.292	74.266	445.596
Vitamin E (mg)	0.17	0.03	0.01	0.22	0.16	0.05	0.01	0.65	3.9
Vitamin D (IU)	n/a	n/a	n/a	5.297	5.749	n/a	n/a	11.046	66.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	241.948	0.0	241.948	1451.688
Lutein + zeaxanthin (mcg)	0.0	0.0	0.202	0.0	54.372	11.566	0.0	66.14	396.84
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.0	0.08	0.01	n/a	0.11	0.66
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	1.2	0.0	1.6	9.6
Thiamin (mg)	0.015	0.011	0.059	0.001	0.011	0.004	0.001	0.102	0.612
Riboflavin (mg)	0.065	0.056	0.044	0.003	0.079	0.002	0.02	0.27	1.62
Niacin (mg)	0.042	0.035	0.459	0.004	0.011	0.055	0.005	0.611	3.666
Pantothenic acid (mg)	0.13	0.196	0.089	0.01	0.237	0.008	0.014	0.684	4.104
Vitamin B-6 (mg)	0.023	0.018	0.008	0.0	0.023	0.008	0.002	0.081	0.486
Folate (mcg)	2.683	4.2	12.627	0.284	7.721	1.411	0.417	29.342	176.052
Vitamin B-12 (mcg)	0.11	0.15	0.04	0.02	0.21	0.0	0.09	0.62	3.72
Choline (mg)	7.4	6.4	1.1	1.8	41.2	0.6	0.6	59.2	355.2
Folic acid (mcg)	0.0	0.0	11.819	0.0	0.0	0.0	0.0	11.819	70.914
Tryptophan (g)	0.015	0.053	0.01	0.001	0.028	0.001	0.022	0.129	0.774
Threonine (g)	0.046	0.175	0.023	0.004	0.092	0.003	0.061	0.404	2.424
Isoleucine (g)	0.054	0.207	0.029	0.005	0.11	0.002	0.082	0.488	2.928
Leucine (g)	0.104	0.392	0.057	0.008	0.179	0.003	0.155	0.897	5.382
Lysine (g)	0.088	0.326	0.021	0.007	0.149	0.003	0.124	0.718	4.308
Methionine (g)	0.027	0.095	0.014	0.002	0.062	0.001	0.043	0.243	1.458
Cystine (g)	0.012	0.025	0.016	0.001	0.044	0.001	0.005	0.103	0.618
Phenylalanine (g)	0.05	0.203	0.039	0.004	0.112	0.007	0.087	0.501	3.006
Tyrosine (g)	0.05	0.21	0.024	0.004	0.082	0.001	0.097	0.468	2.808
Valine (g)	0.065	0.263	0.033	0.006	0.141	0.002	0.105	0.615	3.69
Arginine (g)	0.038	0.175	0.032	0.003	0.135	0.002	0.065	0.45	2.7
Histidine (g)	0.031	0.116	0.018	0.002	0.051	0.001	0.045	0.264	1.584
Alanine (g)	0.038	0.133	0.026	0.003	0.122	0.003	0.048	0.373	2.238
Aspartic acid (g)	0.084	0.319	0.036	0.006	0.218	0.013	0.111	0.788	4.728
Glutamic acid (g)	0.219	0.91	0.26	0.017	0.276	0.04	0.363	2.084	12.504
Glycine (g)	0.023	0.077	0.028	0.002	0.071	0.002	0.032	0.234	1.404
Proline (g)	0.1	0.431	0.091	0.008	0.084	0.002	0.193	0.907	5.442
Serine (g)	0.061	0.224	0.039	0.005	0.159	0.003	0.095	0.587	3.522
Cholesterol (mg)	19.933	5.95	0.202	20.335	69.485	0.0	3.667	119.572	717.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.412	0.602	0.401	4.859	0.509	0.003	0.721	11.507	69.042
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.658	n/a	0.658	3.948
Monounsaturated Fat (g)	1.944	0.273	0.867	1.988	0.626	0.003	0.349	6.049	36.294
Polyunsaturated (g)	0.322	0.042	0.203	0.288	0.223	0.008	0.049	1.134	6.804