Receta Indian Bread Pudding (Shahi Tukra) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 0.0g	sugar 3.15g	bread 25.0g	butter 25.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	1.91	0.21	2.12	8.48
Total Fat (g)	n/a	0.0	0.82	20.28	21.1	84.4
Carbohydrates (g)	n/a	3.15	12.65	0.02	15.82	63.28
Ash (g)	n/a	0.0	0.51	0.01	0.52	2.08
Calories (kcal)	n/a	12.191	66.5	179.25	257.941	1031.764
Starch (g)	n/a	n/a	10.15	n/a	10.15	40.6
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.35	n/a	0.35	1.4
Fructose (g)	n/a	n/a	0.46	n/a	0.46	1.84
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.28	n/a	0.28	1.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.0	9.11	4.49	13.6	54.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	3.15	1.08	0.02	4.24	16.96
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.6	0.0	0.6	2.4
Calcium (mg)	n/a	0.032	37.75	6.0	43.782	175.128
Iron (mg)	n/a	0.0	0.94	0.01	0.94	3.76
Magnesium (mg)	n/a	0.0	5.75	0.5	6.25	25.0
Phosphorus (mg)	n/a	0.0	24.75	6.0	30.75	123.0
Potassium (mg)	n/a	0.063	25.0	6.0	31.063	124.252
Sodium (mg)	n/a	0.0	170.25	2.75	173.0	692.0
Zinc (mg)	n/a	0.0	0.19	0.02	0.21	0.84
Copper (mg)	n/a	0.0	0.063	0.005	0.068	0.272
Manganese (mg)	n/a	0.0	0.12	0.0	0.12	0.48
Selenium (mcg)	n/a	0.0	4.3	0.3	4.6	18.4
Vitamin A, IU (IU)	n/a	0.0	0.0	624.75	624.75	2499.0
Retinol (mcg)	n/a	0.0	0.0	167.75	167.75	671.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	171.0	171.0	684.0
Beta Carotene (mcg)	n/a	0.0	0.0	39.5	39.5	158.0
Vitamin E (mg)	n/a	0.0	0.06	0.58	0.64	2.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	11.0	0.0	11.0	44.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.0	0.115	0.003	0.118	0.472
Riboflavin (mg)	n/a	0.001	0.083	0.008	0.091	0.364
Niacin (mg)	n/a	0.0	1.098	0.01	1.108	4.432
Pantothenic acid (mg)	n/a	0.0	0.05	0.028	0.078	0.312
Vitamin B-6 (mg)	n/a	0.0	0.02	0.0	0.02	0.08
Folate (mcg)	n/a	0.0	27.75	0.75	28.5	114.0
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.04	0.04	0.16
Choline (mg)	n/a	0.0	3.7	4.7	8.4	33.6
Folic acid (mcg)	n/a	0.0	21.5	0.0	21.5	86.0
Tryptophan (g)	n/a	n/a	0.023	0.003	0.025	0.1
Threonine (g)	n/a	n/a	0.058	0.01	0.068	0.272
Isoleucine (g)	n/a	n/a	0.075	0.013	0.088	0.352
Leucine (g)	n/a	n/a	0.133	0.02	0.153	0.612
Lysine (g)	n/a	n/a	0.05	0.018	0.068	0.272
Methionine (g)	n/a	n/a	0.035	0.005	0.04	0.16
Cystine (g)	n/a	n/a	0.04	0.003	0.043	0.172
Phenylalanine (g)	n/a	n/a	0.093	0.01	0.103	0.412
Tyrosine (g)	n/a	n/a	0.055	0.01	0.065	0.26
Valine (g)	n/a	n/a	0.085	0.015	0.1	0.4
Arginine (g)	n/a	n/a	0.07	0.008	0.078	0.312
Histidine (g)	n/a	n/a	0.043	0.005	0.048	0.192
Alanine (g)	n/a	n/a	0.065	0.008	0.073	0.292
Aspartic acid (g)	n/a	n/a	0.09	0.015	0.105	0.42
Glutamic acid (g)	n/a	n/a	0.618	0.045	0.663	2.652
Glycine (g)	n/a	n/a	0.068	0.005	0.073	0.292
Proline (g)	n/a	n/a	0.205	0.02	0.225	0.9
Serine (g)	n/a	n/a	0.093	0.013	0.105	0.42
Cholesterol (mg)	n/a	0.0	0.0	53.75	53.75	215.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.18	12.843	13.023	52.092
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.17	5.255	5.425	21.7
Polyunsaturated (g)	n/a	0.0	0.34	0.76	1.1	4.4