Receta In Ovis Apalis (Boiled Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 352.0g	Total Per Serving	Total for Recipe
Protein (g)	44.28	44.28	44.28
Total Fat (g)	37.35	37.35	37.35
Carbohydrates (g)	3.94	3.94	3.94
Ash (g)	3.8	3.8	3.8
Calories (kcal)	545.6	545.6	545.6
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	262.66	262.66	262.66
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.94	3.94	3.94
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	176.0	176.0	176.0
Iron (mg)	4.19	4.19	4.19
Magnesium (mg)	35.2	35.2	35.2
Phosphorus (mg)	605.44	605.44	605.44
Potassium (mg)	443.52	443.52	443.52
Sodium (mg)	436.48	436.48	436.48
Zinc (mg)	3.7	3.7	3.7
Copper (mg)	0.035	0.035	0.035
Manganese (mg)	0.106	0.106	0.106
Selenium (mcg)	108.4	108.4	108.4
Vitamin A, IU (IU)	2062.72	2062.72	2062.72
Retinol (mcg)	591.36	591.36	591.36
Vitamin A, RAE (mcg_RAE)	594.88	594.88	594.88
Beta Carotene (mcg)	38.72	38.72	38.72
Vitamin E (mg)	3.63	3.63	3.63
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1242.56	1242.56	1242.56
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.246	0.246	0.246
Riboflavin (mg)	1.795	1.795	1.795
Niacin (mg)	0.211	0.211	0.211
Pantothenic acid (mg)	4.928	4.928	4.928
Vitamin B-6 (mg)	0.422	0.422	0.422
Folate (mcg)	154.88	154.88	154.88
Vitamin B-12 (mcg)	3.91	3.91	3.91
Choline (mg)	793.1	793.1	793.1
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.528	0.528	0.528
Threonine (g)	2.112	2.112	2.112
Isoleucine (g)	2.429	2.429	2.429
Leucine (g)	3.802	3.802	3.802
Lysine (g)	3.168	3.168	3.168
Methionine (g)	1.373	1.373	1.373
Cystine (g)	1.021	1.021	1.021
Phenylalanine (g)	2.358	2.358	2.358
Tyrosine (g)	1.795	1.795	1.795
Valine (g)	2.71	2.71	2.71
Arginine (g)	2.675	2.675	2.675
Histidine (g)	1.056	1.056	1.056
Alanine (g)	2.464	2.464	2.464
Aspartic acid (g)	4.435	4.435	4.435
Glutamic acid (g)	5.773	5.773	5.773
Glycine (g)	1.478	1.478	1.478
Proline (g)	1.76	1.76	1.76
Serine (g)	3.309	3.309	3.309
Cholesterol (mg)	1492.48	1492.48	1492.48
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	11.51	11.51	11.51
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	14.362	14.362	14.362
Polyunsaturated (g)	4.963	4.963	4.963