Fruits Recetas

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Spicy Watermelon

Spicy watermelon – an alternate go using melon fruit. Getting bored with usual smoothies and drinks? Give this spicy try. Red melons tossed in…

Fall Flavours Apple Chickpea All Day Salad

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for…

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Cinnamon Sugar Air Fryer Grilled Pineapple

Enjoy the flavors of your favorite grilled food before grilling season even arrives. In this healthy air fryer…

Pear Salad with Gorgonzola Dressing

Enjoy!

strawberry smoothie

I love making this for my kids on a hot summer day! It's fruity and delicious and keeps them super cool!

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Blue Apple-Nut Oatmeal

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Hot Date Ladhus

A natural sugars dessert, with fat and crunch! Eat in tiny quantities...

Banana Cream Bars

Christmas in a jar.

I know it isn't Christmas, but the ingredients are available now. When I cooked this yesterday the whole kitchen smelt like Christmas. The plums…