Receta International Coffee Coolers - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
milk
244.0g |
vanilla
104.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 8.22 | 0.06 | 8.29 | 16.58 |
Total Fat (g) | 2.37 | 0.06 | 2.43 | 4.86 |
Carbohydrates (g) | 12.18 | 13.16 | 25.33 | 50.66 |
Ash (g) | 1.83 | 0.27 | 2.1 | 4.2 |
Calories (kcal) | 102.48 | 299.52 | 402.0 | 804.0 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 12.69 | n/a | 12.69 | 25.38 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 35.8 | 35.8 | 71.6 |
Water (g) | 219.4 | 54.68 | 274.09 | 548.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 13.16 | 25.84 | 51.68 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 290.36 | 11.44 | 301.8 | 603.6 |
Iron (mg) | 0.07 | 0.12 | 0.2 | 0.4 |
Magnesium (mg) | 26.84 | 12.48 | 39.32 | 78.64 |
Phosphorus (mg) | 231.8 | 6.24 | 238.04 | 476.08 |
Potassium (mg) | 366.0 | 153.92 | 519.92 | 1039.84 |
Sodium (mg) | 107.36 | 9.36 | 116.72 | 233.44 |
Zinc (mg) | 1.02 | 0.11 | 1.14 | 2.28 |
Copper (mg) | 0.024 | 0.073 | 0.097 | 0.194 |
Manganese (mg) | 0.0 | 0.239 | 0.239 | 0.478 |
Selenium (mcg) | 8.1 | 0.0 | 8.1 | 16.2 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 478.24 | 956.48 |
Retinol (mcg) | 141.52 | 0.0 | 141.52 | 283.04 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 141.52 | 283.04 |
Beta Carotene (mcg) | 4.88 | 0.0 | 4.88 | 9.76 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.04 |
Vitamin D (IU) | 126.88 | n/a | 126.88 | 253.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.01 | 0.059 | 0.118 |
Riboflavin (mg) | 0.464 | 0.104 | 0.568 | 1.136 |
Niacin (mg) | 0.22 | 0.447 | 0.667 | 1.334 |
Pantothenic acid (mg) | 0.878 | 0.042 | 0.92 | 1.84 |
Vitamin B-6 (mg) | 0.098 | 0.031 | 0.129 | 0.258 |
Folate (mcg) | 12.2 | 0.0 | 12.2 | 24.4 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 1.07 | 2.14 |
Choline (mg) | 43.2 | n/a | 43.2 | 86.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | n/a | 0.098 | 0.196 |
Threonine (g) | 0.22 | n/a | 0.22 | 0.44 |
Isoleucine (g) | 0.464 | n/a | 0.464 | 0.928 |
Leucine (g) | 0.927 | n/a | 0.927 | 1.854 |
Lysine (g) | 0.708 | n/a | 0.708 | 1.416 |
Methionine (g) | 0.195 | n/a | 0.195 | 0.39 |
Cystine (g) | 0.293 | n/a | 0.293 | 0.586 |
Phenylalanine (g) | 0.415 | n/a | 0.415 | 0.83 |
Tyrosine (g) | 0.342 | n/a | 0.342 | 0.684 |
Valine (g) | 0.537 | n/a | 0.537 | 1.074 |
Arginine (g) | 0.244 | n/a | 0.244 | 0.488 |
Histidine (g) | 0.195 | n/a | 0.195 | 0.39 |
Alanine (g) | 0.268 | n/a | 0.268 | 0.536 |
Aspartic acid (g) | 0.756 | n/a | 0.756 | 1.512 |
Glutamic acid (g) | 1.903 | n/a | 1.903 | 3.806 |
Glycine (g) | 0.146 | n/a | 0.146 | 0.292 |
Proline (g) | 0.878 | n/a | 0.878 | 1.756 |
Serine (g) | 0.512 | n/a | 0.512 | 1.024 |
Cholesterol (mg) | 12.2 | 0.0 | 12.2 | 24.4 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.01 | 1.548 | 3.096 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 0.01 | 0.694 | 1.388 |
Polyunsaturated (g) | 0.098 | 0.0 | 0.098 | 0.196 |