Beans Recetas

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Black Bean and Corn Salsa with a Sherry Lime Cumin Vinergarette

A light and freshly black bean and corn salsa with a variety of uses. Can be used with tortilla chips as a…

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Crispy Baked Parmesan Green Bean Fries

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then…

Black Bean Burgers

A classic, delicious Vegetarian burger you'll love!

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

BLACK BEANS CUTLET

Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try…

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Black Bean Burgers

I have tried a lot of veggie burger recipes and some have been disappointing – dry, crumbly and sometimes tasteless. These are the best I have…

Buffalo Tacos

My favorite camping dish of all. We used to enjoy this on family campouts in Death Valley and Trips with the cousins in Washington.

Hearty chickpea soup

This hearty and full of goodness chickpea and beans soup is simply amazing.

Eurasian Lemon Soup with Chick Peas

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a…

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…