Receta Ireland Orange Spiced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3") piece stick cinnamon, broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		navel oranges
314.16g 		tea
226.8g 		cloves
4.2g 		Total Per Serving Total for Recipe
Protein (g) 2.86 0.0 0.25 3.11 3.11
Total Fat (g) 0.47 0.0 0.84 1.31 1.31
Carbohydrates (g) 39.4 0.68 2.57 42.65 42.65
Ash (g) 1.35 0.0 0.25 1.6 1.6
Calories (kcal) 153.938 2.268 13.566 169.772 169.772
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 13.45 n/a 0.0 13.45 13.45
Glucose (dextrose) (g) 6.19 n/a 0.05 6.24 6.24
Fructose (g) 7.07 n/a 0.04 7.11 7.11
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 270.08 226.12 0.29 496.49 496.49
Caffeine (mg) n/a 45.36 0.0 45.36 45.36
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) 26.7 n/a 0.1 26.8 26.8
Galactose (g) 0.0 n/a 0.01 0.01 0.01
Dietary Fiber (g) 6.9 0.0 1.4 8.3 8.3
Calcium (mg) 135.089 0.0 27.132 162.221 162.221
Iron (mg) 0.41 0.02 0.36 0.8 0.8
Magnesium (mg) 34.558 2.268 11.088 47.914 47.914
Phosphorus (mg) 72.257 2.268 4.41 78.935 78.935
Potassium (mg) 521.506 47.628 46.284 615.418 615.418
Sodium (mg) 3.142 0.0 10.206 13.348 13.348
Zinc (mg) 0.25 0.02 0.05 0.32 0.32
Copper (mg) 0.126 0.023 0.015 0.163 0.163
Manganese (mg) 0.094 0.499 1.261 1.854 1.854
Selenium (mcg) 0.0 0.0 0.2 0.2 0.2
Vitamin A, IU (IU) 775.975 0.0 22.26 798.235 798.235
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 37.699 0.0 1.134 38.833 38.833
Beta Carotene (mcg) 273.319 n/a 3.528 276.847 276.847
Vitamin E (mg) 0.47 n/a 0.36 0.83 0.83
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 405.266 n/a 0.0 405.266 405.266
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 185.7 0.0 3.4 189.1 189.1
Thiamin (mg) 0.22 0.0 0.005 0.225 0.225
Riboflavin (mg) 0.157 0.023 0.011 0.191 0.191
Niacin (mg) 1.351 0.0 0.061 1.412 1.412
Pantothenic acid (mg) 0.817 0.023 n/a 0.839 0.839
Vitamin B-6 (mg) 0.251 0.0 0.025 0.276 0.276
Folate (mcg) 106.814 11.34 3.906 122.06 122.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.4 n/a 1.6 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 n/a 0.031 0.031
Threonine (g) 0.063 0.0 n/a 0.063 0.063
Isoleucine (g) 0.063 0.0 n/a 0.063 0.063
Leucine (g) 0.094 0.0 n/a 0.094 0.094
Lysine (g) 0.126 0.0 n/a 0.126 0.126
Methionine (g) 0.031 0.0 n/a 0.031 0.031
Cystine (g) 0.031 0.0 n/a 0.031 0.031
Phenylalanine (g) 0.157 0.0 n/a 0.157 0.157
Tyrosine (g) 0.031 0.0 n/a 0.031 0.031
Valine (g) 0.094 0.0 n/a 0.094 0.094
Arginine (g) 0.377 0.0 n/a 0.377 0.377
Histidine (g) 0.031 0.0 n/a 0.031 0.031
Alanine (g) 0.094 0.0 n/a 0.094 0.094
Aspartic acid (g) 0.44 0.0 n/a 0.44 0.44
Glutamic acid (g) 0.785 0.0 n/a 0.785 0.785
Glycine (g) 0.063 0.0 n/a 0.063 0.063
Proline (g) 0.565 0.0 n/a 0.565 0.565
Serine (g) 0.126 0.0 n/a 0.126 0.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.228 0.291 0.291
Phytosterols (mg) 75.398 n/a 10.752 86.15 86.15
Monounsaturated Fat (g) 0.094 0.0 0.062 0.156 0.156
Polyunsaturated (g) 0.094 0.0 0.298 0.392 0.392