Receta Individual Pavlovas with Berries and Whipped Cream
Ingredientes
- making meringues because it dissolves faster into the egg whites. If you don’t have castor sugar, you can make
- your own by putting one cup of sugar into the food processor until it’s very
- tablespoons superfine sugar
- 4-inch circles or one 8-inch circle onto a sheet of parchment paper. Transfer
- sugar, 1 tablespoon at a time, until stiff, glossy peaks form. Sprinkle in
- Whipped Cream, recipe follows
- 1/2 pint fresh
- strawberries, hulled and sliced
- 1/2 pint
- fresh blueberries
- 1/2 pint
- fresh raspberries
- Triple
- Raspberry Sauce, recipe follows
- Combine the
- strawberries, blueberries and raspberries in a bowl and toss with about 1/2 cup
- of raspberry sauce, or enough to coat the berries lightly.
- To make the
- Sweetened Whipped Cream:
- 1 teaspoon
- pure vanilla extract
- Whip the
- cream in the bowl of an electric mixer fitted with a whisk attachment (you can
- also use a hand mixer). When it starts to thicken, add the sugar and vanilla
- and continue to beat until firm. Don't overbeat!
- To make the
- Triple Raspberry Sauce:
- 1 half-pint
- fresh raspberries
- 1 cup
- seedless raspberry jam (12-ounce jar)
- 1 tablespoon
- framboise liqueur
- Place the
- raspberries, sugar and 1/4 cup water in a small saucepan. Bring to a boil,
- lower the heat, and simmer for 4 minutes. Pour the cooked raspberries, the jam,
- and framboise into the bowl of a food processor fitted with a steel blade and
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 334g | |
Calories 594 | |
Calories from Fat 74 | 12% |
Total Fat 8.29g | 10% |
Saturated Fat 2.67g | 11% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 961mg | 40% |
Potassium 887mg | 25% |
Total Carbs 124.67g | 33% |
Dietary Fiber 12.8g | 43% |
Sugars 57.72g | 38% |
Protein 11.82g | 19% |