Receta Indian Butter Chicken-Murgh Makhani - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
ghee
12.8g |
onion
62.16g |
tomatoes
223.86g |
sea salt
3.0g |
garlic paste
1.83g |
garam masala
2.65g |
cumin
1.05g |
butter
14.2g |
cream
60.0g |
chilies
32.85g |
coriander
2.5g |
cream
7.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.5 | 1.97 | 0.0 | 0.12 | 0.32 | 0.19 | 0.12 | 1.62 | 0.66 | 0.31 | 0.2 | 6.03 | 12.06 |
Total Fat (g) | 12.73 | 0.05 | 0.45 | 0.0 | 0.01 | 0.46 | 0.23 | 11.52 | 11.59 | 0.07 | 0.44 | 1.45 | 38.99 | 77.98 |
Carbohydrates (g) | 0.0 | 4.69 | 8.78 | 0.0 | 0.6 | 1.5 | 0.46 | 0.01 | 2.2 | 3.11 | 1.37 | 0.27 | 23.0 | 46.0 |
Ash (g) | n/a | 0.21 | 1.12 | 2.99 | 0.03 | 0.16 | 0.08 | 0.3 | 0.35 | 0.2 | 0.15 | 0.04 | 5.63 | 11.26 |
Calories (kcal) | 112.128 | 19.891 | 40.295 | 0.0 | 2.722 | 8.427 | 3.938 | 101.814 | 117.0 | 13.14 | 7.45 | 14.625 | 441.43 | 882.86 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.45 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.9 |
Glucose (dextrose) (g) | n/a | 1.4 | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 8.4 |
Fructose (g) | n/a | 1.26 | 3.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.32 | 8.64 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 56.71 | 211.55 | 0.01 | 1.07 | 0.21 | 0.08 | 2.25 | 44.25 | 28.82 | 0.22 | 5.53 | 350.75 | 701.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.12 | 5.89 | 0.0 | 0.02 | 0.27 | 0.02 | 0.01 | 0.08 | 1.68 | n/a | 0.01 | 11.1 | 22.2 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 2.7 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 5.7 | 11.4 |
Calcium (mg) | 0.512 | 12.432 | 22.386 | 0.72 | 3.307 | 3.922 | 9.776 | 3.408 | 57.6 | 5.913 | 17.725 | 7.2 | 144.9 | 289.8 |
Iron (mg) | 0.0 | 0.16 | 0.6 | 0.01 | 0.03 | 0.21 | 0.7 | 0.0 | 0.02 | 0.39 | 0.41 | 0.0 | 2.54 | 5.08 |
Magnesium (mg) | 0.0 | 5.594 | 24.625 | 0.03 | 0.457 | 4.028 | 3.843 | 0.284 | 5.4 | 8.213 | 8.25 | 0.675 | 61.398 | 122.796 |
Phosphorus (mg) | 0.384 | 16.783 | 53.726 | 0.0 | 2.795 | 7.765 | 5.24 | 3.408 | 48.0 | 15.111 | 10.225 | 6.0 | 169.437 | 338.874 |
Potassium (mg) | 0.64 | 73.97 | 530.548 | 0.24 | 7.326 | 53.371 | 18.774 | 3.408 | 73.2 | 111.69 | 31.675 | 9.15 | 913.993 | 1827.986 |
Sodium (mg) | 0.256 | 4.973 | 11.193 | 1162.74 | 0.311 | 0.795 | 1.764 | 81.792 | 24.0 | 2.3 | 0.875 | 3.0 | 1293.998 | 2587.996 |
Zinc (mg) | 0.0 | 0.08 | 0.38 | 0.0 | 0.02 | 0.07 | 0.05 | 0.01 | 0.16 | 0.1 | 0.12 | 0.02 | 1.01 | 2.02 |
Copper (mg) | 0.0 | 0.037 | 0.134 | 0.001 | 0.005 | 0.01 | 0.009 | 0.0 | 0.006 | 0.056 | 0.025 | 0.001 | 0.284 | 0.568 |
Manganese (mg) | n/a | 0.05 | 0.246 | 0.003 | 0.031 | 0.053 | 0.035 | 0.0 | 0.0 | 0.079 | 0.048 | 0.0 | 0.544 | 1.088 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.4 | 0.2 | 0.7 | 0.0 | 2.2 | 4.4 |
Vitamin A, IU (IU) | n/a | 0.622 | 1864.754 | 0.0 | 0.164 | 1102.665 | 13.335 | 354.858 | 393.6 | 387.302 | 0.0 | 49.2 | 4166.499 | 8332.998 |
Retinol (mcg) | 105.472 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 106.8 | 0.0 | 0.0 | 13.35 | 320.904 | 641.808 |
Vitamin A, RAE (mcg_RAE) | 107.52 | 0.0 | 94.021 | 0.0 | 0.0 | 55.147 | 0.672 | 97.128 | 108.6 | 19.382 | 0.0 | 13.575 | 496.044 | 992.088 |
Beta Carotene (mcg) | 24.704 | 0.622 | 1005.131 | 0.0 | 0.091 | 578.76 | 8.001 | 22.436 | 22.2 | 220.424 | n/a | 2.775 | 1885.144 | 3770.288 |
Vitamin E (mg) | 0.36 | 0.01 | 1.21 | 0.0 | 0.0 | 0.79 | 0.03 | 0.33 | 0.33 | 0.23 | n/a | 0.04 | 3.33 | 6.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 5759.918 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5759.918 | 11519.836 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.73 | 275.348 | 0.0 | 0.292 | 348.661 | 4.704 | 0.0 | 0.0 | 238.163 | n/a | 0.0 | 870.897 | 1741.794 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.27 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 0.54 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 28.4 | 0.0 | 0.6 | 2.0 | 0.1 | 0.0 | 0.5 | 79.7 | 0.5 | 0.1 | 114.8 | 229.6 |
Thiamin (mg) | 0.0 | 0.025 | 0.09 | 0.0 | 0.004 | 0.009 | 0.007 | 0.001 | 0.018 | 0.03 | 0.006 | 0.002 | 0.191 | 0.382 |
Riboflavin (mg) | 0.001 | 0.012 | 0.045 | 0.0 | 0.002 | 0.024 | 0.003 | 0.004 | 0.09 | 0.03 | 0.007 | 0.011 | 0.231 | 0.462 |
Niacin (mg) | 0.0 | 0.081 | 1.321 | 0.0 | 0.013 | 0.231 | 0.048 | 0.006 | 0.036 | 0.312 | 0.053 | 0.005 | 2.105 | 4.21 |
Pantothenic acid (mg) | n/a | 0.062 | 0.201 | 0.0 | 0.011 | n/a | n/a | 0.016 | 0.168 | 0.02 | n/a | 0.021 | 0.499 | 0.998 |
Vitamin B-6 (mg) | 0.0 | 0.081 | 0.179 | 0.0 | 0.023 | 0.065 | 0.005 | 0.0 | 0.018 | 0.092 | n/a | 0.002 | 0.464 | 0.928 |
Folate (mcg) | 0.0 | 14.297 | 33.579 | 0.0 | 0.055 | 2.809 | 0.105 | 0.426 | 1.2 | 7.556 | 0.0 | 0.15 | 60.176 | 120.352 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.02 | 0.17 | 0.34 |
Choline (mg) | 2.9 | 3.4 | 15.0 | 0.0 | 0.4 | 1.4 | 0.3 | 2.7 | 10.1 | 3.6 | n/a | 1.3 | 41.0 | 82.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.006 | 0.022 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.024 | 0.01 | n/a | 0.003 | 0.068 | 0.136 |
Threonine (g) | n/a | 0.012 | 0.067 | 0.0 | 0.003 | n/a | n/a | 0.006 | 0.072 | 0.023 | n/a | 0.009 | 0.192 | 0.384 |
Isoleucine (g) | n/a | 0.006 | 0.045 | 0.0 | 0.004 | n/a | n/a | 0.007 | 0.096 | 0.023 | n/a | 0.012 | 0.193 | 0.386 |
Leucine (g) | n/a | 0.019 | 0.067 | 0.0 | 0.006 | n/a | n/a | 0.011 | 0.156 | 0.036 | n/a | 0.02 | 0.314 | 0.628 |
Lysine (g) | n/a | 0.019 | 0.067 | 0.0 | 0.005 | n/a | n/a | 0.01 | 0.126 | 0.03 | n/a | 0.016 | 0.272 | 0.544 |
Methionine (g) | n/a | 0.006 | 0.022 | 0.0 | 0.001 | n/a | n/a | 0.003 | 0.042 | 0.007 | n/a | 0.005 | 0.087 | 0.174 |
Cystine (g) | n/a | 0.006 | 0.022 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.018 | 0.013 | n/a | 0.002 | 0.065 | 0.13 |
Phenylalanine (g) | n/a | 0.012 | 0.157 | 0.0 | 0.003 | n/a | n/a | 0.006 | 0.078 | 0.02 | n/a | 0.01 | 0.286 | 0.572 |
Tyrosine (g) | n/a | 0.006 | 0.022 | 0.0 | 0.001 | n/a | n/a | 0.006 | 0.078 | 0.013 | n/a | 0.01 | 0.137 | 0.274 |
Valine (g) | n/a | 0.012 | 0.045 | 0.0 | 0.005 | n/a | n/a | 0.009 | 0.108 | 0.026 | n/a | 0.014 | 0.219 | 0.438 |
Arginine (g) | n/a | 0.068 | 0.045 | 0.0 | 0.012 | n/a | n/a | 0.004 | 0.06 | 0.033 | n/a | 0.008 | 0.229 | 0.458 |
Histidine (g) | n/a | 0.006 | 0.022 | 0.0 | 0.002 | n/a | n/a | 0.003 | 0.042 | 0.013 | n/a | 0.005 | 0.094 | 0.188 |
Alanine (g) | n/a | 0.012 | 0.067 | 0.0 | 0.002 | n/a | n/a | 0.004 | 0.054 | 0.026 | n/a | 0.007 | 0.173 | 0.346 |
Aspartic acid (g) | n/a | 0.044 | 0.313 | 0.0 | 0.009 | n/a | n/a | 0.009 | 0.126 | 0.095 | n/a | 0.016 | 0.611 | 1.222 |
Glutamic acid (g) | n/a | 0.112 | 0.963 | 0.0 | 0.015 | n/a | n/a | 0.026 | 0.342 | 0.085 | n/a | 0.043 | 1.585 | 3.17 |
Glycine (g) | n/a | 0.012 | 0.045 | 0.0 | 0.004 | n/a | n/a | 0.003 | 0.036 | 0.023 | n/a | 0.005 | 0.127 | 0.254 |
Proline (g) | n/a | 0.012 | 0.045 | 0.0 | 0.002 | n/a | n/a | 0.011 | 0.156 | 0.03 | n/a | 0.02 | 0.275 | 0.55 |
Serine (g) | n/a | 0.012 | 0.067 | 0.0 | 0.003 | n/a | n/a | 0.007 | 0.09 | 0.026 | n/a | 0.011 | 0.218 | 0.436 |
Cholesterol (mg) | 32.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 39.6 | 0.0 | 0.0 | 4.95 | 107.848 | 215.696 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.926 | n/a | 0.067 | 0.0 | 0.002 | 0.086 | 0.016 | 7.295 | 7.212 | 0.007 | 0.025 | 0.902 | 23.536 | 47.072 |
Phytosterols (mg) | n/a | n/a | 15.67 | 0.0 | n/a | 2.2 | 0.714 | n/a | n/a | n/a | 1.15 | n/a | 19.734 | 39.468 |
Monounsaturated Fat (g) | 3.677 | n/a | 0.067 | 0.0 | 0.0 | 0.073 | 0.147 | 2.985 | 3.348 | 0.003 | 0.34 | 0.419 | 11.059 | 22.118 |
Polyunsaturated (g) | 0.472 | n/a | 0.179 | 0.0 | 0.005 | 0.222 | 0.034 | 0.432 | 0.432 | 0.036 | 0.044 | 0.054 | 1.91 | 3.82 |