Receta Irresistible Clam Dip - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
garlic
1.31g |
clams
88.54g |
clam juice
30.2g |
cream cheese
113.4g |
lemon juice
5.09g |
worcestershire sauce
4.3g |
parsley
0.59g |
pepper
0.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.35 | 0.18 | 6.72 | 0.02 | 0.0 | 0.02 | 0.03 | 7.41 | 14.82 |
Total Fat (g) | 0.01 | 0.02 | 0.06 | 38.83 | 0.0 | 0.0 | 0.0 | 0.01 | 38.93 | 77.86 |
Carbohydrates (g) | 0.43 | 0.09 | 3.31 | 4.62 | 0.44 | 0.84 | 0.04 | 0.17 | 9.93 | 19.86 |
Ash (g) | 0.02 | 1.59 | 0.26 | 1.5 | 0.01 | 0.09 | 0.01 | 0.01 | 3.49 | 6.98 |
Calories (kcal) | 1.944 | 1.771 | 14.496 | 387.828 | 1.271 | 3.35 | 0.214 | 0.676 | 411.55 | 823.1 |
Starch (g) | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 0.8 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 3.64 | n/a | n/a | n/a | n/a | 3.64 | 7.28 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 86.5 | 26.39 | 61.73 | 4.61 | 3.37 | 0.52 | 0.03 | 183.93 | 367.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.0 | 3.64 | 0.12 | 0.43 | 0.01 | 0.0 | 5.21 | 10.42 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 |
Calcium (mg) | 2.362 | 11.51 | 2.416 | 111.132 | 0.356 | 4.596 | 0.819 | 1.158 | 134.349 | 268.698 |
Iron (mg) | 0.02 | 0.27 | 0.05 | 0.43 | 0.0 | 0.23 | 0.04 | 0.08 | 1.11 | 2.22 |
Magnesium (mg) | 0.326 | 9.739 | 1.51 | 10.206 | 0.305 | 0.558 | 0.297 | 0.514 | 23.456 | 46.912 |
Phosphorus (mg) | 1.997 | 100.936 | 3.322 | 120.204 | 0.305 | 2.577 | 0.344 | 0.458 | 230.143 | 460.286 |
Potassium (mg) | 5.233 | 131.925 | 26.878 | 156.492 | 6.305 | 34.36 | 3.289 | 3.336 | 367.819 | 735.638 |
Sodium (mg) | 0.222 | 190.361 | 109.324 | 364.014 | 0.051 | 42.091 | 0.333 | 0.117 | 706.512 | 1413.024 |
Zinc (mg) | 0.02 | 0.09 | 0.02 | 0.58 | 0.0 | 0.01 | 0.01 | 0.0 | 0.73 | 1.46 |
Copper (mg) | 0.004 | 0.345 | 0.009 | 0.023 | 0.002 | 0.009 | 0.001 | 0.003 | 0.395 | 0.79 |
Manganese (mg) | 0.022 | 0.062 | 0.009 | 0.011 | 0.001 | n/a | 0.001 | 0.015 | 0.121 | 0.242 |
Selenium (mcg) | 0.2 | 3.6 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 13.4 |
Vitamin A, IU (IU) | 0.117 | 26.562 | 44.998 | 1434.51 | 1.017 | 3.393 | 50.018 | 0.792 | 1561.407 | 3122.814 |
Retinol (mcg) | 0.0 | 7.969 | 0.0 | 407.106 | 0.0 | 0.043 | 0.0 | 0.0 | 415.118 | 830.236 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.969 | 2.114 | 410.508 | 0.051 | 0.215 | 2.5 | 0.04 | 423.396 | 846.792 |
Beta Carotene (mcg) | 0.065 | 0.0 | 26.878 | 46.494 | 0.153 | 1.847 | 30.008 | 0.413 | 105.858 | 211.716 |
Vitamin E (mg) | 0.0 | 0.27 | 0.03 | 0.74 | 0.01 | 0.0 | 0.0 | 0.0 | 1.06 | 2.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 900.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 900.58 | 1801.16 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 6.04 | 0.0 | 0.458 | 2.062 | 33.018 | 0.543 | 42.33 | 84.66 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.4 | 0.9 | 1.5 | 0.0 | 2.3 | 0.6 | 0.8 | 0.1 | 6.5 | 13.0 |
Thiamin (mg) | 0.003 | 0.009 | 0.006 | 0.023 | 0.002 | 0.003 | 0.001 | 0.0 | 0.046 | 0.092 |
Riboflavin (mg) | 0.001 | 0.018 | 0.003 | 0.147 | 0.001 | 0.006 | 0.001 | 0.001 | 0.177 | 0.354 |
Niacin (mg) | 0.009 | 0.159 | 0.069 | 0.17 | 0.005 | 0.03 | 0.008 | 0.003 | 0.454 | 0.908 |
Pantothenic acid (mg) | 0.008 | 0.035 | 0.024 | 0.646 | 0.005 | n/a | 0.002 | n/a | 0.721 | 1.442 |
Vitamin B-6 (mg) | 0.016 | 0.009 | 0.018 | 0.045 | 0.003 | 0.0 | 0.001 | 0.001 | 0.092 | 0.184 |
Folate (mcg) | 0.039 | 1.771 | 2.416 | 12.474 | 0.661 | 0.344 | 0.903 | 0.027 | 18.634 | 37.268 |
Vitamin B-12 (mcg) | 0.0 | 4.43 | 0.01 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 4.72 | 9.44 |
Choline (mg) | 0.3 | 11.5 | n/a | 30.8 | 0.3 | 0.1 | 0.1 | 0.0 | 43.1 | 86.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.0 | 0.079 | n/a | n/a | 0.0 | n/a | 0.081 | 0.162 |
Threonine (g) | 0.002 | 0.0 | 0.003 | 0.261 | n/a | n/a | 0.001 | n/a | 0.267 | 0.534 |
Isoleucine (g) | 0.003 | 0.0 | 0.003 | 0.363 | n/a | n/a | 0.001 | n/a | 0.369 | 0.738 |
Leucine (g) | 0.004 | 0.0 | 0.006 | 0.748 | n/a | n/a | 0.001 | n/a | 0.76 | 1.52 |
Lysine (g) | 0.004 | 0.0 | 0.003 | 0.646 | n/a | n/a | 0.001 | n/a | 0.654 | 1.308 |
Methionine (g) | 0.001 | n/a | 0.0 | 0.215 | n/a | n/a | 0.0 | n/a | 0.217 | 0.434 |
Cystine (g) | 0.001 | n/a | 0.0 | 0.045 | n/a | n/a | 0.0 | n/a | 0.046 | 0.092 |
Phenylalanine (g) | 0.002 | 0.0 | 0.003 | 0.329 | n/a | n/a | 0.001 | n/a | 0.335 | 0.67 |
Tyrosine (g) | 0.001 | 0.0 | 0.003 | 0.34 | n/a | n/a | 0.0 | n/a | 0.345 | 0.69 |
Valine (g) | 0.004 | 0.0 | 0.003 | 0.454 | n/a | n/a | 0.001 | n/a | 0.461 | 0.922 |
Arginine (g) | 0.008 | 0.0 | 0.006 | 0.272 | n/a | n/a | 0.001 | n/a | 0.287 | 0.574 |
Histidine (g) | 0.001 | 0.0 | 0.003 | 0.204 | n/a | n/a | 0.0 | n/a | 0.209 | 0.418 |
Alanine (g) | 0.002 | 0.009 | 0.003 | 0.204 | n/a | n/a | 0.001 | n/a | 0.219 | 0.438 |
Aspartic acid (g) | 0.006 | 0.0 | 0.012 | 0.578 | n/a | n/a | 0.002 | n/a | 0.599 | 1.198 |
Glutamic acid (g) | 0.011 | 0.018 | 0.036 | 1.474 | n/a | n/a | 0.001 | n/a | 1.54 | 3.08 |
Glycine (g) | 0.003 | 0.0 | 0.003 | 0.159 | n/a | n/a | 0.001 | n/a | 0.165 | 0.33 |
Proline (g) | 0.001 | n/a | 0.003 | 0.76 | n/a | n/a | 0.001 | n/a | 0.765 | 1.53 |
Serine (g) | 0.002 | 0.0 | 0.003 | 0.42 | n/a | n/a | 0.001 | n/a | 0.426 | 0.852 |
Cholesterol (mg) | 0.0 | 2.656 | 0.0 | 124.74 | 0.0 | 0.0 | 0.0 | 0.0 | 127.396 | 254.792 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 21.875 | 0.0 | 0.0 | 0.001 | 0.003 | 21.879 | 43.758 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.244 | 0.273 | 0.546 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 9.775 | 0.0 | 0.0 | 0.002 | 0.003 | 9.78 | 19.56 |
Polyunsaturated (g) | 0.003 | 0.009 | 0.0 | 1.633 | 0.0 | 0.0 | 0.001 | 0.003 | 1.649 | 3.298 |