Fish, 200 or fewer calories Recetas
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Boneless Inihaw na BangusI like grilled foods. Grilled fish is one of my favorites. |
ShaleeDP
Septiembre de 2014 Intermedio |
2 votos
6385 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Marinated TrevallyA good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines. |
John Allred
Junio de 2011 Profesional |
2 votos
12974 views
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Smoked Salmon Finger SandwichesYummy finger sandwiches |
Andrea Faz
Junio de 2008 Intermedio |
4 votos
13899 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
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Wasabi Cream SauceWasabi Cream Sauce |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
9317 views
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Mahi Mahi pan grilled filletA simple and tasty way to prepare mahi mahi |
Arturo Féliz-Camilo
Abril de 2011 Profesional |
1 voto
10375 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
Mayo de 2013 Avanzado |
5 votos
8707 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Septiembre de 2009 Avanzado |
5 votos
9187 views
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
Marzo de 2015 Intermedio |
1 voto
5972 views
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Katsuo – Tataki – fu saladKatsuo – Tataki – fu salad |
ASHRAF ABD ALEEM
Junio de 2010 Intermedio |
1 voto
3025 views
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CevicheLight and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white… |
Michael Chen
Abril de 2008 Principiante |
3 votos
17054 views
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