Receta Irish Cream Mint Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oats
16.25g 		flour
15.63g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.38g 		margarine
18.92g 		sugar
18.33g 		sugar
8.33g 		egg
4.11g 		cream liqueur
5.18g 		vanilla extract
0.35g 		mint
11.62g 		Total Per Serving Total for Recipe
Protein (g) 2.74 1.61 0.0 0.0 0.0 0.03 0.02 0.0 0.52 0.15 0.0 0.38 5.46 65.52
Total Fat (g) 1.12 0.15 0.0 0.0 0.0 15.27 0.0 0.0 0.41 0.81 0.0 0.08 17.85 214.2
Carbohydrates (g) 10.77 11.92 0.0 0.0 0.0 0.13 17.98 8.33 0.03 1.08 0.04 0.98 51.28 615.36
Ash (g) 0.28 0.07 0.14 0.14 0.37 0.36 0.08 0.0 0.04 n/a 0.0 0.24 1.73 20.76
Calories (kcal) 63.213 56.875 0.0 0.0 0.0 135.633 69.667 32.25 5.873 16.95 1.008 5.114 386.581 4638.972
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 17.34 n/a 0.0 n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.25 n/a 0.01 n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 n/a 0.8 9.6
Water (g) 1.34 1.86 0.0 0.0 0.0 3.13 0.25 0.0 3.11 2.41 0.18 9.94 22.23 266.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.415 0.0 n/a 0.415 4.98
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.0 0.0 0.0 17.79 8.33 0.03 1.02 0.04 n/a 27.26 327.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.9 34.8
Calcium (mg) 8.775 2.344 0.0 0.0 0.09 0.568 15.217 0.083 2.177 0.829 0.039 23.131 53.251 639.012
Iron (mg) 0.77 0.73 0.0 0.0 0.0 0.01 0.13 0.0 0.08 0.01 0.0 1.38 3.1 37.2
Magnesium (mg) 28.763 3.438 0.0 0.0 0.004 0.568 1.65 0.0 0.493 0.104 0.042 7.323 42.383 508.596
Phosphorus (mg) 84.988 16.875 0.0 0.0 0.0 0.946 0.733 0.0 7.844 2.592 0.021 6.974 120.972 1451.664
Potassium (mg) 69.713 16.719 0.0 0.0 0.03 3.405 24.383 0.167 5.503 1.659 0.518 53.236 175.331 2103.972
Sodium (mg) 0.325 0.313 104.88 104.88 145.343 178.384 5.133 0.0 5.749 4.769 0.032 3.487 553.294 6639.528
Zinc (mg) 0.65 0.11 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.01 0.0 0.13 0.94 11.28
Copper (mg) 0.102 0.022 0.0 0.0 0.0 0.0 0.009 0.0 0.004 0.002 0.0 0.028 0.168 2.016
Manganese (mg) 0.8 0.106 0.0 0.0 0.0 n/a 0.011 0.0 0.002 n/a 0.001 0.13 1.05 12.6
Selenium (mcg) n/a 5.3 0.0 0.0 0.0 0.0 0.2 0.1 1.3 0.0 0.0 n/a 6.9 82.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 675.514 0.0 0.0 19.999 n/a 0.0 471.217 1166.73 14000.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 145.28 0.0 0.0 5.708 8.864 0.0 0.0 159.852 1918.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 154.928 0.0 0.0 5.749 8.967 0.0 23.596 193.24 2318.88
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 115.392 0.0 0.0 0.411 1.555 0.0 n/a 117.357 1408.284
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 1.7 0.0 0.0 0.04 0.02 0.0 n/a 1.78 21.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a 1.437 17.244
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.813 0.0 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 n/a 16.406 196.872
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.6 19.2
Thiamin (mg) 0.124 0.123 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.001 0.0 0.009 0.262 3.144
Riboflavin (mg) 0.023 0.077 0.0 0.0 0.0 0.008 0.0 0.002 0.02 0.003 0.0 0.021 0.153 1.836
Niacin (mg) 0.156 0.922 0.0 0.0 0.0 0.004 0.02 0.0 0.003 0.004 0.002 0.11 1.221 14.652
Pantothenic acid (mg) 0.219 0.069 0.0 0.0 0.0 0.0 0.024 0.0 0.059 n/a 0.0 0.029 0.4 4.8
Vitamin B-6 (mg) 0.02 0.006 0.0 0.0 0.0 0.002 0.007 0.0 0.006 0.001 0.0 0.019 0.06 0.72
Folate (mcg) 9.1 28.594 0.0 0.0 0.0 0.189 0.183 0.0 1.93 0.104 0.0 12.205 52.305 627.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.08 0.96
Choline (mg) n/a 1.6 0.0 0.0 0.0 2.3 0.4 0.0 10.3 0.4 n/a n/a 15.1 181.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.037 0.02 n/a n/a 0.0 n/a n/a n/a 0.007 n/a n/a 0.006 0.07 0.84
Threonine (g) 0.094 0.044 n/a n/a 0.0 n/a n/a n/a 0.023 n/a n/a 0.016 0.177 2.124
Isoleucine (g) 0.112 0.056 n/a n/a 0.0 n/a n/a n/a 0.028 n/a n/a 0.016 0.212 2.544
Leucine (g) 0.208 0.111 n/a n/a 0.0 n/a n/a n/a 0.045 n/a n/a 0.029 0.393 4.716
Lysine (g) 0.114 0.036 n/a n/a 0.0 n/a n/a n/a 0.037 n/a n/a 0.016 0.203 2.436
Methionine (g) 0.05 0.028 n/a n/a 0.0 n/a n/a n/a 0.016 n/a n/a 0.006 0.1 1.2
Cystine (g) 0.067 0.034 n/a n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.005 0.117 1.404
Phenylalanine (g) 0.146 0.081 n/a n/a 0.0 n/a n/a n/a 0.028 n/a n/a 0.02 0.275 3.3
Tyrosine (g) 0.093 0.048 n/a n/a 0.0 n/a n/a n/a 0.021 n/a n/a 0.012 0.173 2.076
Valine (g) 0.153 0.066 n/a n/a 0.0 n/a n/a n/a 0.035 n/a n/a 0.019 0.272 3.264
Arginine (g) 0.193 0.066 n/a n/a 0.0 n/a n/a n/a 0.034 n/a n/a 0.017 0.31 3.72
Histidine (g) 0.067 0.036 n/a n/a 0.0 n/a n/a n/a 0.013 n/a n/a 0.008 0.123 1.476
Alanine (g) 0.143 0.052 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.02 0.245 2.94
Aspartic acid (g) 0.236 0.069 n/a n/a 0.0 n/a n/a n/a 0.055 n/a n/a 0.045 0.404 4.848
Glutamic acid (g) 0.603 0.544 n/a n/a 0.0 n/a n/a n/a 0.069 n/a n/a 0.042 1.257 15.084
Glycine (g) 0.137 0.058 n/a n/a 0.0 n/a n/a n/a 0.018 n/a n/a 0.019 0.231 2.772
Proline (g) 0.151 0.188 n/a n/a 0.0 n/a n/a n/a 0.021 n/a n/a 0.016 0.376 4.512
Serine (g) 0.122 0.081 n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.015 0.258 3.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 3.006 0.0 0.0 20.378 244.536
Trans Fat (g) n/a n/a n/a n/a n/a 2.817 n/a n/a n/a n/a n/a n/a 2.817 33.804
Saturated Fat (g) 0.198 0.025 0.0 0.0 0.0 2.873 0.0 0.0 0.127 0.501 0.0 0.022 3.747 44.964
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.162 1.162 13.944
Monounsaturated Fat (g) 0.354 0.014 0.0 0.0 0.0 7.355 0.0 0.0 0.156 0.231 0.0 0.003 8.114 97.368
Polyunsaturated (g) 0.413 0.064 0.0 0.0 0.0 4.597 0.0 0.0 0.056 0.035 0.0 0.045 5.209 62.508