Receta Indian Fry Bread Tacos - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
baking powder
3.07g |
buttermilk
40.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 1.35 | 5.66 | 33.96 |
| Total Fat (g) | 0.41 | 0.0 | 0.36 | 0.77 | 4.62 |
| Carbohydrates (g) | 31.8 | 0.0 | 1.96 | 33.75 | 202.5 |
| Ash (g) | 0.2 | 1.13 | 0.36 | 1.69 | 10.14 |
| Calories (kcal) | 151.667 | 0.0 | 16.333 | 168.0 | 1008.0 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.01 | 36.8 | 41.78 | 250.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 1.96 | 2.07 | 12.42 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 6.25 | 0.0 | 47.367 | 53.617 | 321.702 |
| Iron (mg) | 1.93 | 0.0 | 0.02 | 1.95 | 11.7 |
| Magnesium (mg) | 9.167 | 0.0 | 4.492 | 13.658 | 81.948 |
| Phosphorus (mg) | 45.0 | 0.0 | 36.342 | 81.342 | 488.052 |
| Potassium (mg) | 44.583 | 0.0 | 61.658 | 106.242 | 637.452 |
| Sodium (mg) | 0.833 | 839.04 | 42.875 | 882.748 | 5296.488 |
| Zinc (mg) | 0.29 | 0.0 | 0.17 | 0.46 | 2.76 |
| Copper (mg) | 0.058 | 0.0 | 0.004 | 0.062 | 0.372 |
| Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.283 | 1.698 |
| Selenium (mcg) | 14.1 | 0.0 | 0.8 | 14.9 | 89.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 10.617 | 10.617 | 63.702 |
| Retinol (mcg) | 0.0 | 0.0 | 2.858 | 2.858 | 17.148 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.858 | 2.858 | 17.148 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.408 | 0.408 | 2.448 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 0.05 | 0.3 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 7.5 | 45.0 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.01 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.16 | n/a | 0.01 | 0.17 | 1.02 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.01 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
| Thiamin (mg) | 0.329 | 0.0 | 0.012 | 0.341 | 2.046 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.061 | 0.265 | 1.59 |
| Niacin (mg) | 2.458 | 0.0 | 0.025 | 2.483 | 14.898 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.114 | 0.298 | 1.788 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.012 | 0.029 | 0.174 |
| Folate (mcg) | 76.25 | 0.0 | 2.042 | 78.292 | 469.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.09 | 0.54 |
| Choline (mg) | 4.3 | 0.0 | 6.5 | 10.9 | 65.4 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.054 | n/a | 0.016 | 0.071 | 0.426 |
| Threonine (g) | 0.117 | n/a | 0.065 | 0.182 | 1.092 |
| Isoleucine (g) | 0.15 | n/a | 0.082 | 0.232 | 1.392 |
| Leucine (g) | 0.296 | n/a | 0.135 | 0.431 | 2.586 |
| Lysine (g) | 0.096 | n/a | 0.114 | 0.21 | 1.26 |
| Methionine (g) | 0.075 | n/a | 0.033 | 0.108 | 0.648 |
| Cystine (g) | 0.092 | n/a | 0.012 | 0.104 | 0.624 |
| Phenylalanine (g) | 0.217 | n/a | 0.069 | 0.286 | 1.716 |
| Tyrosine (g) | 0.129 | n/a | 0.057 | 0.186 | 1.116 |
| Valine (g) | 0.175 | n/a | 0.098 | 0.273 | 1.638 |
| Arginine (g) | 0.175 | n/a | 0.053 | 0.228 | 1.368 |
| Histidine (g) | 0.096 | n/a | 0.041 | 0.137 | 0.822 |
| Alanine (g) | 0.138 | n/a | 0.049 | 0.187 | 1.122 |
| Aspartic acid (g) | 0.183 | n/a | 0.106 | 0.29 | 1.74 |
| Glutamic acid (g) | 1.45 | n/a | 0.261 | 1.711 | 10.266 |
| Glycine (g) | 0.154 | n/a | 0.029 | 0.183 | 1.098 |
| Proline (g) | 0.5 | n/a | 0.135 | 0.635 | 3.81 |
| Serine (g) | 0.217 | n/a | 0.069 | 0.286 | 1.716 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.633 | 1.633 | 9.798 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.225 | 0.291 | 1.746 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.102 | 0.14 | 0.84 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.012 | 0.183 | 1.098 |