Emprimir
Correo Electrónico
Ingredientes
- Prep Time: 10 min
- Cook Time: 10 min
- Ingredients:
- 1 tablespoon butter
- 1/2 cup chopped shallots
- 1 1/2 cups Israeli couscous
- 1 cinnamon stick
- 1 bay leaf
- 1 3/4 cups chicken broth
- 1/2 teaspoon salt
- 2 tablespoons freshly chopped parsley
- 1/3 cup pine nuts, toasted (see *Tips below)
- zest of 1/2 lemon
- 1/4 to 1/3 cup golden raisins
View Full Recipe at Recipe Girl
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 595g | |
| Calories 575 | |
| Calories from Fat 309 | 54% |
| Total Fat 36.31g | 45% |
| Saturated Fat 9.3g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1919mg | 80% |
| Potassium 1197mg | 34% |
| Total Carbs 59.74g | 16% |
| Dietary Fiber 6.2g | 21% |
| Sugars 29.8g | 20% |
| Protein 12.91g | 21% |
,%20shallots,%20and%20a%20little%20bit%20of%20lemon%20zest.%3C/p%3E%3Cp%3EAre%20you%20familiar%20with%20Israeli%20(pearl)%20couscous?%20%20It%E2%80%99s%20larger%20than%20traditional%20couscous,%20it%E2%80%99s%20round,%20and%20it%20cooks%20up%20quickly%20to%20a%20wonderfully%20chewy%20consistency.%20%20I%20messed%20with%20the%20recipe%20on%20the%20back%20of%20the%20box%20of%20Israeli%20couscous%20from%20Trader%20Joe%E2%80%99s.%20%20It%20looked%20good%20enough%20to%20me,%20so%20why%20not?%3C/p%3E%3Cp%3EToasted%20pine%20nuts%20are%20one%20of%20the%20things%20that%20make%20this%20planet%20a%20nice%20place%20to%20live.%20%20Try%20and%20eat%20just%20one.%20%20Try%20and%20eat%20five.%20%20It%E2%80%99s%20impossible.%20%20When%20they%E2%80%99re%20toasted,%20they%E2%80%99re%20just%20sooooo%20good.%20%20They%20tend%20to%20be%20expensive,%20so%20I%20splurge%20on%20a%20large%20bag%20at%20Costco%20and%20store%20them%20in%20the%20freezer%20so%20they%E2%80%99ll%20last%20a%20long%20time.%3C/p%3E%3Cp%3EStep%201:%20%20Saute%20the%20shallots%20in%20a%20smidge%20of%20butter%20until%20they%20are%20golden-brown,%20then%20add%20the%20dry%20couscous,%20a%20bay%20leaf%20and%20a%20cinnamon%20stick.%20%20Push%20around%20the%20couscous%20for%20a%20while%20until%20it%20gets%20a%20little%20bit%20toasted.%3C/p%3E%3Cp%3EStep%202:%20%20Add%20chicken%20broth%20and%20salt%20and%20bring%20this%20pot%20to%20a%20boil.%20%20Then%20reduce%20heat,%20place%20a%20lid%20on%20top,%20and%20simmer%20until%20the%20couscous%20has%20absorbed%20all%20of%20the%20water%20(just%20like%20you%20make%20rice).%3C/p%3E%3Cp%3EStep%203:%20%20Stir%20in%20parsley,%20pine%20nuts%20and%20lemon%20zest.%3C/p%3E%3Cp%3EStep%204:%20%20The%20brave%20souls%20who%20trust%20me%20will%20add%20in%20the%20golden%20raisins.%20%20Seriously,%20that%E2%80%99s%20what%20makes%20this%20side%20dish%20unique%20and%20delicious!%3C/p%3E%3Cp%3EI%20guess%20the%20dramatic%20close-up%20photo%20did%20turn%20out%20a%20pretty%20impressive-looking%20dish,%20wouldn%E2%80%99t%20you%20agree?%20%20We%20served%20this%20for%20dinner%20last%20night%20alongside%20smoked%20sausage%20and%20steamed%20asparagus.%20%20It%20would%20also%20be%20a%20great%20side%20to%20chicken%20or%20fish.%20%20My%20kiddo%20told%20me%20to%20nix%20the%20pine%20nuts%20next%20time,%20but%20I%20told%20him%20NO%20WAY%20(my%20husband%20and%20I%20enjoyed%20all%20of%20the%20little%20bits%20and%20pieces%20that%20made%20up%20this%20dish).%20%20Kids%20are%20too%20darn%20picky!%3C/p%3E%3Cp%3ESave%20Recipe%3C/p%3E%3Cp%3EIsraeli%20Couscous%20with%20Pine%20Nuts%20and%20Parsley%3C/p%3E%3Cp%3EYield:%204%20servings%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Melt%20the%20butter%20in%20a%20medium%20saucepan%20over%20medium%20heat.%20Add%20the%20shallots%20and%20saute%20until%20golden.%20Add%20couscous,%20cinnamon%20stick%20and%20bay%20leaf,%20and%20stir%20often%20until%20the%20couscous%20browns%20slightly.%20Add%20the%20broth%20and%20the%20salt,%20and%20bring%20to%20a%20boil.%20Reduce%20the%20heat%20to%20low,%20cover%20and%20simmer%20until%20the%20liquid%20is%20absorbed%20and%20couscous%20is%20tender%20(about%2010%20minutes%20or%20so).%3C/p%3E%3Cp%3E2.%20Remove%20the%20pan%20from%20heat%20and%20stir%20in%20parsley,%20pine%20nuts,%20lemon%20zest%20and%20raisins.%3C/p%3E%3Cp%3ETips:%3C/p%3E%3Cp%3E*To%20toast%20the%20pine%20nuts,%20heat%20a%20skillet%20to%20medium.%20Add%20the%20pine%20nuts%20to%20the%20pan%20and%20stir%20often%20until%20they%20begin%20to%20turn%20golden.%20Remove%20the%20pine%20nuts%20to%20a%20bowl%20or%20a%20paper%20towel%20to%20cool.%3C/p%3E%3Cp%3ESource:%20%20RecipeGirl.com%20(adapted%20from%20the%20back%20of%20Trader%20Joe's%20Israeli%20Couscous%20box)%3C/p%3E){kind=link}