Receta Italian Bread, Gluten Free - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Gourmet Blend flour
2 tsp xanthan gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		parmesan cheese
50.0g 		garlic
5.6g 		seasoning
4.93g 		salt
6.0g 		baking soda
2.3g 		sugar
25.2g 		margarine
28.0g 		yogurt
183.75g 		eggs
98.56g 		vinegar
5.0g 		water
207.38g 		Total Per Serving Total for Recipe
Protein (g) 2.68 19.23 0.94 0.74 0.0 0.0 0.0 0.04 6.38 12.4 0.0 0.0 42.42 42.42
Total Fat (g) 0.32 14.31 0.04 1.31 0.0 0.0 0.0 22.6 5.97 9.8 0.0 0.0 54.35 54.35
Carbohydrates (g) 2.67 2.03 4.07 0.0 0.0 0.0 25.19 0.2 8.56 0.76 0.05 0.0 43.53 43.53
Ash (g) 0.49 4.02 0.18 0.11 5.99 0.85 0.0 0.54 1.32 0.85 n/a 0.21 14.55 14.55
Calories (kcal) 20.65 215.5 18.592 14.987 0.0 0.0 97.524 200.76 112.088 140.941 1.05 0.0 822.092 822.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.18 0.18
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.21 n/a n/a 0.28 0.28
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.18 0.18
Lactose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.18 0.18
Maltose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 10.42 0.36 2.77 0.01 0.0 0.01 4.63 161.52 74.75 4.69 207.17 466.86 466.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 1.36 0.0 0.0 0.0 25.18 0.0 8.56 0.76 0.02 0.0 36.33 36.33
Galactose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.18 0.18
Dietary Fiber (g) 1.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0
Calcium (mg) 4.48 554.5 4.48 0.444 1.44 0.0 0.252 0.84 222.338 52.237 0.35 6.221 847.581 847.581
Iron (mg) 1.16 0.45 0.15 0.05 0.02 0.0 0.0 0.02 0.09 1.8 0.01 0.0 3.77 3.77
Magnesium (mg) 6.86 19.0 3.248 0.69 0.06 0.0 0.0 0.84 22.05 11.827 0.25 2.074 66.899 66.899
Phosphorus (mg) 90.3 364.5 23.352 6.656 0.0 0.0 0.0 1.4 174.563 188.25 0.4 0.0 849.42 849.42
Potassium (mg) 140.0 62.5 61.656 12.226 0.48 0.0 0.504 5.04 284.813 132.07 3.65 0.0 702.939 702.939
Sodium (mg) 3.5 764.5 1.456 31.355 2325.48 629.28 0.0 264.04 84.525 137.984 0.25 8.295 4250.665 4250.665
Zinc (mg) 0.45 1.94 0.15 0.11 0.01 0.0 0.0 0.0 1.08 1.09 0.0 0.02 4.84 4.84
Copper (mg) 0.035 0.12 0.008 0.003 0.002 0.0 0.0 0.0 0.018 0.099 0.001 0.021 0.307 0.307
Manganese (mg) 0.039 0.045 0.031 0.0 0.006 0.0 0.0 n/a 0.0 0.039 n/a 0.0 0.16 0.16
Selenium (mcg) 1.7 8.9 2.1 0.0 0.0 0.0 0.2 0.0 4.0 31.2 0.0 0.0 48.1 48.1
Vitamin A, IU (IU) 0.07 221.0 0.0 3.698 0.0 0.0 0.0 999.88 181.913 479.987 n/a 0.0 1886.547 1886.547
Retinol (mcg) 0.0 58.5 0.0 0.542 0.0 0.0 0.0 215.04 49.613 136.998 0.0 0.0 460.693 460.693
Vitamin A, RAE (mcg_RAE) 0.0 60.0 0.0 0.641 0.0 0.0 0.0 229.32 49.613 137.984 0.0 0.0 477.557 477.557
Beta Carotene (mcg) 0.0 15.5 0.0 0.542 0.0 0.0 0.0 170.8 9.188 9.856 0.0 0.0 205.886 205.886
Vitamin E (mg) 0.0 0.13 0.04 0.01 0.0 0.0 0.0 2.52 0.11 0.96 0.0 0.0 3.76 3.76
Vitamin D (IU) n/a n/a n/a 2.564 n/a n/a n/a n/a n/a 34.496 n/a 0.0 37.06 37.06
Lycopene (mcg) 0.0 0.0 0.0 0.542 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.542 0.542
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.234 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.49 n/a n/a 0.5 0.5
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 2.0 2.0
Thiamin (mg) 0.165 0.015 0.026 0.014 0.0 0.0 0.0 0.003 0.055 0.069 0.0 0.0 0.347 0.347
Riboflavin (mg) 0.383 0.245 0.008 0.006 0.0 0.0 0.005 0.011 0.257 0.473 0.0 0.0 1.389 1.389
Niacin (mg) 2.783 0.055 0.039 0.232 0.0 0.0 0.0 0.006 0.147 0.069 0.0 0.0 3.329 3.329
Pantothenic acid (mg) 0.791 0.165 n/a 0.033 0.0 0.0 0.0 0.0 0.717 1.419 n/a 0.0 3.125 3.125
Vitamin B-6 (mg) 0.109 0.025 0.165 0.015 0.0 0.0 0.0 0.003 0.055 0.138 0.0 0.0 0.509 0.509
Folate (mcg) 163.8 5.0 0.112 0.049 0.0 0.0 0.0 0.28 12.863 46.323 0.0 0.0 228.427 228.427
Vitamin B-12 (mcg) 0.0 1.13 0.0 0.04 0.0 0.0 0.0 0.03 0.68 1.27 0.0 0.0 3.15 3.15
Choline (mg) 2.2 7.7 3.8 2.6 0.0 0.0 0.0 3.5 27.9 247.5 0.0 0.0 295.2 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.26 0.012 0.005 0.0 n/a n/a n/a 0.037 0.168 n/a n/a 0.516 0.516
Threonine (g) 0.139 0.73 0.026 0.03 0.0 n/a n/a n/a 0.257 0.552 n/a n/a 1.734 1.734
Isoleucine (g) 0.153 0.985 0.036 0.031 0.0 n/a n/a n/a 0.349 0.66 n/a n/a 2.215 2.215
Leucine (g) 0.214 1.86 0.058 0.053 0.0 n/a n/a n/a 0.643 1.074 n/a n/a 3.903 3.903
Lysine (g) 0.221 1.49 0.032 0.059 0.0 n/a n/a n/a 0.57 0.897 n/a n/a 3.269 3.269
Methionine (g) 0.053 0.51 0.019 0.015 0.0 n/a n/a n/a 0.184 0.375 n/a n/a 1.156 1.156
Cystine (g) 0.036 0.06 0.01 0.008 0.0 n/a n/a n/a 0.055 0.266 n/a n/a 0.434 0.434
Phenylalanine (g) 0.13 1.04 0.027 0.027 0.0 n/a n/a n/a 0.349 0.67 n/a n/a 2.243 2.243
Tyrosine (g) 0.111 1.165 0.012 0.02 0.0 n/a n/a n/a 0.331 0.493 n/a n/a 2.132 2.132
Valine (g) 0.165 1.26 0.04 0.035 0.0 n/a n/a n/a 0.533 0.848 n/a n/a 2.879 2.879
Arginine (g) 0.148 0.785 0.094 0.044 0.0 n/a n/a n/a 0.184 0.808 n/a n/a 2.063 2.063
Histidine (g) 0.069 0.545 0.017 0.027 0.0 n/a n/a n/a 0.165 0.306 n/a n/a 1.13 1.13
Alanine (g) 0.177 0.58 0.02 0.044 0.0 n/a n/a n/a 0.276 0.729 n/a n/a 1.826 1.826
Aspartic acid (g) 0.273 1.335 0.072 0.065 0.0 n/a n/a n/a 0.515 1.311 n/a n/a 3.57 3.57
Glutamic acid (g) 0.396 4.35 0.119 0.109 0.0 n/a n/a n/a 1.25 1.656 n/a n/a 7.879 7.879
Glycine (g) 0.13 0.38 0.03 0.046 0.0 n/a n/a n/a 0.147 0.424 n/a n/a 1.157 1.157
Proline (g) 0.114 2.31 0.015 0.034 0.0 n/a n/a n/a 0.753 0.503 n/a n/a 3.729 3.729
Serine (g) 0.132 1.145 0.028 0.028 0.0 n/a n/a n/a 0.404 0.956 n/a n/a 2.694 2.694
Cholesterol (mg) 0.0 44.0 0.0 3.55 0.0 0.0 0.0 0.0 23.888 416.909 0.0 0.0 488.346 488.346
Trans Fat (g) n/a n/a n/a 0.01 n/a n/a n/a 4.169 n/a n/a n/a n/a 4.18 4.18
Saturated Fat (g) 0.042 8.65 0.008 0.434 0.0 0.0 0.0 4.253 3.859 3.055 0.0 0.0 20.301 20.301
Phytosterols (mg) n/a n/a 0.448 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.448 0.448
Monounsaturated Fat (g) 0.179 4.19 0.001 0.582 0.0 0.0 0.0 10.886 1.635 3.755 0.0 0.0 21.229 21.229
Polyunsaturated (g) 0.001 0.585 0.021 0.176 0.0 0.0 0.0 6.804 0.165 1.34 0.0 0.0 9.092 9.092