Eggs, 400 or fewer calories Recetas

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

SIMPLE PEANUT BUTTER COOKIES

this is a really divine taste.

Breakfast Mini Frittatas

These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and…

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Amazing Breakfast Muffin Cups

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Fresh Peach, Cinnamon Chip Scones

Fresh Peach, Cinnamon Chip Scones are a burst of summer for breakfast or anytime. They are moist, fruity, and…

Vegetable Frittata

easy and healthy!

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

FLORA'S HOT MILK SPONGE CAKE

THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs