Receta Impossible Coconut Custard Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
81.33g |
eggs
32.85g |
butter
12.61g |
flour
10.42g |
sugar
25.0g |
coconut
6.93g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.74 | 4.13 | 0.11 | 1.08 | 0.0 | 0.23 | 0.0 | 8.29 | 49.74 |
| Total Fat (g) | 0.79 | 3.27 | 10.23 | 0.1 | 0.0 | 2.32 | 0.0 | 16.71 | 100.26 |
| Carbohydrates (g) | 4.06 | 0.25 | 0.01 | 7.95 | 25.0 | 1.06 | 0.13 | 38.45 | 230.7 |
| Ash (g) | 0.61 | 0.28 | 0.27 | 0.05 | 0.0 | 0.07 | 0.0 | 1.28 | 7.68 |
| Calories (kcal) | 34.16 | 46.98 | 90.426 | 37.917 | 96.75 | 24.544 | 3.024 | 333.801 | 2002.806 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Fructose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Lactose (g) | 4.23 | 0.04 | n/a | n/a | n/a | n/a | n/a | 4.27 | 25.62 |
| Maltose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
| Water (g) | 73.13 | 24.92 | 2.0 | 1.24 | 0.01 | 3.26 | 0.55 | 105.11 | 630.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.23 | 0.25 | 0.01 | 0.03 | 24.98 | 0.43 | 0.13 | 30.06 | 180.36 |
| Galactose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 96.787 | 17.412 | 3.027 | 1.563 | 0.25 | 0.971 | 0.116 | 120.124 | 720.744 |
| Iron (mg) | 0.02 | 0.6 | 0.0 | 0.48 | 0.0 | 0.17 | 0.0 | 1.28 | 7.68 |
| Magnesium (mg) | 8.947 | 3.942 | 0.252 | 2.292 | 0.0 | 2.219 | 0.126 | 17.778 | 106.668 |
| Phosphorus (mg) | 77.267 | 62.75 | 3.027 | 11.25 | 0.0 | 7.835 | 0.063 | 162.191 | 973.146 |
| Potassium (mg) | 122.0 | 44.023 | 3.027 | 11.146 | 0.5 | 24.683 | 1.554 | 206.933 | 1241.598 |
| Sodium (mg) | 35.787 | 45.995 | 72.643 | 0.208 | 0.0 | 1.387 | 0.095 | 156.114 | 936.684 |
| Zinc (mg) | 0.34 | 0.36 | 0.01 | 0.07 | 0.0 | 0.08 | 0.0 | 0.87 | 5.22 |
| Copper (mg) | 0.008 | 0.033 | 0.0 | 0.015 | 0.0 | 0.031 | 0.001 | 0.087 | 0.522 |
| Manganese (mg) | 0.0 | 0.013 | 0.0 | 0.071 | 0.0 | 0.104 | 0.002 | 0.19 | 1.14 |
| Selenium (mcg) | 2.7 | 10.4 | 0.1 | 3.5 | 0.2 | 0.7 | 0.0 | 17.6 | 105.6 |
| Vitamin A, IU (IU) | 159.413 | 159.996 | 315.166 | 0.0 | 0.0 | 0.0 | 0.0 | 634.575 | 3807.45 |
| Retinol (mcg) | 47.173 | 45.666 | 84.624 | 0.0 | 0.0 | 0.0 | 0.0 | 177.464 | 1064.784 |
| Vitamin A, RAE (mcg_RAE) | 47.173 | 45.995 | 86.264 | 0.0 | 0.0 | 0.0 | 0.0 | 179.432 | 1076.592 |
| Beta Carotene (mcg) | 1.627 | 3.285 | 19.926 | 0.0 | 0.0 | 0.0 | 0.0 | 24.838 | 149.028 |
| Vitamin E (mg) | 0.01 | 0.32 | 0.29 | 0.01 | 0.0 | 0.02 | 0.0 | 0.64 | 3.84 |
| Vitamin D (IU) | 42.293 | 11.499 | 7.063 | n/a | n/a | n/a | n/a | 60.855 | 365.13 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 108.745 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 110.62 | 663.72 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.16 | 0.0 | 0.04 | n/a | 0.04 | n/a | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.016 | 0.023 | 0.001 | 0.082 | 0.0 | 0.005 | 0.0 | 0.128 | 0.768 |
| Riboflavin (mg) | 0.155 | 0.158 | 0.004 | 0.051 | 0.005 | 0.001 | 0.001 | 0.374 | 2.244 |
| Niacin (mg) | 0.073 | 0.023 | 0.005 | 0.615 | 0.0 | 0.037 | 0.005 | 0.758 | 4.548 |
| Pantothenic acid (mg) | 0.293 | 0.473 | 0.014 | 0.046 | 0.0 | 0.021 | 0.0 | 0.847 | 5.082 |
| Vitamin B-6 (mg) | 0.033 | 0.046 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.086 | 0.516 |
| Folate (mcg) | 4.067 | 15.441 | 0.378 | 19.063 | 0.0 | 1.803 | 0.0 | 40.751 | 244.506 |
| Vitamin B-12 (mcg) | 0.36 | 0.42 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Choline (mg) | 14.4 | 82.5 | 2.4 | 1.1 | 0.0 | 0.8 | n/a | 101.2 | 607.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
| Tryptophan (g) | 0.033 | 0.056 | 0.001 | 0.014 | n/a | 0.003 | n/a | 0.106 | 0.636 |
| Threonine (g) | 0.073 | 0.184 | 0.005 | 0.029 | n/a | 0.008 | n/a | 0.3 | 1.8 |
| Isoleucine (g) | 0.155 | 0.22 | 0.006 | 0.038 | n/a | 0.009 | n/a | 0.427 | 2.562 |
| Leucine (g) | 0.309 | 0.358 | 0.01 | 0.074 | n/a | 0.017 | n/a | 0.769 | 4.614 |
| Lysine (g) | 0.236 | 0.299 | 0.009 | 0.024 | n/a | 0.01 | n/a | 0.578 | 3.468 |
| Methionine (g) | 0.065 | 0.125 | 0.003 | 0.019 | n/a | 0.004 | n/a | 0.215 | 1.29 |
| Cystine (g) | 0.098 | 0.089 | 0.001 | 0.023 | n/a | 0.005 | n/a | 0.215 | 1.29 |
| Phenylalanine (g) | 0.138 | 0.223 | 0.005 | 0.054 | n/a | 0.012 | n/a | 0.433 | 2.598 |
| Tyrosine (g) | 0.114 | 0.164 | 0.005 | 0.032 | n/a | 0.007 | n/a | 0.322 | 1.932 |
| Valine (g) | 0.179 | 0.283 | 0.008 | 0.044 | n/a | 0.014 | n/a | 0.527 | 3.162 |
| Arginine (g) | 0.081 | 0.269 | 0.004 | 0.044 | n/a | 0.038 | n/a | 0.436 | 2.616 |
| Histidine (g) | 0.065 | 0.102 | 0.003 | 0.024 | n/a | 0.006 | n/a | 0.199 | 1.194 |
| Alanine (g) | 0.089 | 0.243 | 0.004 | 0.034 | n/a | 0.012 | n/a | 0.383 | 2.298 |
| Aspartic acid (g) | 0.252 | 0.437 | 0.008 | 0.046 | n/a | 0.023 | n/a | 0.765 | 4.59 |
| Glutamic acid (g) | 0.634 | 0.552 | 0.023 | 0.363 | n/a | 0.053 | n/a | 1.624 | 9.744 |
| Glycine (g) | 0.049 | 0.141 | 0.003 | 0.039 | n/a | 0.011 | n/a | 0.242 | 1.452 |
| Proline (g) | 0.293 | 0.168 | 0.01 | 0.125 | n/a | 0.01 | n/a | 0.605 | 3.63 |
| Serine (g) | 0.171 | 0.319 | 0.006 | 0.054 | n/a | 0.012 | n/a | 0.562 | 3.372 |
| Cholesterol (mg) | 4.067 | 138.97 | 27.115 | 0.0 | 0.0 | 0.0 | 0.0 | 170.151 | 1020.906 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.512 | 1.018 | 6.479 | 0.017 | 0.0 | 2.059 | 0.0 | 10.085 | 60.51 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.259 | n/a | 3.259 | 19.554 |
| Monounsaturated Fat (g) | 0.228 | 1.252 | 2.651 | 0.009 | 0.0 | 0.099 | 0.0 | 4.239 | 25.434 |
| Polyunsaturated (g) | 0.033 | 0.447 | 0.383 | 0.043 | 0.0 | 0.026 | 0.0 | 0.931 | 5.586 |