Receta Inside Out Chocolate Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. devil's food cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate pudding
9.45g 		milk
35.58g 		chocolate chips
28.35g 		eggs
8.21g 		pecans
4.81g 		milk
30.75g 		sugar
33.33g 		salt
0.03g 		butter
37.8g 		corn syrup
9.47g 		chocolate chips
28.35g 		caramel candy
37.8g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.25 1.2 2.17 1.03 0.44 2.09 0.0 0.0 0.32 0.0 2.17 1.74 0.0 11.42 137.04
Total Fat (g) 0.31 0.35 8.41 0.82 3.46 2.32 0.0 0.0 30.66 0.02 8.41 3.06 0.0 57.82 693.84
Carbohydrates (g) 2.0 1.78 16.84 0.06 0.67 3.09 33.33 0.0 0.02 7.27 16.84 29.11 0.04 111.04 1332.48
Ash (g) n/a 0.27 0.5 0.07 0.07 0.48 0.0 0.03 0.8 0.02 0.5 0.68 0.0 3.43 41.16
Calories (kcal) 11.718 14.945 151.673 11.745 33.266 41.205 129.0 0.0 271.02 26.807 151.673 144.393 1.008 988.452 11861.424
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a 0.0 n/a 0.01 0.19 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 2.4
Glucose (dextrose) (g) n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 1.85 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.86 22.32
Maltose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 6.8 32.0 0.43 6.23 0.17 22.77 0.01 0.0 6.0 2.16 0.43 3.21 0.18 80.38 964.56
Caffeine (mg) 0.189 0.0 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 0.0 11.529 138.348
Theobromine (mg) 5.765 0.0 58.118 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 0.0 122.0 1464.0
Sugars (g) 1.46 1.85 14.6 0.06 0.19 3.09 33.3 0.0 0.02 2.54 14.6 24.76 0.04 96.52 1158.24
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 2.4 28.8
Calcium (mg) 7.371 42.344 53.582 4.353 3.37 80.258 0.333 0.008 9.072 1.231 53.582 52.163 0.039 307.705 3692.46
Iron (mg) 0.07 0.01 0.67 0.15 0.12 0.06 0.0 0.0 0.01 0.0 0.67 0.05 0.0 1.81 21.72
Magnesium (mg) 1.701 3.914 17.861 0.986 5.825 7.38 0.0 0.0 0.756 0.095 17.861 6.426 0.042 62.846 754.152
Phosphorus (mg) 6.899 33.804 58.968 15.687 13.335 62.423 0.0 0.0 9.072 0.0 58.968 43.091 0.021 302.268 3627.216
Potassium (mg) 16.16 53.375 105.462 11.006 19.738 93.173 0.667 0.003 9.072 0.095 105.462 80.89 0.518 495.619 5947.428
Sodium (mg) 16.16 15.657 22.397 11.499 0.0 32.595 0.0 12.919 217.723 5.873 22.397 92.608 0.032 449.858 5398.296
Zinc (mg) 0.04 0.15 0.65 0.09 0.22 0.24 0.0 0.0 0.03 0.04 0.65 0.17 0.0 2.28 27.36
Copper (mg) 0.009 0.004 0.139 0.008 0.058 0.006 0.0 0.0 0.0 0.0 0.139 0.008 0.0 0.37 4.44
Manganese (mg) n/a 0.0 0.133 0.003 0.217 0.003 0.0 0.0 0.0 0.0 0.133 0.004 0.001 0.494 5.928
Selenium (mcg) 0.2 1.2 1.3 2.6 0.2 0.7 0.2 0.0 0.4 0.1 1.3 0.7 0.0 8.7 104.4
Vitamin A, IU (IU) n/a 69.743 55.283 39.999 2.696 71.648 0.0 0.0 944.601 0.0 55.283 15.876 0.0 1255.128 15061.536
Retinol (mcg) 2.741 20.638 16.727 11.417 0.0 19.68 0.0 0.0 253.632 0.0 16.727 4.158 0.0 345.719 4148.628
Vitamin A, RAE (mcg_RAE) 2.835 20.638 16.727 11.499 0.144 19.988 0.0 0.0 258.546 0.0 16.727 4.536 0.0 351.639 4219.668
Beta Carotene (mcg) 0.189 0.712 0.0 0.821 1.396 3.69 0.0 0.0 59.723 0.0 0.0 0.756 0.0 67.287 807.444
Vitamin E (mg) 0.02 0.0 0.14 0.08 0.07 0.04 0.0 0.0 0.88 0.0 0.14 0.17 0.0 1.55 18.6
Vitamin D (IU) n/a 18.503 n/a 2.875 n/a n/a n/a n/a 21.168 0.0 n/a n/a n/a 42.546 510.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.095 0.0 1.701 27.186 0.818 0.0 0.0 0.0 0.0 0.0 1.701 0.0 0.0 31.501 378.012
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.26 0.04 1.18 n/a n/a n/a 0.0 n/a 0.26 n/a n/a 1.74 20.88
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 9.6
Thiamin (mg) 0.003 0.007 0.031 0.006 0.032 0.015 0.0 0.0 0.004 0.006 0.031 0.038 0.0 0.173 2.076
Riboflavin (mg) 0.011 0.068 0.085 0.039 0.006 0.098 0.007 0.0 0.011 0.0 0.085 0.098 0.0 0.51 6.12
Niacin (mg) 0.011 0.032 0.111 0.006 0.056 0.058 0.0 0.0 0.015 0.0 0.111 0.057 0.002 0.458 5.496
Pantothenic acid (mg) n/a 0.128 0.133 0.118 0.041 0.197 0.0 0.0 0.042 0.0 0.133 0.234 0.0 1.027 12.324
Vitamin B-6 (mg) 0.003 0.014 0.011 0.011 0.01 0.015 0.0 0.0 0.0 0.0 0.011 0.023 0.0 0.1 1.2
Folate (mcg) 0.378 1.779 3.402 3.86 1.059 2.46 0.0 0.0 1.134 0.0 3.402 1.512 0.0 18.986 227.832
Vitamin B-12 (mcg) 0.02 0.16 0.21 0.11 0.0 0.05 0.0 0.0 0.06 0.0 0.21 0.11 0.0 0.94 11.28
Choline (mg) 1.1 6.3 13.1 20.6 1.9 9.8 0.0 0.0 7.1 0.0 13.1 3.0 n/a 76.0 912.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 n/a 0.014 0.004 0.031 n/a 0.0 0.004 n/a n/a 0.023 n/a 0.09 1.08
Threonine (g) n/a 0.032 n/a 0.046 0.015 0.095 n/a 0.0 0.015 n/a n/a 0.072 n/a 0.275 3.3
Isoleucine (g) n/a 0.068 n/a 0.055 0.016 0.126 n/a 0.0 0.019 n/a n/a 0.098 n/a 0.382 4.584
Leucine (g) n/a 0.135 n/a 0.09 0.029 0.206 n/a 0.0 0.03 n/a n/a 0.159 n/a 0.649 7.788
Lysine (g) n/a 0.103 n/a 0.075 0.014 0.166 n/a 0.0 0.026 n/a n/a 0.129 n/a 0.513 6.156
Methionine (g) n/a 0.028 n/a 0.031 0.009 0.052 n/a 0.0 0.008 n/a n/a 0.042 n/a 0.17 2.04
Cystine (g) n/a 0.043 n/a 0.022 0.007 0.018 n/a 0.0 0.004 n/a n/a 0.015 n/a 0.109 1.308
Phenylalanine (g) n/a 0.06 n/a 0.056 0.021 0.101 n/a 0.0 0.015 n/a n/a 0.079 n/a 0.333 3.996
Tyrosine (g) n/a 0.05 n/a 0.041 0.011 0.101 n/a 0.0 0.015 n/a n/a 0.079 n/a 0.297 3.564
Valine (g) n/a 0.078 n/a 0.071 0.02 0.141 n/a 0.0 0.023 n/a n/a 0.11 n/a 0.442 5.304
Arginine (g) n/a 0.036 n/a 0.067 0.057 0.077 n/a 0.0 0.011 n/a n/a 0.06 n/a 0.308 3.696
Histidine (g) n/a 0.028 n/a 0.025 0.013 0.058 n/a 0.0 0.008 n/a n/a 0.045 n/a 0.178 2.136
Alanine (g) n/a 0.039 n/a 0.061 0.019 0.074 n/a 0.0 0.011 n/a n/a 0.057 n/a 0.261 3.132
Aspartic acid (g) n/a 0.11 n/a 0.109 0.045 0.16 n/a 0.0 0.023 n/a n/a 0.121 n/a 0.568 6.816
Glutamic acid (g) n/a 0.278 n/a 0.138 0.088 0.44 n/a 0.0 0.068 n/a n/a 0.336 n/a 1.348 16.176
Glycine (g) n/a 0.021 n/a 0.035 0.022 0.043 n/a 0.0 0.008 n/a n/a 0.034 n/a 0.163 1.956
Proline (g) n/a 0.128 n/a 0.042 0.017 0.203 n/a 0.0 0.03 n/a n/a 0.155 n/a 0.575 6.9
Serine (g) n/a 0.075 n/a 0.08 0.023 0.114 n/a 0.0 0.019 n/a n/a 0.087 n/a 0.397 4.764
Cholesterol (mg) 0.378 1.779 6.521 34.742 0.0 8.918 0.0 0.0 81.268 0.0 6.521 2.646 0.0 142.772 1713.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 0.224 5.248 0.255 0.298 1.411 0.0 0.0 19.417 0.0 5.248 0.937 0.0 33.152 397.824
Phytosterols (mg) n/a n/a n/a n/a 4.91 n/a n/a 0.0 n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 0.154 0.1 2.038 0.313 1.964 0.72 0.0 0.0 7.945 0.0 2.038 0.582 0.0 15.855 190.26
Polyunsaturated (g) 0.01 0.014 0.391 0.112 1.04 0.077 0.0 0.0 1.149 0.0 0.391 1.315 0.0 4.501 54.012