Vegetables, 500 or fewer calories Recetas

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Ricotta Stuffed Yellow Squash

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Garden Dogs

A fun summer recipe that counts as a salad!

Vegetable Barley Soup

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Mixed veggie and seed bake

Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

Baked Eggplant Parmesan

This is an inexpensive, healthier version of a classic comfort food.

Kale and White Bean Soup

A Hearty Soup

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.

Zucchini and cheese soup

Thick, tasty and cheesy autumn soup.

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein