Receta Impossible Coconut Custard Pie - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		milk
81.33g 		eggs
32.85g 		butter
12.61g 		flour
10.42g 		sugar
25.0g 		coconut
6.93g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.74 4.13 0.11 1.08 0.0 0.23 0.0 8.29 49.74
Total Fat (g) 0.79 3.27 10.23 0.1 0.0 2.32 0.0 16.71 100.26
Carbohydrates (g) 4.06 0.25 0.01 7.95 25.0 1.06 0.13 38.45 230.7
Ash (g) 0.61 0.28 0.27 0.05 0.0 0.07 0.0 1.28 7.68
Calories (kcal) 34.16 46.98 90.426 37.917 96.75 24.544 3.024 333.801 2002.806
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.0 0.07 n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) 4.23 0.04 n/a n/a n/a n/a n/a 4.27 25.62
Maltose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Water (g) 73.13 24.92 2.0 1.24 0.01 3.26 0.55 105.11 630.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.25 0.01 0.03 24.98 0.43 0.13 30.06 180.36
Galactose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.6 0.0 0.9 5.4
Calcium (mg) 96.787 17.412 3.027 1.563 0.25 0.971 0.116 120.124 720.744
Iron (mg) 0.02 0.6 0.0 0.48 0.0 0.17 0.0 1.28 7.68
Magnesium (mg) 8.947 3.942 0.252 2.292 0.0 2.219 0.126 17.778 106.668
Phosphorus (mg) 77.267 62.75 3.027 11.25 0.0 7.835 0.063 162.191 973.146
Potassium (mg) 122.0 44.023 3.027 11.146 0.5 24.683 1.554 206.933 1241.598
Sodium (mg) 35.787 45.995 72.643 0.208 0.0 1.387 0.095 156.114 936.684
Zinc (mg) 0.34 0.36 0.01 0.07 0.0 0.08 0.0 0.87 5.22
Copper (mg) 0.008 0.033 0.0 0.015 0.0 0.031 0.001 0.087 0.522
Manganese (mg) 0.0 0.013 0.0 0.071 0.0 0.104 0.002 0.19 1.14
Selenium (mcg) 2.7 10.4 0.1 3.5 0.2 0.7 0.0 17.6 105.6
Vitamin A, IU (IU) 159.413 159.996 315.166 0.0 0.0 0.0 0.0 634.575 3807.45
Retinol (mcg) 47.173 45.666 84.624 0.0 0.0 0.0 0.0 177.464 1064.784
Vitamin A, RAE (mcg_RAE) 47.173 45.995 86.264 0.0 0.0 0.0 0.0 179.432 1076.592
Beta Carotene (mcg) 1.627 3.285 19.926 0.0 0.0 0.0 0.0 24.838 149.028
Vitamin E (mg) 0.01 0.32 0.29 0.01 0.0 0.02 0.0 0.64 3.84
Vitamin D (IU) 42.293 11.499 7.063 n/a n/a n/a n/a 60.855 365.13
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.0 1.875 0.0 0.0 0.0 110.62 663.72
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.16 0.0 0.04 n/a 0.04 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Thiamin (mg) 0.016 0.023 0.001 0.082 0.0 0.005 0.0 0.128 0.768
Riboflavin (mg) 0.155 0.158 0.004 0.051 0.005 0.001 0.001 0.374 2.244
Niacin (mg) 0.073 0.023 0.005 0.615 0.0 0.037 0.005 0.758 4.548
Pantothenic acid (mg) 0.293 0.473 0.014 0.046 0.0 0.021 0.0 0.847 5.082
Vitamin B-6 (mg) 0.033 0.046 0.0 0.004 0.0 0.003 0.0 0.086 0.516
Folate (mcg) 4.067 15.441 0.378 19.063 0.0 1.803 0.0 40.751 244.506
Vitamin B-12 (mcg) 0.36 0.42 0.02 0.0 0.0 0.0 0.0 0.8 4.8
Choline (mg) 14.4 82.5 2.4 1.1 0.0 0.8 n/a 101.2 607.2
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.033 0.056 0.001 0.014 n/a 0.003 n/a 0.106 0.636
Threonine (g) 0.073 0.184 0.005 0.029 n/a 0.008 n/a 0.3 1.8
Isoleucine (g) 0.155 0.22 0.006 0.038 n/a 0.009 n/a 0.427 2.562
Leucine (g) 0.309 0.358 0.01 0.074 n/a 0.017 n/a 0.769 4.614
Lysine (g) 0.236 0.299 0.009 0.024 n/a 0.01 n/a 0.578 3.468
Methionine (g) 0.065 0.125 0.003 0.019 n/a 0.004 n/a 0.215 1.29
Cystine (g) 0.098 0.089 0.001 0.023 n/a 0.005 n/a 0.215 1.29
Phenylalanine (g) 0.138 0.223 0.005 0.054 n/a 0.012 n/a 0.433 2.598
Tyrosine (g) 0.114 0.164 0.005 0.032 n/a 0.007 n/a 0.322 1.932
Valine (g) 0.179 0.283 0.008 0.044 n/a 0.014 n/a 0.527 3.162
Arginine (g) 0.081 0.269 0.004 0.044 n/a 0.038 n/a 0.436 2.616
Histidine (g) 0.065 0.102 0.003 0.024 n/a 0.006 n/a 0.199 1.194
Alanine (g) 0.089 0.243 0.004 0.034 n/a 0.012 n/a 0.383 2.298
Aspartic acid (g) 0.252 0.437 0.008 0.046 n/a 0.023 n/a 0.765 4.59
Glutamic acid (g) 0.634 0.552 0.023 0.363 n/a 0.053 n/a 1.624 9.744
Glycine (g) 0.049 0.141 0.003 0.039 n/a 0.011 n/a 0.242 1.452
Proline (g) 0.293 0.168 0.01 0.125 n/a 0.01 n/a 0.605 3.63
Serine (g) 0.171 0.319 0.006 0.054 n/a 0.012 n/a 0.562 3.372
Cholesterol (mg) 4.067 138.97 27.115 0.0 0.0 0.0 0.0 170.151 1020.906
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 1.018 6.479 0.017 0.0 2.059 0.0 10.085 60.51
Phytosterols (mg) n/a n/a n/a n/a n/a 3.259 n/a 3.259 19.554
Monounsaturated Fat (g) 0.228 1.252 2.651 0.009 0.0 0.099 0.0 4.239 25.434
Polyunsaturated (g) 0.033 0.447 0.383 0.043 0.0 0.026 0.0 0.931 5.586