Receta Irish Cream Mint Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oats
16.25g |
flour
15.63g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.38g |
margarine
18.92g |
sugar
18.33g |
sugar
8.33g |
egg
4.11g |
cream liqueur
5.18g |
vanilla extract
0.35g |
mint
11.62g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.74 | 1.61 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.52 | 0.15 | 0.0 | 0.38 | 5.46 | 65.52 |
| Total Fat (g) | 1.12 | 0.15 | 0.0 | 0.0 | 0.0 | 15.27 | 0.0 | 0.0 | 0.41 | 0.81 | 0.0 | 0.08 | 17.85 | 214.2 |
| Carbohydrates (g) | 10.77 | 11.92 | 0.0 | 0.0 | 0.0 | 0.13 | 17.98 | 8.33 | 0.03 | 1.08 | 0.04 | 0.98 | 51.28 | 615.36 |
| Ash (g) | 0.28 | 0.07 | 0.14 | 0.14 | 0.37 | 0.36 | 0.08 | 0.0 | 0.04 | n/a | 0.0 | 0.24 | 1.73 | 20.76 |
| Calories (kcal) | 63.213 | 56.875 | 0.0 | 0.0 | 0.0 | 135.633 | 69.667 | 32.25 | 5.873 | 16.95 | 1.008 | 5.114 | 386.581 | 4638.972 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 17.34 | n/a | 0.0 | n/a | n/a | n/a | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | 0.01 | n/a | n/a | n/a | 0.26 | 3.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.8 | 9.6 |
| Water (g) | 1.34 | 1.86 | 0.0 | 0.0 | 0.0 | 3.13 | 0.25 | 0.0 | 3.11 | 2.41 | 0.18 | 9.94 | 22.23 | 266.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.415 | 0.0 | n/a | 0.415 | 4.98 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 17.79 | 8.33 | 0.03 | 1.02 | 0.04 | n/a | 27.26 | 327.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.9 | 34.8 |
| Calcium (mg) | 8.775 | 2.344 | 0.0 | 0.0 | 0.09 | 0.568 | 15.217 | 0.083 | 2.177 | 0.829 | 0.039 | 23.131 | 53.251 | 639.012 |
| Iron (mg) | 0.77 | 0.73 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.08 | 0.01 | 0.0 | 1.38 | 3.1 | 37.2 |
| Magnesium (mg) | 28.763 | 3.438 | 0.0 | 0.0 | 0.004 | 0.568 | 1.65 | 0.0 | 0.493 | 0.104 | 0.042 | 7.323 | 42.383 | 508.596 |
| Phosphorus (mg) | 84.988 | 16.875 | 0.0 | 0.0 | 0.0 | 0.946 | 0.733 | 0.0 | 7.844 | 2.592 | 0.021 | 6.974 | 120.972 | 1451.664 |
| Potassium (mg) | 69.713 | 16.719 | 0.0 | 0.0 | 0.03 | 3.405 | 24.383 | 0.167 | 5.503 | 1.659 | 0.518 | 53.236 | 175.331 | 2103.972 |
| Sodium (mg) | 0.325 | 0.313 | 104.88 | 104.88 | 145.343 | 178.384 | 5.133 | 0.0 | 5.749 | 4.769 | 0.032 | 3.487 | 553.294 | 6639.528 |
| Zinc (mg) | 0.65 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.01 | 0.0 | 0.13 | 0.94 | 11.28 |
| Copper (mg) | 0.102 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.004 | 0.002 | 0.0 | 0.028 | 0.168 | 2.016 |
| Manganese (mg) | 0.8 | 0.106 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.0 | 0.002 | n/a | 0.001 | 0.13 | 1.05 | 12.6 |
| Selenium (mcg) | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 6.9 | 82.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 675.514 | 0.0 | 0.0 | 19.999 | n/a | 0.0 | 471.217 | 1166.73 | 14000.76 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.28 | 0.0 | 0.0 | 5.708 | 8.864 | 0.0 | 0.0 | 159.852 | 1918.224 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.928 | 0.0 | 0.0 | 5.749 | 8.967 | 0.0 | 23.596 | 193.24 | 2318.88 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 115.392 | 0.0 | 0.0 | 0.411 | 1.555 | 0.0 | n/a | 117.357 | 1408.284 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | n/a | 1.78 | 21.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | n/a | n/a | n/a | 1.437 | 17.244 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | n/a | 16.406 | 196.872 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.6 | 19.2 |
| Thiamin (mg) | 0.124 | 0.123 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.009 | 0.262 | 3.144 |
| Riboflavin (mg) | 0.023 | 0.077 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.02 | 0.003 | 0.0 | 0.021 | 0.153 | 1.836 |
| Niacin (mg) | 0.156 | 0.922 | 0.0 | 0.0 | 0.0 | 0.004 | 0.02 | 0.0 | 0.003 | 0.004 | 0.002 | 0.11 | 1.221 | 14.652 |
| Pantothenic acid (mg) | 0.219 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.059 | n/a | 0.0 | 0.029 | 0.4 | 4.8 |
| Vitamin B-6 (mg) | 0.02 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.006 | 0.001 | 0.0 | 0.019 | 0.06 | 0.72 |
| Folate (mcg) | 9.1 | 28.594 | 0.0 | 0.0 | 0.0 | 0.189 | 0.183 | 0.0 | 1.93 | 0.104 | 0.0 | 12.205 | 52.305 | 627.66 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 2.3 | 0.4 | 0.0 | 10.3 | 0.4 | n/a | n/a | 15.1 | 181.2 |
| Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.037 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.006 | 0.07 | 0.84 |
| Threonine (g) | 0.094 | 0.044 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.023 | n/a | n/a | 0.016 | 0.177 | 2.124 |
| Isoleucine (g) | 0.112 | 0.056 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.016 | 0.212 | 2.544 |
| Leucine (g) | 0.208 | 0.111 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.045 | n/a | n/a | 0.029 | 0.393 | 4.716 |
| Lysine (g) | 0.114 | 0.036 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | n/a | n/a | 0.016 | 0.203 | 2.436 |
| Methionine (g) | 0.05 | 0.028 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.006 | 0.1 | 1.2 |
| Cystine (g) | 0.067 | 0.034 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.005 | 0.117 | 1.404 |
| Phenylalanine (g) | 0.146 | 0.081 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.02 | 0.275 | 3.3 |
| Tyrosine (g) | 0.093 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.012 | 0.173 | 2.076 |
| Valine (g) | 0.153 | 0.066 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.019 | 0.272 | 3.264 |
| Arginine (g) | 0.193 | 0.066 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.034 | n/a | n/a | 0.017 | 0.31 | 3.72 |
| Histidine (g) | 0.067 | 0.036 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.013 | n/a | n/a | 0.008 | 0.123 | 1.476 |
| Alanine (g) | 0.143 | 0.052 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.02 | 0.245 | 2.94 |
| Aspartic acid (g) | 0.236 | 0.069 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.055 | n/a | n/a | 0.045 | 0.404 | 4.848 |
| Glutamic acid (g) | 0.603 | 0.544 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.069 | n/a | n/a | 0.042 | 1.257 | 15.084 |
| Glycine (g) | 0.137 | 0.058 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | n/a | n/a | 0.019 | 0.231 | 2.772 |
| Proline (g) | 0.151 | 0.188 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.016 | 0.376 | 4.512 |
| Serine (g) | 0.122 | 0.081 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.015 | 0.258 | 3.096 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 3.006 | 0.0 | 0.0 | 20.378 | 244.536 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 2.817 | n/a | n/a | n/a | n/a | n/a | n/a | 2.817 | 33.804 |
| Saturated Fat (g) | 0.198 | 0.025 | 0.0 | 0.0 | 0.0 | 2.873 | 0.0 | 0.0 | 0.127 | 0.501 | 0.0 | 0.022 | 3.747 | 44.964 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.162 | 1.162 | 13.944 |
| Monounsaturated Fat (g) | 0.354 | 0.014 | 0.0 | 0.0 | 0.0 | 7.355 | 0.0 | 0.0 | 0.156 | 0.231 | 0.0 | 0.003 | 8.114 | 97.368 |
| Polyunsaturated (g) | 0.413 | 0.064 | 0.0 | 0.0 | 0.0 | 4.597 | 0.0 | 0.0 | 0.056 | 0.035 | 0.0 | 0.045 | 5.209 | 62.508 |