Receta Indonesian Dinner (For A Party) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rice
158.0g |
noodles
0.0g |
gravy
5.0g |
tomatoes
22.45g |
celery
29.96g |
pineapple
28.05g |
cheddar cheese
4.67g |
gravy
5.0g |
almonds
6.13g |
coconut
6.93g |
maraschino cherries
0.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.25 | n/a | 0.1 | 0.2 | 0.21 | 0.15 | 1.16 | 0.1 | 1.3 | 0.23 | 0.0 | 7.69 | 46.14 |
Total Fat (g) | 0.44 | n/a | 0.29 | 0.04 | 0.05 | 0.03 | 1.55 | 0.29 | 3.03 | 2.32 | 0.0 | 8.04 | 48.24 |
Carbohydrates (g) | 44.51 | n/a | 0.27 | 0.88 | 0.89 | 3.68 | 0.06 | 0.27 | 1.33 | 1.06 | 0.28 | 53.23 | 319.38 |
Ash (g) | 0.65 | n/a | n/a | 0.11 | 0.22 | 0.06 | 0.18 | n/a | 0.18 | 0.07 | n/a | 1.48 | 8.88 |
Calories (kcal) | 205.4 | n/a | 3.95 | 4.04 | 4.794 | 14.025 | 18.807 | 3.95 | 35.267 | 24.544 | 1.1 | 315.877 | 1895.262 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.3 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.03 | 1.68 | 0.01 | n/a | 0.22 | n/a | n/a | 1.95 | 11.7 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.28 | 0.16 | 0.49 | n/a | n/a | 0.01 | n/a | n/a | 0.94 | 5.64 |
Fructose (g) | n/a | n/a | n/a | 0.31 | 0.15 | 0.59 | n/a | n/a | 0.01 | n/a | n/a | 1.06 | 6.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 108.14 | n/a | 4.27 | 21.21 | 28.59 | 24.12 | 1.72 | 4.27 | 0.29 | 3.26 | 0.38 | 196.24 | 1177.44 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | n/a | 0.04 | 0.59 | 0.55 | 2.76 | 0.02 | 0.04 | 0.24 | 0.43 | 0.26 | 5.01 | 30.06 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1.2 |
Dietary Fiber (g) | 0.6 | n/a | 0.0 | 0.3 | 0.5 | 0.4 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 15.8 | n/a | 1.0 | 2.245 | 11.985 | 3.647 | 33.647 | 1.0 | 16.192 | 0.971 | 0.36 | 86.846 | 521.076 |
Iron (mg) | 1.9 | n/a | 0.02 | 0.06 | 0.06 | 0.08 | 0.03 | 0.02 | 0.23 | 0.17 | 0.0 | 2.58 | 15.48 |
Magnesium (mg) | 18.96 | n/a | 0.1 | 2.469 | 3.296 | 3.366 | 1.307 | 0.1 | 16.437 | 2.219 | 0.027 | 48.28 | 289.68 |
Phosphorus (mg) | 67.94 | n/a | 1.45 | 5.387 | 7.191 | 2.244 | 23.893 | 1.45 | 29.685 | 7.835 | 0.02 | 147.096 | 882.576 |
Potassium (mg) | 55.3 | n/a | 5.45 | 53.199 | 77.905 | 30.575 | 4.573 | 5.45 | 43.24 | 24.683 | 0.14 | 300.514 | 1803.084 |
Sodium (mg) | 1.58 | n/a | 28.85 | 1.122 | 23.971 | 0.281 | 28.98 | 28.85 | 0.061 | 1.387 | 0.027 | 115.108 | 690.648 |
Zinc (mg) | 0.77 | n/a | 0.04 | 0.04 | 0.04 | 0.03 | 0.15 | 0.04 | 0.19 | 0.08 | 0.0 | 1.38 | 8.28 |
Copper (mg) | 0.111 | n/a | 0.005 | 0.013 | 0.012 | 0.031 | 0.001 | 0.005 | 0.061 | 0.031 | 0.001 | 0.271 | 1.626 |
Manganese (mg) | 0.743 | n/a | n/a | 0.025 | 0.03 | 0.261 | 0.0 | n/a | 0.14 | 0.104 | n/a | 1.303 | 7.818 |
Selenium (mcg) | 11.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.7 | 0.0 | 13.6 | 81.6 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 186.981 | 134.535 | 16.269 | 46.76 | n/a | 0.061 | 0.0 | n/a | 384.606 | 2307.636 |
Retinol (mcg) | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 12.04 | 0.05 | 0.0 | 0.0 | 0.0 | 12.14 | 72.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.05 | 9.428 | 6.592 | 0.842 | 12.367 | 0.05 | 0.0 | 0.0 | 0.013 | 29.341 | 176.046 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 100.786 | 80.901 | 9.818 | 3.967 | 0.0 | 0.061 | 0.0 | 0.18 | 195.712 | 1174.272 |
Vitamin E (mg) | 0.06 | n/a | 0.01 | 0.12 | 0.08 | 0.01 | 0.01 | 0.01 | 1.61 | 0.02 | 0.0 | 1.92 | 11.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | n/a | n/a | n/a | n/a | 0.56 | 3.36 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 577.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.553 | 3465.318 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.05 | 27.609 | 84.796 | 0.0 | 0.0 | 0.05 | 0.061 | 0.0 | 0.393 | 112.96 | 677.76 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 2.9 | 0.9 | 13.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 17.4 | 104.4 |
Thiamin (mg) | 0.253 | n/a | 0.001 | 0.009 | 0.006 | 0.022 | 0.001 | 0.001 | 0.013 | 0.005 | 0.0 | 0.311 | 1.866 |
Riboflavin (mg) | 0.016 | n/a | 0.002 | 0.004 | 0.018 | 0.008 | 0.018 | 0.002 | 0.062 | 0.001 | 0.0 | 0.132 | 0.792 |
Niacin (mg) | 2.338 | n/a | 0.022 | 0.132 | 0.096 | 0.14 | 0.004 | 0.022 | 0.208 | 0.037 | 0.0 | 3.0 | 18.0 |
Pantothenic acid (mg) | 0.616 | n/a | n/a | 0.02 | 0.075 | 0.059 | 0.019 | n/a | 0.029 | 0.021 | n/a | 0.839 | 5.034 |
Vitamin B-6 (mg) | 0.142 | n/a | 0.001 | 0.018 | 0.021 | 0.031 | 0.003 | 0.001 | 0.009 | 0.003 | 0.0 | 0.228 | 1.368 |
Folate (mcg) | 91.64 | n/a | 0.1 | 3.367 | 10.787 | 5.049 | 0.84 | 0.1 | 3.067 | 1.803 | 0.0 | 116.752 | 700.512 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 3.3 | n/a | 0.2 | 1.5 | 1.8 | 1.5 | 0.8 | 0.2 | 3.2 | 0.8 | 0.0 | 13.4 | 80.4 |
Folic acid (mcg) | 86.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.9 | 521.4 |
Tryptophan (g) | 0.047 | n/a | n/a | 0.002 | 0.003 | 0.003 | 0.015 | n/a | 0.013 | 0.003 | n/a | 0.086 | 0.516 |
Threonine (g) | 0.158 | n/a | n/a | 0.007 | 0.006 | 0.006 | 0.042 | n/a | 0.037 | 0.008 | n/a | 0.263 | 1.578 |
Isoleucine (g) | 0.19 | n/a | n/a | 0.004 | 0.006 | 0.006 | 0.072 | n/a | 0.043 | 0.009 | n/a | 0.33 | 1.98 |
Leucine (g) | 0.348 | n/a | n/a | 0.007 | 0.009 | 0.006 | 0.112 | n/a | 0.091 | 0.017 | n/a | 0.589 | 3.534 |
Lysine (g) | 0.158 | n/a | n/a | 0.007 | 0.009 | 0.008 | 0.097 | n/a | 0.036 | 0.01 | n/a | 0.325 | 1.95 |
Methionine (g) | 0.095 | n/a | n/a | 0.002 | 0.003 | 0.003 | 0.03 | n/a | 0.009 | 0.004 | n/a | 0.147 | 0.882 |
Cystine (g) | 0.095 | n/a | n/a | 0.002 | 0.0 | 0.003 | 0.006 | n/a | 0.012 | 0.005 | n/a | 0.122 | 0.732 |
Phenylalanine (g) | 0.221 | n/a | n/a | 0.016 | 0.006 | 0.006 | 0.061 | n/a | 0.069 | 0.012 | n/a | 0.39 | 2.34 |
Tyrosine (g) | 0.142 | n/a | n/a | 0.002 | 0.003 | 0.006 | 0.056 | n/a | 0.028 | 0.007 | n/a | 0.244 | 1.464 |
Valine (g) | 0.253 | n/a | n/a | 0.004 | 0.009 | 0.006 | 0.077 | n/a | 0.05 | 0.014 | n/a | 0.414 | 2.484 |
Arginine (g) | 0.348 | n/a | n/a | 0.004 | 0.006 | 0.006 | 0.044 | n/a | 0.15 | 0.038 | n/a | 0.596 | 3.576 |
Histidine (g) | 0.095 | n/a | n/a | 0.002 | 0.003 | 0.003 | 0.041 | n/a | 0.034 | 0.006 | n/a | 0.183 | 1.098 |
Alanine (g) | 0.253 | n/a | n/a | 0.007 | 0.006 | 0.008 | 0.033 | n/a | 0.063 | 0.012 | n/a | 0.382 | 2.292 |
Aspartic acid (g) | 0.395 | n/a | n/a | 0.031 | 0.036 | 0.034 | 0.075 | n/a | 0.178 | 0.023 | n/a | 0.772 | 4.632 |
Glutamic acid (g) | 0.822 | n/a | n/a | 0.097 | 0.027 | 0.022 | 0.284 | n/a | 0.418 | 0.053 | n/a | 1.722 | 10.332 |
Glycine (g) | 0.19 | n/a | n/a | 0.004 | 0.006 | 0.006 | 0.02 | n/a | 0.09 | 0.011 | n/a | 0.327 | 1.962 |
Proline (g) | 0.205 | n/a | n/a | 0.004 | 0.006 | 0.006 | 0.131 | n/a | 0.063 | 0.01 | n/a | 0.426 | 2.556 |
Serine (g) | 0.221 | n/a | n/a | 0.007 | 0.006 | 0.011 | 0.068 | n/a | 0.058 | 0.012 | n/a | 0.383 | 2.298 |
Cholesterol (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 5.1 | 30.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.126 | n/a | 0.071 | 0.007 | 0.012 | 0.003 | 0.984 | 0.071 | 0.229 | 2.059 | 0.0 | 3.561 | 21.366 |
Phytosterols (mg) | n/a | n/a | n/a | 1.571 | 1.798 | 1.683 | n/a | n/a | n/a | 3.259 | n/a | 8.311 | 49.866 |
Monounsaturated Fat (g) | 0.142 | n/a | 0.128 | 0.007 | 0.009 | 0.003 | 0.438 | 0.128 | 1.895 | 0.099 | 0.0 | 2.848 | 17.088 |
Polyunsaturated (g) | 0.126 | n/a | 0.075 | 0.018 | 0.024 | 0.011 | 0.044 | 0.075 | 0.74 | 0.026 | 0.0 | 1.14 | 6.84 |