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Receta In N Out Double Double - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hamburger bun
43.0g 		beef
151.2g 		salt
0.4g 		thousand island dressing
15.0g 		tomatoes
165.62g 		lettuce
68.0g 		cheese
84.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 4.09 26.26 0.0 0.16 1.46 0.9 18.65 1.09 52.61 52.61
Total Fat (g) 1.86 25.81 0.0 5.26 0.33 0.15 26.2 0.1 59.71 59.71
Carbohydrates (g) 21.26 0.0 0.0 2.2 6.49 1.54 1.34 9.25 42.08 42.08
Ash (g) 0.87 1.3 0.4 0.4 0.83 0.37 1.86 0.35 6.38 6.38
Calories (kcal) 119.97 344.736 0.0 55.5 29.812 10.88 315.0 39.6 915.498 915.498
Starch (g) 17.54 n/a n/a 0.0 0.0 0.0 n/a 0.0 17.54 17.54
Sucrose (g) 0.0 n/a n/a 0.96 0.0 0.0 n/a 0.98 1.94 1.94
Glucose (dextrose) (g) 1.14 n/a n/a 0.72 2.07 0.14 n/a 1.95 6.01 6.01
Fructose (g) 0.98 n/a n/a 0.6 2.27 0.19 n/a 1.28 5.31 5.31
Lactose (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1
Maltose (g) 0.49 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.49 0.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.92 99.5 0.0 6.98 156.51 65.04 35.95 88.22 467.12 467.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.69 n/a 0.0 2.28 4.36 0.33 0.38 4.2 14.22 14.22
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 2.0 0.6 0.0 1.7 5.3 5.3
Calcium (mg) 59.34 10.584 0.096 2.55 16.562 22.44 517.44 22.77 651.782 651.782
Iron (mg) 1.43 2.56 0.0 0.18 0.45 0.82 0.33 0.21 5.96 5.96
Magnesium (mg) 9.03 25.704 0.004 1.2 18.218 8.16 18.48 9.9 90.696 90.696
Phosphorus (mg) 26.66 184.464 0.0 4.05 39.749 19.04 625.8 28.71 928.473 928.473
Potassium (mg) 40.42 371.952 0.032 16.05 392.519 127.16 136.08 144.54 1228.753 1228.753
Sodium (mg) 205.97 86.184 155.032 129.45 8.281 17.0 5.88 3.96 611.757 611.757
Zinc (mg) 0.28 5.43 0.0 0.04 0.28 0.14 2.51 0.17 8.85 8.85
Copper (mg) 0.095 0.091 0.0 0.0 0.099 0.02 0.025 0.04 0.37 0.37
Manganese (mg) 0.116 0.03 0.0 0.006 0.182 0.136 n/a 0.129 0.6 0.6
Selenium (mcg) 8.4 18.3 0.0 0.2 0.0 1.0 10.7 0.5 39.1 39.1
Vitamin A, IU (IU) 0.0 0.0 0.0 31.65 1379.615 5094.56 805.56 1.98 7313.365 7313.365
Retinol (mcg) 0.0 0.0 0.0 0.6 0.0 n/a 207.48 0.0 208.08 208.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.1 69.56 255.0 213.36 0.0 540.02 540.02
Beta Carotene (mcg) 0.0 n/a 0.0 13.8 743.634 3056.6 68.04 0.99 3883.064 3883.064
Vitamin E (mg) 0.03 n/a 0.0 0.6 0.89 0.1 0.23 0.02 1.87 1.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 389.55 4261.403 0.0 0.0 0.0 4650.953 4650.953
Lutein + zeaxanthin (mcg) 19.35 n/a 0.0 4.35 203.713 1172.32 0.0 3.96 1403.693 1403.693
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.2 0.16 n/a 0.0 0.36 0.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 21.0 2.5 0.0 7.3 30.9 30.9
Thiamin (mg) 0.172 0.091 0.0 0.218 0.066 0.041 0.025 0.05 0.662 0.662
Riboflavin (mg) 0.138 0.348 0.0 0.009 0.033 0.054 0.294 0.03 0.906 0.906
Niacin (mg) 1.785 6.366 0.0 0.063 0.977 0.218 0.059 0.119 9.585 9.585
Pantothenic acid (mg) 0.142 0.544 0.0 0.0 0.149 0.095 n/a 0.119 1.049 1.049
Vitamin B-6 (mg) 0.03 0.363 0.0 0.0 0.132 0.068 0.059 0.119 0.771 0.771
Folate (mcg) 47.73 10.584 0.0 0.0 24.843 24.48 6.72 18.81 133.167 133.167
Vitamin B-12 (mcg) 0.09 2.89 0.0 0.0 0.0 n/a 0.59 0.0 3.56 3.56
Choline (mg) 6.3 n/a 0.0 2.4 11.1 8.0 30.4 6.0 64.2 64.2
Folic acid (mcg) 36.12 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.12 36.12
Tryptophan (g) 0.043 n/a 0.0 0.0 0.017 0.014 n/a 0.01 0.083 0.083
Threonine (g) 0.112 n/a 0.0 0.0 0.05 0.034 n/a 0.02 0.215 0.215
Isoleucine (g) 0.151 n/a 0.0 0.0 0.033 0.027 n/a 0.01 0.221 0.221
Leucine (g) 0.267 n/a 0.0 0.0 0.05 0.048 n/a 0.03 0.394 0.394
Lysine (g) 0.103 n/a 0.0 0.0 0.05 0.034 n/a 0.04 0.226 0.226
Methionine (g) 0.069 n/a 0.0 0.0 0.017 0.014 n/a 0.0 0.099 0.099
Cystine (g) 0.082 n/a 0.0 0.0 0.017 0.007 n/a 0.0 0.105 0.105
Phenylalanine (g) 0.185 n/a 0.0 0.0 0.116 0.048 n/a 0.03 0.378 0.378
Tyrosine (g) 0.112 n/a 0.0 0.0 0.017 0.02 n/a 0.01 0.159 0.159
Valine (g) 0.168 n/a 0.0 0.0 0.033 0.034 n/a 0.02 0.255 0.255
Arginine (g) 0.142 n/a 0.0 0.0 0.033 0.027 n/a 0.099 0.301 0.301
Histidine (g) 0.082 n/a 0.0 0.0 0.017 0.014 n/a 0.01 0.122 0.122
Alanine (g) 0.133 n/a 0.0 0.0 0.05 0.034 n/a 0.02 0.237 0.237
Aspartic acid (g) 0.185 n/a 0.0 0.017 0.232 0.095 n/a 0.089 0.618 0.618
Glutamic acid (g) 1.213 n/a 0.0 0.038 0.712 0.109 n/a 0.257 2.328 2.328
Glycine (g) 0.138 n/a 0.0 0.0 0.033 0.034 n/a 0.03 0.234 0.234
Proline (g) 0.404 n/a 0.0 0.0 0.033 0.027 n/a 0.01 0.474 0.474
Serine (g) 0.181 n/a 0.0 0.0 0.05 0.027 n/a 0.02 0.277 0.277
Cholesterol (mg) 0.0 104.328 0.0 3.9 0.0 n/a 78.96 0.0 187.188 187.188
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.469 10.297 0.0 0.764 0.05 n/a 16.506 0.04 28.124 28.124
Phytosterols (mg) 0.0 n/a 0.0 n/a 11.593 n/a n/a 14.85 26.443 26.443
Monounsaturated Fat (g) 0.477 11.204 0.0 1.182 0.05 n/a 7.501 0.01 20.424 20.424
Polyunsaturated (g) 0.847 1.074 0.0 2.733 0.132 n/a 0.832 0.02 5.638 5.638