Receta Ina's Grilled Gruyere, Red Cabbage And Apple Sandwich - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
onion
69.51g |
cabbage
68.04g |
wine vinegar
7.45g |
sugar
1.58g |
caraway
0.26g |
salt
0.38g |
apple
50.18g |
bread
64.0g |
gruyere cheese
17.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.56 | 0.87 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 5.44 | 5.28 | 12.43 | 49.72 |
Total Fat (g) | 8.64 | 0.06 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 2.11 | 5.73 | 16.73 | 66.92 |
Carbohydrates (g) | 0.01 | 5.25 | 3.95 | 0.02 | 1.57 | 0.13 | 0.0 | 6.93 | 30.91 | 0.06 | 48.83 | 195.32 |
Ash (g) | 0.22 | 0.24 | 0.44 | 0.01 | 0.0 | 0.02 | 0.37 | 0.1 | 1.6 | 0.76 | 3.76 | 15.04 |
Calories (kcal) | 76.361 | 22.243 | 17.01 | 1.416 | 6.095 | 0.874 | 0.0 | 26.091 | 165.12 | 73.184 | 388.393 | 1553.572 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Sucrose (g) | n/a | 0.5 | 0.05 | n/a | n/a | n/a | n/a | 1.04 | n/a | n/a | 1.59 | 6.36 |
Glucose (dextrose) (g) | n/a | 1.57 | 1.14 | n/a | n/a | n/a | n/a | 1.22 | n/a | n/a | 3.93 | 15.72 |
Fructose (g) | n/a | 1.4 | 0.99 | n/a | n/a | n/a | n/a | 2.96 | n/a | n/a | 5.35 | 21.4 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 63.42 | 62.72 | 7.04 | 0.0 | 0.03 | 0.0 | 42.93 | 23.87 | 5.88 | 207.58 | 830.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 3.49 | 2.18 | 0.0 | 1.57 | 0.0 | 0.0 | 5.21 | 2.46 | 0.06 | 14.99 | 59.96 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 3.7 | 0.0 | 7.3 | 29.2 |
Calcium (mg) | 2.556 | 13.902 | 27.215 | 0.447 | 0.016 | 1.809 | 0.09 | 3.011 | 46.72 | 179.149 | 274.914 | 1099.656 |
Iron (mg) | 0.0 | 0.18 | 0.32 | 0.03 | 0.0 | 0.04 | 0.0 | 0.06 | 1.81 | 0.03 | 2.48 | 9.92 |
Magnesium (mg) | 0.213 | 6.256 | 8.165 | 0.298 | 0.0 | 0.677 | 0.004 | 2.509 | 25.6 | 6.379 | 50.1 | 200.4 |
Phosphorus (mg) | 2.556 | 18.768 | 17.69 | 0.596 | 0.0 | 1.491 | 0.0 | 5.519 | 80.0 | 107.206 | 233.826 | 935.304 |
Potassium (mg) | 2.556 | 82.717 | 115.665 | 2.906 | 0.032 | 3.546 | 0.03 | 53.687 | 106.24 | 14.353 | 381.731 | 1526.924 |
Sodium (mg) | 61.344 | 5.561 | 12.247 | 0.596 | 0.0 | 0.045 | 145.343 | 0.502 | 422.4 | 59.539 | 707.576 | 2830.304 |
Zinc (mg) | 0.01 | 0.09 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.73 | 0.69 | 1.68 | 6.72 |
Copper (mg) | 0.0 | 0.042 | 0.014 | 0.001 | 0.0 | 0.002 | 0.0 | 0.015 | 0.122 | 0.005 | 0.201 | 0.804 |
Manganese (mg) | 0.0 | 0.056 | 0.109 | 0.004 | 0.0 | 0.003 | 0.0 | 0.02 | 0.525 | 0.004 | 0.72 | 2.88 |
Selenium (mcg) | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 2.6 | 23.0 | 92.0 |
Vitamin A, IU (IU) | 266.144 | 0.695 | 66.677 | 0.0 | 0.0 | 0.953 | 0.0 | 27.095 | 4.48 | 167.986 | 534.029 | 2136.116 |
Retinol (mcg) | 71.462 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.49 | 118.951 | 475.804 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 3.402 | 0.0 | 0.0 | 0.047 | 0.0 | 1.505 | 0.0 | 48.021 | 125.822 | 503.288 |
Beta Carotene (mcg) | 16.827 | 0.695 | 28.576 | n/a | 0.0 | 0.496 | 0.0 | 13.547 | 2.56 | 5.848 | 68.549 | 274.196 |
Vitamin E (mg) | 0.25 | 0.01 | 0.1 | n/a | 0.0 | 0.01 | 0.0 | 0.09 | 0.21 | 0.05 | 0.72 | 2.88 |
Vitamin D (IU) | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.171 | 20.411 | n/a | 0.0 | 0.538 | 0.0 | 14.551 | 34.56 | 0.0 | 74.231 | 296.924 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.3 | 24.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.3 | 0.0 | 30.9 | 123.6 |
Thiamin (mg) | 0.001 | 0.028 | 0.041 | n/a | 0.0 | 0.001 | 0.0 | 0.01 | 0.275 | 0.011 | 0.367 | 1.468 |
Riboflavin (mg) | 0.003 | 0.014 | 0.027 | n/a | 0.0 | 0.001 | 0.0 | 0.015 | 0.218 | 0.05 | 0.328 | 1.312 |
Niacin (mg) | 0.004 | 0.09 | 0.156 | n/a | 0.0 | 0.009 | 0.0 | 0.045 | 2.438 | 0.019 | 2.764 | 11.056 |
Pantothenic acid (mg) | 0.012 | 0.07 | 0.143 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.282 | 0.099 | 0.635 | 2.54 |
Vitamin B-6 (mg) | 0.0 | 0.09 | 0.082 | n/a | 0.0 | 0.001 | 0.0 | 0.02 | 0.051 | 0.014 | 0.258 | 1.032 |
Folate (mcg) | 0.32 | 15.987 | 29.256 | n/a | 0.0 | 0.026 | 0.0 | 1.505 | 70.4 | 1.772 | 119.267 | 477.068 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.3 | 1.2 |
Choline (mg) | 2.0 | 3.8 | 7.3 | n/a | 0.0 | 0.1 | 0.0 | 1.7 | 9.3 | 2.7 | 26.9 | 107.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37.76 | 0.0 | 37.76 | 151.04 |
Tryptophan (g) | 0.001 | 0.007 | 0.007 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.064 | 0.074 | 0.154 | 0.616 |
Threonine (g) | 0.004 | 0.014 | 0.027 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.166 | 0.193 | 0.412 | 1.648 |
Isoleucine (g) | 0.005 | 0.007 | 0.02 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.205 | 0.285 | 0.53 | 2.12 |
Leucine (g) | 0.009 | 0.021 | 0.027 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.371 | 0.549 | 0.985 | 3.94 |
Lysine (g) | 0.007 | 0.021 | 0.027 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.147 | 0.48 | 0.691 | 2.764 |
Methionine (g) | 0.002 | 0.007 | 0.007 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.09 | 0.145 | 0.252 | 1.008 |
Cystine (g) | 0.001 | 0.007 | 0.007 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.109 | 0.053 | 0.178 | 0.712 |
Phenylalanine (g) | 0.004 | 0.014 | 0.02 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.262 | 0.308 | 0.617 | 2.468 |
Tyrosine (g) | 0.004 | 0.007 | 0.014 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.134 | 0.315 | 0.476 | 1.904 |
Valine (g) | 0.006 | 0.014 | 0.027 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.243 | 0.397 | 0.695 | 2.78 |
Arginine (g) | 0.003 | 0.076 | 0.054 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.211 | 0.172 | 0.525 | 2.1 |
Histidine (g) | 0.002 | 0.007 | 0.014 | n/a | n/a | 0.001 | 0.0 | 0.005 | 0.115 | 0.198 | 0.343 | 1.372 |
Alanine (g) | 0.003 | 0.014 | 0.027 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.192 | 0.17 | 0.414 | 1.656 |
Aspartic acid (g) | 0.006 | 0.049 | 0.082 | n/a | n/a | 0.005 | 0.0 | 0.035 | 0.282 | 0.292 | 0.751 | 3.004 |
Glutamic acid (g) | 0.019 | 0.125 | 0.197 | n/a | n/a | 0.008 | 0.0 | 0.015 | 1.664 | 1.06 | 3.089 | 12.356 |
Glycine (g) | 0.002 | 0.014 | 0.02 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.192 | 0.094 | 0.331 | 1.324 |
Proline (g) | 0.009 | 0.014 | 0.034 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.582 | 0.686 | 1.332 | 5.328 |
Serine (g) | 0.005 | 0.014 | 0.034 | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.269 | 0.305 | 0.634 | 2.536 |
Cholesterol (mg) | 22.898 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.492 | 42.39 | 169.56 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | n/a | 0.02 | 0.0 | 0.0 | 0.002 | 0.0 | 0.015 | 0.403 | 3.351 | 9.262 | 37.048 |
Phytosterols (mg) | n/a | n/a | 7.484 | n/a | n/a | 0.2 | 0.0 | 6.021 | n/a | n/a | 13.705 | 54.82 |
Monounsaturated Fat (g) | 2.239 | n/a | 0.014 | n/a | 0.0 | 0.019 | 0.0 | 0.005 | 0.838 | 1.779 | 4.893 | 19.572 |
Polyunsaturated (g) | 0.324 | n/a | 0.014 | n/a | 0.0 | 0.009 | 0.0 | 0.025 | 0.512 | 0.307 | 1.19 | 4.76 |