Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
salt
15 to 25 bamboo skewers
3/4 c. of bottled vinaigrette
3/4 c. (or more if you like it sweeter) of firmly packed dark brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
137.28g 		vinegar
180.0g 		soy sauce
127.5g 		garlic
2.61g 		peppercorns
6.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.93 0.0 8.01 0.17 0.7 n/a 38.8 38.8
Total Fat (g) 8.9 0.0 0.05 0.01 0.21 n/a 9.17 9.17
Carbohydrates (g) 0.0 1.67 9.7 0.86 4.15 n/a 16.39 16.39
Ash (g) 1.35 n/a 19.52 0.04 0.28 n/a 21.18 21.18
Calories (kcal) 208.666 37.8 67.575 3.889 16.32 n/a 334.25 334.25
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 98.81 168.86 90.23 1.53 0.67 n/a 360.11 360.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.72 2.17 0.03 0.04 n/a 2.95 2.95
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.1 1.7 n/a 2.8 2.8
Calcium (mg) 6.864 12.6 24.225 4.724 27.968 n/a 76.381 76.381
Iron (mg) 1.06 0.36 2.46 0.04 1.85 n/a 5.77 5.77
Magnesium (mg) 30.202 9.0 54.825 0.653 12.416 n/a 107.095 107.095
Phosphorus (mg) 284.17 14.4 159.375 3.993 11.072 n/a 473.01 473.01
Potassium (mg) 577.949 131.4 276.675 10.466 80.576 n/a 1077.066 1077.066
Sodium (mg) 61.776 9.0 7187.175 0.444 2.816 n/a 7261.211 7261.211
Zinc (mg) 2.32 0.07 0.66 0.03 0.09 n/a 3.18 3.18
Copper (mg) 0.082 0.018 0.128 0.008 0.072 n/a 0.308 0.308
Manganese (mg) 0.014 n/a 0.536 0.044 0.36 n/a 0.953 0.953
Selenium (mcg) 48.6 0.2 0.6 0.4 0.2 n/a 50.0 50.0
Vitamin A, IU (IU) 9.61 n/a 0.0 0.235 19.136 n/a 28.981 28.981
Retinol (mcg) 2.746 0.0 0.0 0.0 0.0 n/a 2.746 2.746
Vitamin A, RAE (mcg_RAE) 2.746 0.0 0.0 0.0 0.96 n/a 3.706 3.706
Beta Carotene (mcg) 0.0 0.0 0.0 0.131 9.984 n/a 10.115 10.115
Vitamin E (mg) 0.25 0.0 0.0 0.0 0.05 n/a 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 n/a 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 13.12 n/a 13.538 13.538
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.29 n/a 0.29 0.29
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.4 0.0 0.0 0.8 1.3 n/a 2.6 2.6
Thiamin (mg) 1.181 0.0 0.038 0.005 0.007 n/a 1.231 1.231
Riboflavin (mg) 0.371 0.0 0.217 0.003 0.015 n/a 0.606 0.606
Niacin (mg) 6.919 0.0 2.805 0.018 0.073 n/a 9.815 9.815
Pantothenic acid (mg) 1.057 n/a 0.383 0.016 n/a n/a 1.455 1.455
Vitamin B-6 (mg) 0.645 0.0 0.191 0.032 0.022 n/a 0.891 0.891
Folate (mcg) 9.61 0.0 17.85 0.078 0.64 n/a 28.178 28.178
Vitamin B-12 (mcg) 0.73 0.0 0.0 0.0 0.0 n/a 0.73 0.73
Choline (mg) n/a 0.0 23.3 0.6 0.7 n/a 24.7 24.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.384 n/a 0.115 0.002 n/a n/a 0.501 0.501
Threonine (g) 1.373 n/a 0.319 0.004 n/a n/a 1.696 1.696
Isoleucine (g) 1.4 n/a 0.383 0.006 n/a n/a 1.788 1.788
Leucine (g) 2.402 n/a 0.638 0.008 n/a n/a 3.048 3.048
Lysine (g) 2.691 n/a 0.459 0.007 n/a n/a 3.157 3.157
Methionine (g) 0.796 n/a 0.115 0.002 n/a n/a 0.913 0.913
Cystine (g) 0.384 n/a 0.14 0.002 n/a n/a 0.526 0.526
Phenylalanine (g) 1.194 n/a 0.421 0.005 n/a n/a 1.62 1.62
Tyrosine (g) 1.043 n/a 0.293 0.002 n/a n/a 1.339 1.339
Valine (g) 1.62 n/a 0.395 0.008 n/a n/a 2.023 2.023
Arginine (g) 1.867 n/a 0.548 0.016 n/a n/a 2.432 2.432
Histidine (g) 1.194 n/a 0.204 0.003 n/a n/a 1.401 1.401
Alanine (g) 1.743 n/a 0.357 0.003 n/a n/a 2.104 2.104
Aspartic acid (g) 2.773 n/a 0.854 0.013 n/a n/a 3.64 3.64
Glutamic acid (g) 4.681 n/a 1.887 0.021 n/a n/a 6.589 6.589
Glycine (g) 1.428 n/a 0.357 0.005 n/a n/a 1.79 1.79
Proline (g) 1.208 n/a 0.587 0.003 n/a n/a 1.797 1.797
Serine (g) 1.236 n/a 0.459 0.005 n/a n/a 1.699 1.699
Cholesterol (mg) 75.504 0.0 0.0 0.0 0.0 n/a 75.504 75.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.075 0.0 0.013 0.002 0.063 n/a 3.153 3.153
Phytosterols (mg) n/a n/a n/a n/a 5.888 n/a 5.888 5.888
Monounsaturated Fat (g) 4.022 0.0 0.013 0.0 0.065 n/a 4.1 4.1
Polyunsaturated (g) 0.961 0.0 0.026 0.007 0.072 n/a 1.065 1.065