Vegetables, 500 or fewer calories Recetas

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Broccoli Florets Chef Style

Vegetable side dish

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Spicy Chipotle Peanut Chicken Tostadas

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

corn kernel and carrot salad

one of healthy salad recipe

Zucchini con Anice

muringaka thoran(drumstick tossed with tempered coconut)

drum stick which boiled and cook along with grated and tempered coconut)

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.