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Receta Inihaw na Tenga ng Baboy (Grilled Pork Ears)

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This is one nibbles or 'pulutan' that my friends enjoy together with Isaw.

Tiempo de Prep:
Tiempo para Cocinar:
 
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Ingredientes

Cost per recipe $2.92 view details
  • 2 pork ears, cleaned and trimmed
  • 3/4 c. of vinegar
  • 1/2 c. of soy sauce
  • 1 whole garlic, peeled and crushed
  • 2 bay leaves
  • 1 tbsp. of peppercorns
  • salt
  • 15 to 25 bamboo skewers
  • For the basting sauce:
  • 3/4 c. of bottled vinaigrette
  • 3/4 c. (or more if you like it sweeter) of firmly packed dark brown sugar

Direcciones

  1. Cut the pork ears into small pieces.
  2. Place the cut pork ears in a pan. Pour in the vinegar. Add the garlic, bay leaves and peppercorns. Bring to a boil without stirring. Let boil for a few minutes then stir.
  3. Season with salt and soy sauce.
  4. Pour in a cup of water and simmer for an hour to an hour and a half or until the pork ears are tender.
  5. Drain the cooked pork ears and cool.
  6. After cooling, thread them into the bamboo skewers.
  7. To make the basting sauce:
  8. Mix together the vinaigrette and the brown sugar. If you don’t have bottled vinaigrette, make your own by mixing together olive oil (you can even use virgin coconut oil), lemon or kalamansi juice, salt, pepper and lots of aromatics (you can use rosemary and thyme).
  9. Grill the pork ears at least eight inches from the heat.
  10. Serve with vinegar as dipping sauce.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 334  
Calories from Fat 83 25%
Total Fat 9.17g 11%
Saturated Fat 3.15g 13%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 7261mg 303%
Potassium 1077mg 31%
Total Carbs 16.39g 4%
Dietary Fiber 2.8g 9%
Sugars 2.95g 2%
Protein 38.8g 62%
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