Emprimir
Correo Electrónico
 |
Direcciones
Whisk together soy sauce (or tamari), wine, honey and garlic in large bowl. Add steak and toss to coat. Cover and refrigerate at least 1 hour and up to 4 hours.
Drain meat well, reserving marinade. Add cornstarch to reserved marinade and stir until smooth; set aside.
Plug in the IP with insert set in place.
Press SAUTE on the IP and add 1 tablespoon sesame oil; heat until shimmering. When hot, Add drained steak to IP and sauté until almost cooked through, about 2 to 3 minutes.
Add 1 cup beef broth to the IP.
Secure the lid of the IP and ensure the valve is set to SEALING.
Press MANUAL and adjust the time to 7 minute on HIGH pressure.
The display will reflect ON while the IP comes to pressure.…
View Full Recipe at Joelen's
,%20wine,%20honey%20and%20garlic%20in%20large%20bowl.%20Add%20steak%20and%20toss%20to%20coat.%20Cover%20and%20refrigerate%20at%20least%201%20hour%20and%20up%20to%204%20hours.%3C/p%3E%3Cp%3EDrain%20meat%20well,%20reserving%20marinade.%20Add%20cornstarch%20to%20reserved%20marinade%20and%20stir%20until%20smooth;%20set%20aside.%3C/p%3E%3Cp%3EPlug%20in%20the%20IP%20with%20insert%20set%20in%20place.%3C/p%3E%3Cp%3EPress%20SAUTE%20on%20the%20IP%20and%20add%201%20tablespoon%20sesame%20oil;%20heat%20until%20shimmering.%20When%20hot,%20Add%20drained%20steak%20to%20IP%20and%20saut%C3%A9%20until%20almost%20cooked%20through,%20about%202%20to%203%20minutes.%3C/p%3E%3Cp%3EAdd%201%20cup%20beef%20broth%20to%20the%20IP.%3C/p%3E%3Cp%3ESecure%20the%20lid%20of%20the%20IP%20and%20ensure%20the%20valve%20is%20set%20to%20SEALING.%3C/p%3E%3Cp%3EPress%20MANUAL%20and%20adjust%20the%20time%20to%207%20minute%20on%20HIGH%20pressure.%3C/p%3E%3Cp%3EThe%20display%20will%20reflect%20ON%20while%20the%20IP%20comes%20to%20pressure.%20Allow%20a%20few%20minutes%20for%20your%20IP%20to%20come%20to%20pressure.%3C/p%3E%3Cp%3EWhen%20the%20IP%20has%20beeped%20after%20pressure%20cooking%20for%207%20minutes,%20turn%20the%20setting%20on%20top%20of%20your%20IP%20to%20VENTING.%20Doing%20so%20allows%20the%20IP%20to%20quickly%20release%20any%20remaining%20pressure%20(also%20known%20as%20QPR%20or%20QR).%20I%20use%20a%20wooden%20spoon%20to%20carefully%20turn%20the%20setting%20to%20avoid%20close%20contact%20with%20the%20potential%20steam.%20You%20may%20also%20want%20to%20turn%20your%20IP%20away%20from%20cabinets%20to%20allow%20the%20released%20steam%20to%20escape%20freely.%20The%20pin%20at%20the%20top%20of%20your%20IP%20will%20drop%20when%20all%20pressure%20has%20been%20released%20and%20it's%20safe%20to%20open.%3C/p%3E%3Cp%3EOpen%20up%20your%20IP%20when%20the%20pin%20has%20dropped%20(allow%20a%20few%20minutes%20for%20this%20to%20happen).%20The%20IP%20will%20automatically%20default%20to%20the%20WARM%20mode.%3C/p%3E%3Cp%3EPress%20SAUTE%20and%20add%20the%20remaining%20tablespoon%20of%20sesame%20oil%20to%20the%20IP,%20onion%20and%20green%20beans.%20Cook%20until%20vegetables%20are%20crisp-tender,%20about%202%20to%203%20minutes.%3C/p%3E%3Cp%3EStir%20in%20the%20reserved%20marinade%20and%20add%20to%20the%20IP.%20Stir%20until%20sauce%20thickens%20and%20coats%20meat%20and%20vegetables,%20stirring%20constantly,%20about%202%20minutes.%20Adjust%20seasonings%20to%20taste%20with%20salt%20and%20pepper;%20serve%20over%20rice.%3C/p%3E){kind=link}