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Receta Italian Baked Breaded Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		bread crumbs
27.0g 		butter
4.73g 		eggs
10.27g 		oregano
0.0g 		basil
0.03g 		rosemary
0.0g 		garlic
0.22g 		parsley
0.08g 		Total Per Serving Total for Recipe
Protein (g) 19.12 3.6 0.04 1.29 n/a 0.0 n/a 0.01 0.0 24.07 288.84
Total Fat (g) 15.48 1.43 3.84 1.02 n/a 0.0 n/a 0.0 0.0 21.77 261.24
Carbohydrates (g) 0.0 19.43 0.0 0.08 n/a 0.0 n/a 0.07 0.01 19.59 235.08
Ash (g) 0.81 0.77 0.1 0.09 n/a 0.0 n/a 0.0 0.0 1.78 21.36
Calories (kcal) 221.006 106.65 33.908 14.681 n/a 0.006 n/a 0.324 0.029 376.604 4519.248
Starch (g) n/a 16.11 n/a n/a n/a n/a n/a n/a n/a 16.11 193.32
Sucrose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.49 n/a 0.02 n/a 0.0 n/a n/a n/a 0.51 6.12
Fructose (g) n/a 0.66 n/a 0.01 n/a 0.0 n/a n/a n/a 0.68 8.16
Lactose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.52 n/a 0.01 n/a 0.0 n/a n/a n/a 0.53 6.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 67.83 1.76 0.75 7.79 n/a 0.02 n/a 0.13 0.07 78.35 940.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.67 0.0 0.08 n/a 0.0 n/a 0.0 0.0 1.76 21.12
Galactose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.2 14.4
Calcium (mg) 11.307 49.41 1.135 5.441 n/a 0.047 n/a 0.394 0.109 67.844 814.128
Iron (mg) 0.93 1.3 0.0 0.19 n/a 0.0 n/a 0.0 0.0 2.43 29.16
Magnesium (mg) 20.559 11.61 0.095 1.232 n/a 0.017 n/a 0.054 0.04 33.606 403.272
Phosphorus (mg) 151.106 44.55 1.135 19.609 n/a 0.015 n/a 0.333 0.046 216.794 2601.528
Potassium (mg) 194.279 52.92 1.135 13.757 n/a 0.079 n/a 0.872 0.439 263.481 3161.772
Sodium (mg) 71.955 197.64 27.24 14.373 n/a 0.001 n/a 0.037 0.044 311.291 3735.492
Zinc (mg) 1.35 0.39 0.0 0.11 n/a 0.0 n/a 0.0 0.0 1.86 22.32
Copper (mg) 0.051 0.07 0.0 0.01 n/a 0.0 n/a 0.001 0.0 0.133 1.596
Manganese (mg) 0.021 0.248 0.0 0.004 n/a 0.0 n/a 0.004 0.0 0.277 3.324
Selenium (mcg) 14.8 6.8 0.0 3.3 n/a 0.0 n/a 0.0 0.0 24.9 298.8
Vitamin A, IU (IU) 143.911 0.0 118.182 49.999 n/a 1.407 n/a 0.02 6.669 320.186 3842.232
Retinol (mcg) 42.145 0.0 31.733 14.271 n/a 0.0 n/a 0.0 0.0 88.149 1057.788
Vitamin A, RAE (mcg_RAE) 43.173 0.0 32.348 14.373 n/a 0.07 n/a 0.0 0.333 90.298 1083.576
Beta Carotene (mcg) 0.0 0.0 7.472 1.027 n/a 0.838 n/a 0.011 4.001 13.349 160.188
Vitamin E (mg) 0.31 0.02 0.11 0.1 n/a 0.0 n/a 0.0 0.0 0.54 6.48
Vitamin D (IU) n/a n/a 2.648 3.593 n/a n/a n/a n/a n/a 6.242 74.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 33.983 n/a 1.507 n/a 0.035 4.402 39.927 479.124
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.21 0.0 0.05 n/a 0.0 n/a n/a 0.0 0.26 3.12
Tocopherol, delta (mg) n/a 0.05 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.6
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 1.8 21.6
Thiamin (mg) 0.062 0.262 0.0 0.007 n/a 0.0 n/a 0.0 0.0 0.332 3.984
Riboflavin (mg) 0.123 0.108 0.001 0.049 n/a 0.0 n/a 0.0 0.0 0.282 3.384
Niacin (mg) 6.99 1.79 0.002 0.007 n/a 0.0 n/a 0.002 0.001 8.792 105.504
Pantothenic acid (mg) 0.935 0.149 0.005 0.148 n/a 0.0 n/a 0.001 0.0 1.239 14.868
Vitamin B-6 (mg) 0.36 0.032 0.0 0.014 n/a 0.0 n/a 0.003 0.0 0.409 4.908
Folate (mcg) 6.168 28.89 0.142 4.825 n/a 0.018 n/a 0.007 0.12 40.17 482.04
Vitamin B-12 (mcg) 0.32 0.09 0.01 0.13 n/a 0.0 n/a 0.0 0.0 0.55 6.6
Choline (mg) 61.4 3.9 0.9 25.8 n/a 0.0 n/a 0.1 0.0 92.0 1104.0
Folic acid (mcg) 0.0 22.14 0.0 0.0 n/a 0.0 n/a 0.0 0.0 22.14 265.68
Tryptophan (g) 0.216 0.043 0.0 0.017 n/a 0.0 n/a 0.0 0.0 0.277 3.324
Threonine (g) 0.792 0.116 0.002 0.057 n/a 0.0 n/a 0.0 0.0 0.967 11.604
Isoleucine (g) 0.946 0.146 0.002 0.069 n/a 0.0 n/a 0.0 0.0 1.163 13.956
Leucine (g) 1.388 0.259 0.004 0.112 n/a 0.0 n/a 0.001 0.0 1.763 21.156
Lysine (g) 1.552 0.116 0.003 0.093 n/a 0.0 n/a 0.001 0.0 1.766 21.192
Methionine (g) 0.504 0.062 0.001 0.039 n/a 0.0 n/a 0.0 0.0 0.606 7.272
Cystine (g) 0.257 0.076 0.0 0.028 n/a 0.0 n/a 0.0 0.0 0.361 4.332
Phenylalanine (g) 0.74 0.178 0.002 0.07 n/a 0.0 n/a 0.0 0.0 0.991 11.892
Tyrosine (g) 0.617 0.108 0.002 0.051 n/a 0.0 n/a 0.0 0.0 0.778 9.336
Valine (g) 0.925 0.162 0.003 0.088 n/a 0.0 n/a 0.001 0.0 1.179 14.148
Arginine (g) 1.203 0.149 0.001 0.084 n/a 0.0 n/a 0.001 0.0 1.438 17.256
Histidine (g) 0.555 0.081 0.001 0.032 n/a 0.0 n/a 0.0 0.0 0.669 8.028
Alanine (g) 1.12 0.13 0.001 0.076 n/a 0.0 n/a 0.0 0.0 1.328 15.936
Aspartic acid (g) 1.706 0.208 0.003 0.137 n/a 0.0 n/a 0.001 0.0 2.055 24.66
Glutamic acid (g) 2.786 1.112 0.009 0.172 n/a 0.0 n/a 0.002 0.0 4.081 48.972
Glycine (g) 1.254 0.132 0.001 0.044 n/a 0.0 n/a 0.0 0.0 1.432 17.184
Proline (g) 0.935 0.37 0.004 0.052 n/a 0.0 n/a 0.0 0.0 1.362 16.344
Serine (g) 0.678 0.178 0.002 0.1 n/a 0.0 n/a 0.0 0.0 0.959 11.508
Cholesterol (mg) 77.095 0.0 10.168 43.428 n/a 0.0 n/a 0.0 0.0 130.691 1568.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.324 2.429 0.318 n/a 0.0 n/a 0.0 0.0 7.502 90.024
Phytosterols (mg) n/a 2.16 n/a n/a n/a n/a n/a n/a 0.004 2.164 25.968
Monounsaturated Fat (g) 6.414 0.275 0.994 0.391 n/a 0.0 n/a 0.0 0.0 8.075 96.9
Polyunsaturated (g) 3.32 0.556 0.144 0.14 n/a 0.0 n/a 0.001 0.0 4.161 49.932