CookEatShare is also available in English
Cerrar

Receta Italian Breadsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. vegetable or possibly extra virgin olive oil
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.58g 		water
13.17g 		sugar
1.05g 		salt
0.5g 		flour
23.44g 		egg
0.0g 		water
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.0 2.42 n/a 0.0 2.64 31.68
Total Fat (g) 0.03 0.0 0.0 0.0 0.23 n/a 0.0 0.26 3.12
Carbohydrates (g) 0.22 0.0 1.05 0.0 17.89 n/a 0.0 19.16 229.92
Ash (g) 0.04 0.01 0.0 0.5 0.11 n/a 0.0 0.66 7.92
Calories (kcal) 1.721 0.0 4.064 0.0 85.313 n/a 0.0 91.097 1093.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.04 13.15 0.0 0.0 2.79 n/a 1.23 17.22 206.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 0.06 n/a 0.0 1.11 13.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.6 n/a 0.0 0.8 9.6
Calcium (mg) 0.373 0.395 0.011 0.12 3.516 n/a 0.037 4.451 53.412
Iron (mg) 0.1 0.0 0.0 0.0 1.09 n/a 0.0 1.19 14.28
Magnesium (mg) 0.572 0.132 0.0 0.005 5.156 n/a 0.012 5.877 70.524
Phosphorus (mg) 7.525 0.0 0.0 0.0 25.313 n/a 0.0 32.838 394.056
Potassium (mg) 11.667 0.0 0.021 0.04 25.078 n/a 0.0 36.806 441.672
Sodium (mg) 0.292 0.527 0.0 193.79 0.469 n/a 0.049 195.126 2341.512
Zinc (mg) 0.04 0.0 0.0 0.0 0.16 n/a 0.0 0.2 2.4
Copper (mg) 0.003 0.001 0.0 0.0 0.033 n/a 0.0 0.037 0.444
Manganese (mg) 0.003 0.0 0.0 0.001 0.159 n/a 0.0 0.163 1.956
Selenium (mcg) 0.1 0.0 0.0 0.0 7.9 n/a 0.0 8.1 97.2
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.219 n/a 0.0 4.219 50.628
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 n/a n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.185 n/a 0.0 0.199 2.388
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.115 n/a 0.0 0.147 1.764
Niacin (mg) 0.232 0.0 0.0 0.0 1.383 n/a 0.0 1.615 19.38
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.103 n/a 0.0 0.169 2.028
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.009 n/a 0.0 0.018 0.216
Folate (mcg) 13.65 0.0 0.0 0.0 42.891 n/a 0.0 56.541 678.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 2.4 n/a 0.0 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.094 n/a 0.0 36.094 433.128
Tryptophan (g) 0.003 n/a n/a 0.0 0.03 n/a n/a 0.033 0.396
Threonine (g) 0.012 n/a n/a 0.0 0.066 n/a n/a 0.077 0.924
Isoleucine (g) 0.013 n/a n/a 0.0 0.084 n/a n/a 0.097 1.164
Leucine (g) 0.018 n/a n/a 0.0 0.166 n/a n/a 0.184 2.208
Lysine (g) 0.018 n/a n/a 0.0 0.054 n/a n/a 0.072 0.864
Methionine (g) 0.004 n/a n/a 0.0 0.042 n/a n/a 0.047 0.564
Cystine (g) 0.003 n/a n/a 0.0 0.052 n/a n/a 0.055 0.66
Phenylalanine (g) 0.011 n/a n/a 0.0 0.122 n/a n/a 0.133 1.596
Tyrosine (g) 0.009 n/a n/a 0.0 0.073 n/a n/a 0.082 0.984
Valine (g) 0.014 n/a n/a 0.0 0.098 n/a n/a 0.112 1.344
Arginine (g) 0.012 n/a n/a 0.0 0.098 n/a n/a 0.111 1.332
Histidine (g) 0.006 n/a n/a 0.0 0.054 n/a n/a 0.06 0.72
Alanine (g) 0.015 n/a n/a 0.0 0.077 n/a n/a 0.092 1.104
Aspartic acid (g) 0.023 n/a n/a 0.0 0.103 n/a n/a 0.126 1.512
Glutamic acid (g) 0.033 n/a n/a 0.0 0.816 n/a n/a 0.849 10.188
Glycine (g) 0.011 n/a n/a 0.0 0.087 n/a n/a 0.098 1.176
Proline (g) 0.01 n/a n/a 0.0 0.281 n/a n/a 0.291 3.492
Serine (g) 0.011 n/a n/a 0.0 0.122 n/a n/a 0.133 1.596
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.038 n/a 0.0 0.041 0.492
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.021 n/a 0.0 0.036 0.432
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.096 n/a 0.0 0.096 1.152